We Don't Exile Any Part of You. Here's How the Nervous System Work Actually Works.

You Don't Need to Tell Me Your Whole Story

Spirituality That Only Serves You Isn't Spirituality. It's Narcissism.

Episode 19: Why Calm Down Never Works: The Nervous System Truth

The Daily Practice I've Used for Decades to Find Medicine in Hard Moments

Why Your Nervous System Is Asking You to Release Right Now

Why Mother Wound Work. Why the Nervous System. Why Now.

Why You Speed Up For No Reason (And What It's Actually Telling You)

Mother Wound Work Is Shadow Work. It Was Never Just About Your Mother.

What We're Actually Afraid Of During Chaos (It's Not the Decision)

Not Everybody Gets Access to You. Even Family

Healing Work Is Shadow Work. It Is Not Love and Light.

Mother Wound Work Doesn't Cancel Out the Father

You Can't Clean Up the World Until You Clean Up Your Own System

How Much Energy Hatred Actually Costs Your Nervous System (And Why Love Takes Less)

Grace Arrived. My Story Is In It. (Housing Instability, Family Court & Rebuilding After Violence)

Learning to Sit With It - The Underrated Skill of Self Witness

The Story I Haven't Told Online Before (Cervical Cancer, My Mother's Line, and Why I Do This Work)

I'm Learning to Skateboard in Midlife, and I'm Not Asking Permission

Normalising the Too Muchness: Vulnerability, Mother Wound Healing, and Saying the Unsaid Thing

Rupture and Repair Explained: Why Real Repair Is Not Going Back to How Things Were

The Woman's Nervous System Is the Family Barometer: Mother Wound and Nervous System Regulation

Why Nervous System Work Fails Without Mother Wound Healing (Somatic Therapy Explained)

Motherline Repair - Healing What Your Mother Couldn't Give You. Episode 18 The Unfuckwithable Woman

Wear whatever the fuck you want. Today. Every day.

Spiritual Bypassing and the Nervous System - What to Do Instead of Letting Go

Polycrisis and a world that is burning

Recovery for women rebuilding after coercive control & family violence

Domestic Violence is not a two-way street

Episode 17. Capacity and Repair. What Your Nervous System Actually Needs to Build Real Resilience

Episode 16: Why Your Nervous System Is Not Broken. It's Brilliant

Reclaim Me: Recovery After Crisis Support Ends

You Don't Need Her Apology to Heal: The Truth About the Mother Wound Ep. 15-The Unfuckwithable Woman

Daily support into your inbox

Free 20-miunte Clarity Session

No person Is Above You

We are entering a new season

Free 20-minute Clarity Session

Introduction to Briony Montgomery

You Are Not Imagining the Shift:Nervous System Healing, Collective Trauma & The Great Transformation

What is The Somatherapy Collective

Why Real Love Requires Boundaries, Truth & Shadow Work

Episode 14: The Death Mother Archetype: The Hidden Pattern Behind Shame, Freeze & Self Abandonment

Welcome to The Somatherapy Collective

Gain Emotional Clarity, Nervous System Insight & Practical Support for Life, Healing & Relationships

Daily Nervous System Support for Trauma Healing, Emotional Resilience and Body Based Healing

1:1 Somatic Therapy Sessions with Briony Montgomery

Welcome to The Somatherapy Collective

What Are You Doing With Your Rage? (And Why It Matters More Than You Think)

Why You Might Not Feel Safe in Your Body (And What to Do About It)

The MotherWound Explained:Why U Keep Repeating R/ship Patterns +How to Break Them Through Somatic

Matriarchy Explained: Centring Life, Children & the Earth (Beyond Patriarchy & Feminism)

When Healing Tools Start to Numb You | Nervous System Truths About Grief & Avoidance

You Don’t Need Fixing | The Truth About Healing & Finding Your Way Back to Yourself

Death Mother Energy Explained: Shame, Freeze Response & Nervous System Patterns

What Is Somatic Therapy? Why Your Nervous System Is Stuck in Survival

You haven’t “healed” your mother wound

Why healing work sometimes doesn’t work

Feeling Overwhelmed? Why Slowing Down Is the Only Way Forward

How do you know it’s love and light?