Owned by Kent Johnston - Hall of Fame Strength & Conditioning Coach and Return-to-Play Specialist - 30+ years of coaching at the professional, collegiate, and high school level.
Our goal is to make the elite athlete models of health and performance available to younger athletes, fitness enthusiasts, and other segments of the general population through our innovative products and services.
Our Services:
1. Blueprints - Virtual Exercise/Restoration Programs
2. MyPlans - Customized Exercise/Restoration Programs
3. Supplements - Discounted for Paid Members
4. Assessments - "Injury Risk Analysis" & "Movement IQ Screen"
5. Consulting - Kent Johnston - Hall of Fame Strength and Conditioning Coach & Return-to-Play Specialist
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