💪 Dad. Chef. Runner. Chronic Illness connoisseur.

I’m Jake — just a guy juggling family life, running, diet, gout, asthma, one kidney, and alcohol recovery while trying to become an ultra runner.

I share my journey, the struggles, and the little wins along the way. Honest workouts, simple meals, and real-life lessons — no BS.

Learning as I go, one stride at a time