Weekend Training Vlog | Parkrun | Home Gym Tour

Getting back into running & weights in the home gym

Day #2 of Starting Again | Eating Healthy!

Personal Update | Starting again | Lewy Body Dementia

Altra Lone Peak 6 | My first test run

Trying to get back into it - Swim & Run Training

HART SPRINT TRIATHLON | Last prep and practice before Outlaw 70.3

WILTSHIRE CLASSIC SPORTIVE | UK Cycling Events » 72 mile bike ride

MY UPCOMING EVENTS | First ever middle distance Triathlon, Reading Half Marathon & RideLondon

Long Run & Swim Drills with Pullbuoy and Paddles

Focussing on bike riding | Triathlon Training

Still rubbish at swimming! Will the new accessories and pull buoy help?!

Day of Triathlon Training | plus First Impressions of Decathlon Nabaiji swimming bag

Chest, Triceps & Biceps | Triathlon Strength Training

Last long run before Wokingham Half Marathon | 10 mile run | Triathlon Training

12 Weeks until my first 70.3 at Outlaw X | Good week of triathlon training

Back, Shoulders & Biceps Workout | Triathlon Strength Training

Staying consistent | Count down to Wokingham Half Marathon & Outlaw X 70.3 Half Ironman distance

Beginning 70.3 Half Ironman Training | Outlaw Triathlon in 15 weeks time & First time on TrainerRoad

Training Vlog #4 | Broken Bike & Mixed week of training

Training Vlog #3 | Farnborough Half Marathon & Triathlon Training

Training Vlog #2 | Increasing volume, longer turbo sessions and runs

Full week of Triathlon Training | Parkrun | Turbo | Running & Strength

Faulty Garmin Fenix 6 | Rattle sound when Vibrating

2022 Race Calendar | My First Half Ironman 70.3 at Outlaw X and Ride 100

My first ever Olympic Triathlon | Reading Triathlon 2021 | Build up to 70.3

NEW HOME GYM | A full tour of the new home gym/pain cave | Mirafit m2 and m100 Rack

Conquer the Chilterns Sprint Triathlon | Steep hills on Bike section and a hard run!

Busy few weeks ahead | Sprint Triathlons & Sportive | Plus a new trisuit

10k Race | Egham & Thorpe 10K and Half Marathon event | Runthrough Events

Returning to Parkrun | Bracknell Parkrun

Pain Cave Update & Back on the Turbo Trainer | Update on Home Gym

Controversy at Olympic Marathon | Morhad Amdouni knocks over bottles - Deliberate or Accidental?

First run after injury

Training ride to Wokingham and back | Plus healthy dinner

Injury Update & Gaining Weight

WORST DAY EVER | Injured on a run after twisting my ankle!

40 Mile ride on the hottest day of the year | Hilly ride through Hampshire

Swim followed by 4 mile run / Trying to get back to training

New Trainers / Hoka Arahi 5 / New Balance 860v11 / Nike Infinity React

Early morning bike ride & walk / Triathlon Training and Weight Loss

Lack of motivation / Gaining Weight / New Go Pro Hero 9

My first ever FTP Test! | Completing this before a 4 week FTP training block

Review of Dorney Sprint Triathlon in Eton | Comparisons to my first sprint last year

Sprint Triathlon at Dorney Lake in Eton | BAD CONDITIONS!

Preparing for a Sprint Triathlon | What I'm taking on my second ever Triathlon

Finally moved house | Using my Wahoo Kickr Core for the first time

I did a Duathlon! | 3 Counties Triathletes

Full body strength workout at the gym | Building strength for Triathlon and Running

400m Intervals | First track session with running club

First Session back in the Gym after Lockdown | Triathlon Training

Freezing Lake Swim & Bike Ride to Windsor Castle and Ascot | Triathlon Training

First Swim of 2021 & Short Run | Triathlon Training Begins!

Easy Bike Ride to Henley | Attempting to up my bike mileage before Olympic Triathlon later in year

30 MIN RECOVERY RUN | Strength & Conditioning Session

10K PB | 6 Minutes faster than my last attempt

SUNDAY LONG RUN | 90 Minutes Easy Run & Quick talk about Weight Loss

Windy ride through Windsor & Surrey

SPRINT INTERVALS | 3x1km at 5K Race Pace

I DID A DUATHLON! | 5km Run - 20km Ride - 5km Run | What I learnt and how I got on