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NutriFit Science
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Welcome to NutriFit Science! We break down nutrition and fitness science into simple, evidence-based tips, so you can train smarter and eat better. Follow us for science-backed insights that will truly elevate your health and performance.

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3:12

The Dark Side of Ashwagandha — What No One Tells You

NutriFit Science

Shared 3 months ago

40 views

3:42

Only Meat? The TRUTH About the Carnivore Diet (2025 Science)

NutriFit Science

Shared 3 months ago

151 views

2:47

The TRUTH About Ice Baths: Brain Boost or Muscle Killer? + How to Do It Right

NutriFit Science

Shared 3 months ago

195 views

4:07

How to ACTUALLY Lose Belly Fat (2025 Science Explained 🔬🔥)

NutriFit Science

Shared 3 months ago

32 views

4:16

"The Crash": What Happens When You Stop Steroids

NutriFit Science

Shared 3 months ago

52 views

5:40

How to Build Muscle: The Science of Growth (Visual Guide)

NutriFit Science

Shared 4 months ago

79 views