Cardio, Pilates, Gentle Stretch or Yoga Exercises

Welcome to my short exercise videos channel showing Fitness exercise videos for all ages, 'Stretching' exercises for beginners, to the experienced of all ages. 'Yoga' exercises for all ages and experience and 'Pilates' exercises for all ages & experience.

There are at present 92 videos, each video lasting approximately 4 to 12 minutes long & 133 'Shorts' videos. I use videos from seven experienced and likable ladies. Sabrina, Emily, Fautrey, Lucija, Katja, Shivangi & Tanya, all seven ladies have many years experience & their videos are explained in English.

Please feel free to comment & let me know what you think of my channel & how I can improve my channel.

If I can improve by adding different types of exercises at your request. I will research and do so, if permissible.

Please support & subscribe (it's free), like & hit the notification button for when I upload new videos.

Please enjoy & thank you for reading