Julia Ekimova - Nice & Flow Yoga - Invidious

Julia Ekimova - Nice & Flow Yoga

Hello, y'all!
I'm Julia a 200-hr certified beginner yoga instructor living my best life in Texas, where I'm bringing a little bit of Zen to the Lone Star State.
I believe that yoga is more than just a workout - it's a way of life that can help us find balance, peace, and joy in everything we do. I'm committed to helping my students discover the power of yoga and tap into their own inner strength.
So come join me on this wild ride we call life, and let's breathe, flow, and grow together.

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11:47

Yoga After Work 10 min.

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

112 views

12:30

10 min. CALMING YOGA PRACICE

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

203 views

10:12

Boost Your Morning in 10 Minutes! Quick Yoga Routine for Energy 🌞🧘‍♀️

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

275 views

20:21

20 min. Relax & Sleep 😴: Bedtime Yoga for All

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

431 views

8:00

Bonfire🔥Zen: Morning Yoga With a Mindful Breathing Practice at the end

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

154 views

14:56

15 Min.🧘‍♀️Yoga Stretch for Stress Relief

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

471 views

8:49

Short Morning Yoga Flow - ENERGIZING MORNING YOGA

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

318 views

25:05

Full Body Yin Yoga NO CUES with a bolster | 25 min.

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

196 views

9:51

10 Minute Yoga Nidra Black Screen | Release Stress

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

76 views

8:38

Graceful Neck Flow: Yoga for Tension Release

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

145 views

15:00

Calm Dusk Yoga: Unwind with Evening Stretches | 15 min.

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

292 views

13:45

Wake Up Yoga Practice | 13 min.

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

199 views

12:51

BEDTIME YOGA | 10 MIN. GENTLE PRACTICE

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

281 views

6:44

Gentle Yoga | 5 min

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

204 views

33:03

Yin Yoga Practice For Low Body | 30 min.

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

462 views

7:44

7 min Full Body Yoga Strech

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

98 views

7:13

5 min Morning Yoga

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

168 views

9:43

Make This One Yin Yoga Pose If You Don't Have Time | with 5 min. practice

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

102 views

15:46

Restorative Yoga with a bolster | 15 min. practice

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

458 views

12:23

Yoga For Tension Relief | 12-Minute

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

204 views

12:20

Soft Morning Yoga Practice | 11 min.

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

1.3K views

6:51

Full Body Yoga Stretch | 6 min.

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

180 views

10:35

Energizing Yoga Stretches for Mind, Body, and Spirit

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

147 views

9:24

Awaken Your Body: Yoga Stretching Routine for a Gentle Morning | 8 min.

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

441 views

5:57

Mindful Melodies: Easy and Relaxing Yoga | 5 min.

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

167 views

17:32

Yin Yoga For Stress Relief (Beginner Friendly)

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

848 views

22:05

Yin Yoga | 20 min.| Beginner-friendly

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

256 views

11:36

Tension Relief: Yoga for Tight Arms and Shoulders

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

3.2K views

10:14

Gentle Yoga Stretch | 9 min.

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

114 views

9:13

Energize Yoga Practice | 9 min.

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

136 views

10:58

Good Morning Yoga Practice| 10 min.

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

302 views

9:26

Yoga for Insomnia: Get a Good Night’s Sleep

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

188 views

10:34

10 min Morning Yoga Full Body Stretch

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

325 views

4:02

4-Minute Meditation You Can Do Anywhere

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

142 views

11:48

Morning Yoga Routine for Beginners | 10 min

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

219 views

2:28

2-Minute Mindfulness: A Quick and Easy Meditation Practice

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

165 views

17:37

Upper Body Yoga Stretch | 15 min

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

189 views

13:02

Calming Yoga After Stressful Day | 12 min.

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

96 views

15:30

Hip Opening Yoga Flow | 15 min. (NO music)

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

67 views

12:07

10 min. Total Body Yoga Stretch

Julia Ekimova - Nice & Flow Yoga

Shared 2 years ago

73 views

7:43

#24. Yoga In Bed Before Sleep

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

53 views

9:51

#23. Focus & Balance Yoga

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

38 views

8:28

#22. Yoga Flow For Balance and Strength

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

61 views

9:53

#21. Seated Slow Yoga

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

91 views

10:12

#20. Power Yoga Flow | 10 min

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

97 views

7:31

#19. Soft Yoga Practice

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

57 views

13:51

#18. Yoga For Flexibility | 13 min

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

226 views

11:58

#17. Stretch Yoga Flow

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

122 views

13:40

#16. Awakening Yoga Flow

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

46 views

8:45

#15. Happy Hips Yoga | 9 min.

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

48 views

8:09

#14. Morning Yoga Stretch In Bed | 8 min

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

150 views

9:03

#13. Feel Good Yoga Flow | 9 min.

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

51 views

6:48

#12. Full Body Stretch Yoga | 7 min

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

633 views

9:12

#11. Evening Yoga Flow

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

75 views

8:40

#10. Wake Up Yoga Flow | 8 min

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

97 views

11:24

#9. Energizing Vinyasa Yoga

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

96 views

6:57

#8. Stretches for Neck & Shoulders | 6 min. Yoga to release Tension and Relax

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

77 views

8:21

#7. Gentle Seated Yoga | 8 Minutes Practice

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

198 views

10:39

#6. Yoga For Strength | 10 Minute (with a 1 minute Shavasana)

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

88 views

12:12

#5. Yoga for lower back pain relieve | 12 minutes

Julia Ekimova - Nice & Flow Yoga

Shared 3 years ago

103 views