A FUN & AUTHENTIC Yoga experience for ANYONE that you can do ANYWHERE.
You’ve taken the first & the HARDEST step. You’ve made it to the mat.
If you’re seeking peace of mind, to build strength, gain flexibility, or just be more present in the NOW this channel is FOR YOU.
With a wide range of Yoga practices these videos will guide you to lean into new and challenging experiences and the lessons they teach us with STRENGTH and EASE.
My intention is that this channel offers something for EVERYONE. Whether you are an experienced practitioner or just starting out, there will be opportunities to have a FUN & AUTHENTIC Yoga experience from ANYWHERE you might be.
Roll out your mat as Charley the Yoga dog and I roll out more videos and let’s learn and grow together!
My passion is to create a practice that meets you where YOU are. I OFFER PRIVATE SESSIONS to individuals, small groups and businesses, both in-person and virtually. Please email me for more info and/or to set something up!
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Sweet Rest & Recover | 30 Minute Online Restorative Yoga Classes | Endometriosis/Chronic Pain Relief
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