Surviving Your Seventies by Mark Freedom - Invidious

Surviving Your Seventies by Mark Freedom

Age is just a number, but strategy is everything.

Surviving Your Seventies was created to empower you with the exact tools, and health insights needed to navigate your 70s with maximum energy and independence.

Whether your goal is staying pain-free, optimizing your lab markers, or simply staying active enough to enjoy every day to the fullest, this channel delivers clear, research-grounded advice built specifically for our generation.

Subscribe now to stay updated on new weekly videos on fitness, nutrition, and active longevity!

Mark Freedom is a:
Certified Fitness Specialist
Senior Fitness Specialist
Behavioral Change Specialist
Certified Nutritional Coach

Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.

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6:43

65+ Anticholinergic Drugs and Dementia Risk: A Comprehensive Guide for Seniors

Surviving Your Seventies by Mark Freedom

Shared 4 days ago

1.1K views

7:45

Why Healthy 70-Year-Olds Suddenly Decline (10 Reasons)

Surviving Your Seventies by Mark Freedom

Shared 1 week ago

1.7K views

5:00

Extra Virgin Olive Oil w/ Highest Polyphenol Levels - Medicinal EVOO

Surviving Your Seventies by Mark Freedom

Shared 1 month ago

2.5K views

5:58

To Live Longer, Monitor your Blood Pressure

Surviving Your Seventies by Mark Freedom

Shared 1 month ago

694 views

5:38

High Polyphenol Extra Virgin Olive Oil - Blueprint Snake Oil by Brian Johnson vs Oleoestepa

Surviving Your Seventies by Mark Freedom

Shared 1 month ago

938 views

3:57

For Knee Pain, Snailax Cordless Knee Massager with Heat, 3 Vibration Modes & 3 Heating Levels

Surviving Your Seventies by Mark Freedom

Shared 1 year ago

1.3K views

3:54

Powerful Masticating Juicer - 250W Cold Press Juicer by Aobosi

Surviving Your Seventies by Mark Freedom

Shared 2 years ago

875 views

1:21

Non-GMO Prebiotic Corn Fiber from NOW Supplements

Surviving Your Seventies by Mark Freedom

Shared 2 years ago

929 views

4:24

Aldi Grass-fed Organic ground Beef cooked on the GASLAND Double Portable Induction Cooktop

Surviving Your Seventies by Mark Freedom

Shared 2 years ago

1.4K views

4:29

The Benefits of Talking MSM Supplements - Arthritis Supplement, Anti-Ageing, Longevity

Surviving Your Seventies by Mark Freedom

Shared 2 years ago

28K views

2:28

Multivitamins for Men over 50 - Whole Food Multivitamins by NATURELO

Surviving Your Seventies by Mark Freedom

Shared 2 years ago

1.5K views

5:19

I Changed my NAD+ booster from NR to NMN ( Nicotinamide Riboside to Nicotinamide Mononucleotide )

Surviving Your Seventies by Mark Freedom

Shared 2 years ago

1.3K views

3:00

Is Benfotiamine a Superior Vitamin B1? Anti-Ageing - Longevity - Nootropic?

Surviving Your Seventies by Mark Freedom

Shared 2 years ago

3.9K views

2:11

From Mushrooms, Ergothioneine is for Brain Health (Nootropics), Longevity & Healthy Aging

Surviving Your Seventies by Mark Freedom

Shared 2 years ago

2K views

2:22

Why I Chose Fulvic Minerals over Shilajit

Surviving Your Seventies by Mark Freedom

Shared 2 years ago

5.4K views

3:20

Organic Garlic VS KitchenAid 3.5 Cup Food Chopper

Surviving Your Seventies by Mark Freedom

Shared 2 years ago

1.4K views

4:31

Persol Steve McQueen 714 Sunglasses - Platinum shielded Limited Edition

Surviving Your Seventies by Mark Freedom

Shared 2 years ago

2.8K views

2:45

Type, I, II, III, V & X Multi Collagen Supplement by Vital Vitamins - Grass Fed, Non-GMO - Collagen

Surviving Your Seventies by Mark Freedom

Shared 2 years ago

2.3K views

3:34

Alpina Swiss Made Seastrong Horological SmartWatch - 45.5mm - -Black Rubber Strap - Men's

Surviving Your Seventies by Mark Freedom

Shared 2 years ago

1.9K views

1:32

Zero Calories - S.Pellegrino Sparkling Natural Mineral Water - Tastes Great!

Surviving Your Seventies by Mark Freedom

Shared 2 years ago

2K views

1:37

Men's Buck Camp Flannel, Long Sleeve Casual Shirt by Legendary Whitetails

Surviving Your Seventies by Mark Freedom

Shared 2 years ago

1.4K views

5:22

Tchibo Single Serve Automatic Espresso-Coffee Maker

Surviving Your Seventies by Mark Freedom

Shared 2 years ago

1.3K views

3:16

Starting my 60 Day Citicoline Trial - 500mg Citicoline plus Tyrosine 50mg

Surviving Your Seventies by Mark Freedom

Shared 2 years ago

2.6K views

2:33

My Reason for Supplementing with HMB (Beta-hydroxy-beta-methylbutyrate)

Surviving Your Seventies by Mark Freedom

Shared 2 years ago

12K views

5:45

Massage Gun with Hot and Cold Head, the RENPHO Thermacool

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

6.8K views

2:14

I Take 2000 mg Bronson Antarctic Krill Oil with Omega-3s

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

6.3K views

2:38

Coffee Maker + Coffee Grinder - Cuisinart Grind and Brew One Cup Coffee Maker

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

18K views

1:52

For me, Optimum Nutrition Micronized Creatine Monohydrate Capsules simply WORKS

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

9.1K views

2:12

Taurine and Why I will try Almost ANYTHING for Longevity

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

762 views

1:55

Vitamin D3 5000 IU with K2 100 mcg by Micro Ingredients - 300 Soft-Gels

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

13K views

4:31

De'Longhi TrueBrew Drip Coffee Maker with Built in Grinder

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

11K views

2:13

High Absorption Magnesium by Doctor's Best - 100% Chelated

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

19K views

1:45

Contigo Byron 24 oz Leakproof Insulated Travel Mug

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

4.7K views

1:18

Men's Short-Sleeve Amazon Essentials Crewneck T-Shirt

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

942 views

2:01

I'm Trying GNC Mega Men Multivitamin as My Daily Vitamin

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

30K views

2:22

Proxabrush Plaque Removal Interdental Brushes, Wide

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

1.8K views

2:29

Fresh Foam 680 V7 Running Shoe by New Balance

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

6.5K views

2:19

Centrum Minis Silver Multivitamin for Men 50 Plus

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

6.3K views

2:16

Kidde Smoke Detector with 10-Year Battery and LED Lights

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

5.9K views

2:16

Broan-NuTone Flex Bathroom Exhaust Ventilation Fan with LED Light

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

5.6K views

2:15

Vitamin D3 + K2 by Sports Research Plant-Based D3 K2

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

14K views

2:34

Starbucks French Roast K-Cup Coffee Pods-Dark Roast Coffee

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

1.3K views

2:10

Cottonelle Freshfeel Flushable Wet Wipes

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

1.9K views

2:08

18 Piece Beard Grooming Kit by Brightup - IPX7 Waterproof

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

8.7K views

3:13

Dymatize ISO100 Hydrolyzed Protein Powder - Hydrolyzed Whey Protein

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

2K views

1:54

Ray-Ban RB3558 Aviator Sunglasses

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

1.7K views

2:15

New Balance Men's 510 V5 Trail Running Shoe

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

3.7K views

2:38

Amazing Grass Super Greens Powder Smoothie

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

845 views

2:08

Aviator Sunglasses by Ray-Ban - Men's Model RB3526

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

725 views

2:29

Memory Foam Cervical/Ergonomic/Orthopedic Pillow by Elviros

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

2.5K views

2:18

Starbucks Pike Place Roast K-Cup Coffee Pods—Medium Roast Coffee

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

2.6K views

2:21

Prada Linea Rossa Rectangle Sunglasses Multicolor Mirror Lens

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

1.1K views

2:25

All-in-One Multi Collagen Protein Powder by Wholesome Wellness

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

3.2K views

2:10

Annie Chun's - Crispy Organic Seaweed, Sea Salt Flavor

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

335 views

1:41

Muscle Milk Chocolate Protein Powder - 32g Protein, 2g Sugar

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

2.8K views

2:26

Harney & Sons Cinnamon and Spice Black Tea with Orange & Sweet Clove

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

1.1K views

2:03

Super Greens Premium Superfood Greens Powder by NutraChamps

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

2.5K views

1:31

Slant Board - Adjustable Incline Board - Calf / Ankle Stretcher

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

2.8K views

2:37

Starbucks Italian Roast K-Cup Coffee Pods - Dark Roast

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

972 views

2:22

Pinnacle Maxx by Powerstep Orthotix Insoles

Surviving Your Seventies by Mark Freedom

Shared 3 years ago

2.3K views