Checking In Therapy - Invidious

Checking In Therapy

Welcome to Checking In — a sacred space for rest, healing, and reconnection with your true self.

I'm Amanda Fidler, a psychotherapist, clinical hypnotherapist, and founder of Checking In Counselling & Consulting. After over 15 years supporting individuals through trauma, anxiety, and emotional overwhelm, I felt called to create something deeper — a space where the mind, body, and soul can come back into harmony.

Here, you'll find guided hypnotherapy-style sessions — offered as self-led meditations — designed to support your healing from the inside out. Whether you’re seeking stillness, clarity, better sleep, or simply a place to let go, these videos are an invitation to realign, and reconnect.

Each journey blends subconscious healing with sacred imagery, breath, energetic awareness, and spiritual insight. I’ve also held private moon ceremonies for many years, and I’m honoured to now share these collective offerings with you.

Thank you for being here.
Thank you for checking in.

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23:22

Feeling Heavy Lately? 🌕 Full Moon Eclipse Meditation for Letting Go & New Beginnings

Checking In Therapy

Shared 1 week ago

85 views

25:00

Lions Gate Portal Meditation- Returning to Self

Checking In Therapy

Shared 1 month ago

66 views

8:03

How We Slowly Check Out (And How to Return to Self)

Checking In Therapy

Shared 1 month ago

19 views

5:51

The Evolution of Checking In | From Self-Regulation to Conscious Awakening

Checking In Therapy

Shared 2 months ago

41 views

14:51

Full Moon Meditation: Caring vs. Carrying | Let Go of Emotional Burdens

Checking In Therapy

Shared 2 months ago

122 views

26:03

🌑 New Moon Meditation June 2026 | Let Go of Control & Trust What Is Emerging

Checking In Therapy

Shared 2 months ago

162 views

24:45

🌕 Full Blue Moon Meditation May 2026 | Hypnosis for Deep Release, Presence & Inner Peace

Checking In Therapy

Shared 3 months ago

428 views

29:31

Taurus New Moon Hypnosis for Grounding & Presence | Reconnect to Yourself, Nature & Inner Peace

Checking In Therapy

Shared 3 months ago

138 views

29:09

RELEASE TENSION, RELAX THE BODY & REWIRE YOUR RESPONSE TO PAIN

Checking In Therapy

Shared 4 months ago

259 views

21:10

Full Moon in Scorpio May 2026 🌕 Deep Release & Transformation | Hypnosis Meditation

Checking In Therapy

Shared 4 months ago

111 views

17:32

Spring New Moon Meditation 🌑 Planting Seeds, Trusting the Process & New Beginnings (April 2026)

Checking In Therapy

Shared 4 months ago

70 views

6:20

5 Minute Anxiety Reset | Calm Your Mind in Seconds

Checking In Therapy

Shared 4 months ago

106 views

15:11

Full Pink Moon in Libra 🌕 Release, Reset & Grow Forward | Spring Renewal Hypnosis Meditation

Checking In Therapy

Shared 5 months ago

37 views

37:23

New Moon in Pisces Meditation, Crossing the Threshold into a New Earth, Power & New Beginnings

Checking In Therapy

Shared 5 months ago

68 views

43:30

Release Resentment Hypnosis | IFS Parts Work Meditation to Let Go & Heal

Checking In Therapy

Shared 5 months ago

252 views

21:11

March 2026 Full Moon Meditation 🌕 Virgo Release & Nervous System Reset (Hypnotherapy)

Checking In Therapy

Shared 6 months ago

139 views

23:03

Year of the Fire Horse 2026 🔥🐎 | Chinese New Year Meditation for Bold New Beginnings

Checking In Therapy

Shared 6 months ago

898 views

19:36

**Full Snow Moon Meditation Release Emotional Burdens, Anxiety & Collective Stress | February 2026**

Checking In Therapy

Shared 7 months ago

401 views

0:25

Strength Is Not Loud

Checking In Therapy

Shared 7 months ago

32 views

18:15

🌑 New Moon Grounding Hypnosis | Release Pressure & Feel Safe Again

Checking In Therapy

Shared 7 months ago

72 views

0:47

Don’t Need to Control Everything to Be Safe

Checking In Therapy

Shared 7 months ago

24 views

32:01

Letting Go of Control | A Deep Hypnotherapy Journey into Trust & Peace

Checking In Therapy

Shared 7 months ago

68 views

22:45

Full Moon Meditation 🌕 Release the Weight of 2025 & Rise Into a New Level of Being (Deep Healing)

Checking In Therapy

Shared 8 months ago

257 views

27:44

December Full Cold Moon Meditation 2025 - Release and Stillness

Checking In Therapy

Shared 9 months ago

308 views

23:40

Guided Meditation for Presence & Higher Consciousness | Find Stillness Within

Checking In Therapy

Shared 9 months ago

55 views

27:20

New Moon in Scorpio Guided Meditation 🌑 November 20, 2025 | Set Intentions, Release & Begin Again

Checking In Therapy

Shared 9 months ago

23 views

15:53

Full Beaver Supermoon Meditation | November 2025 | Returning to Presence

Checking In Therapy

Shared 10 months ago

21 views

23:32

October 2025 New Moon Meditation- The Dark Sky of Becoming | Healing, Renewal & Connection to Spirit

Checking In Therapy

Shared 10 months ago

140 views

24:33

A Course in Miracles Meditation ✨ Clearing the Clouds, Remembering the Light

Checking In Therapy

Shared 10 months ago

82 views

18:05

Full Moon Guided Meditation | Harvest Supermoon Hypnosis for Letting Go & Renewal (October 2025)

Checking In Therapy

Shared 11 months ago

42 views

43:44

2025 Health and Wellness Symposium Presentation by Amanda Fidler From Fight or Flight to Inner Light

Checking In Therapy

Shared 11 months ago

37 views

23:33

New Moon Solar Eclipse in Virgo 🌑 Hypnotherapy for Transformation, Peace & Renewal | Sept 21, 2025

Checking In Therapy

Shared 11 months ago

50 views

17:19

Full Corn Moon Eclipse Hypno - September 2025 Guided Meditation to Release Fear & Return to Peace

Checking In Therapy

Shared 1 year ago

101 views

18:37

August 2025 New Moon Black Moon 🌑 | Hypnotherapy Meditation for Release, Renewal & Manifestation

Checking In Therapy

Shared 1 year ago

141 views

20:56

Lionsgate Portal & Full Moon Meditation 🌕🦁 | Activate Your Soul Purpose + Release Energetic Blocks

Checking In Therapy

Shared 1 year ago

103 views

10:28

I Am Everything: A Hypnotherapy Meditation for Spiritual Awakening & Soul Remembrance

Checking In Therapy

Shared 1 year ago

45 views

30:10

The Sacred Alignment | Chakra Hypnotherapy for Consciousness Expansion & New Earth Awakening

Checking In Therapy

Shared 1 year ago

51 views

15:39

New Moon in Leo Meditation | July 2025 | Emotional Reset & Soulful Intentions

Checking In Therapy

Shared 1 year ago

34 views

12:21

🌕 Full Buck Moon Meditation – July 2025

Checking In Therapy

Shared 1 year ago

308 views

19:30

🪐 Luckiest Day of the Year | Jupiter Cazimi + New Moon Hypnosis | June 2025

Checking In Therapy

Shared 1 year ago

90 views

10:58

Summer Solstice Hypnotherapy: Releasing What’s Surfacing & Returning to the Light Within

Checking In Therapy

Shared 1 year ago

70 views

16:05

Full Strawberry Moon Guided Hypnotherapy Journey June 2025

Checking In Therapy

Shared 1 year ago

46 views

18:27

New Moon in Gemini May 2025 Hypnosis | A Spiritual Reset for Planting Seeds of Peace

Checking In Therapy

Shared 1 year ago

54 views

18:04

Awakening to a New World You Are Not Alone

Checking In Therapy

Shared 1 year ago

46 views

17:18

Scorpio Full moon Meditation, May 2025- Hypnotherapy for Emotional Release and Transformation

Checking In Therapy

Shared 1 year ago

406 views

15:10

Checking In on our Mental Health: A Hypnotherapy Journey on Healing from the Inside Out

Checking In Therapy

Shared 1 year ago

18 views

15:03

Ancestral Healing Hypnosis | Release Generational Trauma & Return to Love | Guided Meditation

Checking In Therapy

Shared 1 year ago

73 views

18:42

New Moon April 2025

Checking In Therapy

Shared 1 year ago

23 views

19:50

✨ Weight Loss Hypnosis | Release Stress, Cortisol & Emotional Weight

Checking In Therapy

Shared 1 year ago

53 views

12:47

A Rebirth of the Mind: A Hypnotherapy Journey Beyond the Ego

Checking In Therapy

Shared 1 year ago

29 views

25:22

Remembering Who You Are: A Self-Confidence, Hypnotherapy Journey

Checking In Therapy

Shared 1 year ago

62 views

13:28

April 2025 Full Pink Moon- Hypnotherapy Journey on Letting Go Under the Libra Moon

Checking In Therapy

Shared 1 year ago

20 views

16:58

This Is My Sacred Moment of Release-A Hypnotherapy Meditation Inspired by A Course in Miracles (227)

Checking In Therapy

Shared 1 year ago

44 views

28:01

Fall Asleep Fast, a Hypnotherapy Journey Through the Night Sky

Checking In Therapy

Shared 1 year ago

35 views

20:11

Staying in Peace During Times of Change- A Hypnotherapy Journey for Eclipse Season

Checking In Therapy

Shared 1 year ago

16 views

23:42

Sacred Body Sacred Self - A Guided Somatic, Hypnotherapy Journey

Checking In Therapy

Shared 1 year ago

45 views

16:27

Acceptance and Expansion

Checking In Therapy

Shared 1 year ago

37 views