Sharyn with a Why

13:58

Mid Week Exhale Coherence Breath for Calm & Balance | Mid Week Exhale 29th October 2025

Sharyn with a Why

Shared 5 months ago

11 views

10:12

Mid week Exhale Breathe with the Circle | Gentle Samhain-Inspired Breathwork 29th October 2025

Sharyn with a Why

Shared 5 months ago

12 views

10:07

Mid Week Exhale Gentle Hand Tracing Breath for the New Moon 22nd October 2025

Sharyn with a Why

Shared 5 months ago

6 views

16:03

Mid Week Exhale 22nd October 2025

Sharyn with a Why

Shared 5 months ago

3 views

13:58

Mid Week Exhale :- Gentle Awareness Breathwork 15th October 2025

Sharyn with a Why

Shared 5 months ago

3 views

10:35

Mid Week Exhale Breathe with Calm: Rectangle Breath for Gentle Focus 15th October 2025

Sharyn with a Why

Shared 5 months ago

1 view

11:48

Mid Week Exhale Find Your Inner Rhythm - Coherence Breathing Practice 15th October 2025

Sharyn with a Why

Shared 5 months ago

4 views

15:25

Mid Week Exhale Breath of Joy & Stillness 15th October 2025

Sharyn with a Why

Shared 5 months ago

5 views

10:02

The Midweek Exhale 8th October 2025 Sip Sip Sigh | Gentle Breathwork to Balance & Release

Sharyn with a Why

Shared 6 months ago

4 views

16:17

The Midweek Exhale 8th October 2025 Calm Your Nervous System with Silence & Breath

Sharyn with a Why

Shared 6 months ago

8 views

13:45

The Midweek Exhale 1st October 2025 Coherence Breathing for Calm

Sharyn with a Why

Shared 6 months ago

5 views

8:11

The Midweek Exhale 1st October 2025 Alternate Nostril Breathing for Calm & Balance

Sharyn with a Why

Shared 6 months ago

2 views

10:32

The Midweek Exhale 24th Sepember 2025 Breathe with Air 🌬️| Mouth-to-Nose Breath for Clarity

Sharyn with a Why

Shared 6 months ago

12 views

14:22

The Midweek Exhale 24th September 2025 Breathe with Nature’s Elements

Sharyn with a Why

Shared 6 months ago

6 views

15:52

The Midweek Exhale 17th September 2025 - Breath & Silent Reflection

Sharyn with a Why

Shared 7 months ago

6 views

10:20

The Midweek Exhale 17th September 2025 - Alternate Nostril Breathing for Balance & Stillness

Sharyn with a Why

Shared 7 months ago

3 views

10:32

The Midweek Exhale 10th September 2025 : 4-7-8 Breathwork for Calm

Sharyn with a Why

Shared 7 months ago

9 views

13:45

The Midweek Exhale 10th September 2025 : Birdsong, Silence & Gentle Breathwork for Calm

Sharyn with a Why

Shared 7 months ago

2 views

14:06

Mid Week Exhale 3rd September 2025 Coherence Breathing for Heart Balance

Sharyn with a Why

Shared 7 months ago

1 view

9:50

The Midweek Exhale 3rd September 2025 Snow Angels & Stillness | Mid Week Exhale Breathwork

Sharyn with a Why

Shared 7 months ago

4 views

9:48

The Midweek Exhale 27th August 2025 Let Your Exhale Be Your Resting Place

Sharyn with a Why

Shared 7 months ago

4 views

15:24

The Midweek Exhale 27th August 2025 Breath Sanctuary: Rest, Reflect, Restore

Sharyn with a Why

Shared 7 months ago

7 views

13:41

Mid Week Exhale 20th August 2025 Breathing into Harmony

Sharyn with a Why

Shared 7 months ago

5 views

9:53

The Midweek Exhale 20th August 2025 Mini Breath Holds for Gentle Resilience

Sharyn with a Why

Shared 7 months ago

4 views

10:27

The Midweek Exhale 13th August 2025 Ocean Breath for Calm

Sharyn with a Why

Shared 8 months ago

1 view

17:33

The Midweek Exhale 13th August 2025 Breathe Into Stillness: Body Scan, Ocean Breath & Deep Rest

Sharyn with a Why

Shared 8 months ago

5 views

13:19

The Midweek Exhale 6th August 2025 Balanced Breath for Calm | Mid Week Exhale Guided Practice

Sharyn with a Why

Shared 8 months ago

9 views

10:12

Roar or Snore: Relaxing Lion Breath for Leo Season

Sharyn with a Why

Shared 8 months ago

15 views

10:02

The Midweek Exhale 30th July 2025 Exhale Into Ease Guided Breathwork for Deep Calm & Gentle Presence

Sharyn with a Why

Shared 8 months ago

7 views

12:31

The Midweek Exhale 30th July 2025 - Rest, Breathe & Reset

Sharyn with a Why

Shared 8 months ago

7 views

12:49

The Midweek Exhal 23rd July 2025 Coherence Breath for Inner Balance

Sharyn with a Why

Shared 8 months ago

5 views

10:07

The Midweek Exhale 23rd July 2025 Release Through Sound: Chakra Toning + The Psychological Sigh

Sharyn with a Why

Shared 8 months ago

1 view

10:31

The Midweek Exhale 16th July 2025 - Infinity Breath: Connect Earth & Cosmos in 7 Minutes

Sharyn with a Why

Shared 8 months ago

5 views

14:09

The Midweek Exhale 16th July 2025 Breathe Into Awareness: A 6-Minute Pause for Presence

Sharyn with a Why

Shared 8 months ago

6 views

12:28

The Midweek Exhale 9th July 2025 Coherence Breathing & Silent Reflection | Mid Week Exhale

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Shared 9 months ago

8 views

10:37

The Midweek Exhale 9th July 2025 Spiritus Breath: A Gentle Lung Stretch for Inner Stillness

Sharyn with a Why

Shared 9 months ago

2 views

9:59

The Midweek Exhale 2nd July 2025 Triangle Breath Meditation: Merge Earth & Cosmos

Sharyn with a Why

Shared 9 months ago

6 views

14:58

The Midweek Exhale 2nd July 2025 Balance Your Busy Mind

Sharyn with a Why

Shared 9 months ago

8 views

10:09

The Midweek Exhale Exhale 18th June 2025 Let Your Hands Breathe: Coherence Without Counting

Sharyn with a Why

Shared 9 months ago

1 view

9:57

The Midweek Exhale 18th June 2025 Roar It Out: Release Tension with Dragon Breath

Sharyn with a Why

Shared 9 months ago

1 view

10:08

The Midweek Exhale 11th June 2025 Soft Circular Breath for Inner Stillness | Mid Week Exhale

Sharyn with a Why

Shared 9 months ago

1 view

14:01

The Midweek Exhale Exhale 11th June 2025 Into Presence 4 Breath Practices to Ground & Release

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Shared 9 months ago

2 views

12:27

The Midweek Exhale 4h June 2025 Section 4 Balance Your Energy with Sharyn 12.26

Sharyn with a Why

Shared 10 months ago

7 views

9:55

The Midweek Exhale 4h June 2025 Cooling Breath for Calm | Gentle Midweek Reset with Sharyn

Sharyn with a Why

Shared 10 months ago

4 views

9:42

The Midweek Exhale 28th May 2025 Section 3 Humming Bee Breath Sharyn 09 41

Sharyn with a Why

Shared 10 months ago

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15:32

The Midweek Exhale 28th May 2025 A Midweek Pause for Presence | Gentle Breath Sequencing

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Shared 10 months ago

6 views

12:50

The Midweek Exhale 21st May 2025 Golden Thread Breathwork with Sharyn

Sharyn with a Why

Shared 10 months ago

4 views

9:41

The Midweek Exhale 21st May 2025 Nostril Breathing with Sharyn

Sharyn with a Why

Shared 10 months ago

8 views

11:46

The Midweek Exhale 14th May 2025 Box Breathing to Calm the Nervous System | Mid Week Exhale

Sharyn with a Why

Shared 11 months ago

11 views

11:22

The Midweek Exhale 14th May 2025 Rest Into Stillness: A Gentle Midweek Breath Practice

Sharyn with a Why

Shared 11 months ago

8 views

12:50

The Midweek Exhale 7th May 2025 - 4 7 8 Breathing and Closing Reflection

Sharyn with a Why

Shared 11 months ago

5 views

9:37

The Midweek Exhale 7th May 2025 Stoke the Fire Within: Bellows Breath for Activation

Sharyn with a Why

Shared 11 months ago

5 views

12:43

The Midweek Exhale 30th April 2025 Equal Inhale Exhale Harmony Breath Integration

Sharyn with a Why

Shared 11 months ago

11 views

10:20

The Midweek Exhale 30th April 2025 Resting Bull Breath

Sharyn with a Why

Shared 11 months ago

5 views

9:48

The Midweek Exhale 30th April 2025 Extended Exhale Breath

Sharyn with a Why

Shared 11 months ago

10 views

12:11

The Midweek Exhale 30th April 2025 Breath awareness begins

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Shared 11 months ago

8 views

7:56

The Midweek Exhale 30th April 2025 Introduction 07 55

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Shared 11 months ago

9 views

19:01

Soul Plan Introduction 🌟

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Shared 1 year ago

12 views

1:04:15

inspiration festival day 3 1 sharyn coleman 720p

Sharyn with a Why

Shared 1 year ago

9 views

49:17

Harmonic Breathwork

Sharyn with a Why

Shared 1 year ago

15 views