Cheng is Always Climbing

8:46

8 Minutes, 45 Seconds of Random Stretching Advice

Shared 3 days ago

318 views

8:19

3 Levels of Stretches for Runners

Cheng is Always Climbing

Shared 1 week ago

783 views

10:00

You've Been Stretching Your Neck Wrong Your Whole Life

Cheng is Always Climbing

Shared 1 week ago

940 views

1:55

Open Your Hips in Under 15 Minutes

Cheng is Always Climbing

Shared 1 week ago

2.7K views

14:28

Use Your D*MN Feet

Cheng is Always Climbing

Shared 2 weeks ago

1.6K views

14:58

The Insanity of Reaching for Max Flexibility | Unveiling the Secrets and Killing the Myth

Cheng is Always Climbing

Shared 3 weeks ago

9.7K views

9:29

How to Kill Low Back Pain

Cheng is Always Climbing

Shared 3 weeks ago

645 views

20:24

5 Stretches to Do When Young to Stay Young

Cheng is Always Climbing

Shared 3 weeks ago

956 views

10:44

Hand Exercise if You Need it

Cheng is Always Climbing

Shared 3 weeks ago

830 views

6:57

2 Ways to Help Your Knees Feel Better and Be Better

Cheng is Always Climbing

Shared 4 weeks ago

465 views

10:45

4 Stretches to Fix Lower Back Pain if You Had No Equipment

Cheng is Always Climbing

Shared 1 month ago

411 views

9:01

The Only 4 Stretches You Need to Do

Cheng is Always Climbing

Shared 1 month ago

2.7K views

14:16

Climbing On the Smallest Holds Ever

Cheng is Always Climbing

Shared 1 month ago

1.9K views

8:07

55 Pull Up Tips

Cheng is Always Climbing

Shared 1 month ago

1K views

8:45

Things Climbers Say That Don't Make Sense

Cheng is Always Climbing

Shared 1 month ago

830 views

8:07

What No One Tells You About Tight Hamstrings

Cheng is Always Climbing

Shared 1 month ago

40K views

4:56

When You Do Your First: 10, 20, 30 ,40, 50 Push Ups

Cheng is Always Climbing

Shared 4 months ago

4.3K views

3:37

When You Do Your FIRST Muscle Up

Cheng is Always Climbing

Shared 4 months ago

2.7K views

6:49

When You Do Your First: Pull Up, 10 Pull Ups, 20 Pull Ups, 30 Pull Ups

Cheng is Always Climbing

Shared 4 months ago

240K views

15:13

kilter Session

Cheng is Always Climbing

Shared 5 months ago

1.3K views

10:46

How I Achieved the Full Pancake & Front Split in 14 Days

Cheng is Always Climbing

Shared 6 months ago

3.5K views

8:47

Sit Like A Meditation Master in 14 Days | The LOTUS

Cheng is Always Climbing

Shared 6 months ago

1.2K views

18:53

Teaching First Time Climber On V3 Slab

Cheng is Always Climbing

Shared 7 months ago

2.9K views

8:47

Maximize Your Climbing Session With GOALS

Cheng is Always Climbing

Shared 7 months ago

1.7K views

8:29

Interactive Climbing | Learn 60°

Cheng is Always Climbing

Shared 8 months ago

2.5K views

10:37

When You Encounter the Board Climbing

Cheng is Always Climbing

Shared 8 months ago

3.9K views

14:06

35 lbs to Become a Full-Crimp God

Cheng is Always Climbing

Shared 8 months ago

6.8K views

12:51

10 Minute Climbing Challenge | Bouldering

Cheng is Always Climbing

Shared 8 months ago

1.3K views

8:44

Beginner Climbing Mistakes & Fixes | Bouldering

Cheng is Always Climbing

Shared 8 months ago

2.7K views

12:08

How to Climb Slabs | Bouldering

Cheng is Always Climbing

Shared 8 months ago

4K views

11:01

How to 1 Arm Hang | Dead/ Active

Cheng is Always Climbing

Shared 8 months ago

2.7K views

11:18

Boarding to Build Endurance | Routes

Cheng is Always Climbing

Shared 8 months ago

826 views

8:54

Do You Have Body Awareness | Bouldering

Cheng is Always Climbing

Shared 8 months ago

1.4K views

11:17

Board Tips to Climb Better | Bouldering

Cheng is Always Climbing

Shared 8 months ago

2.5K views

22:55

Mock Qualifications | Bouldering

Cheng is Always Climbing

Shared 8 months ago

1.3K views

10:28

How to Pinch Everything | Bouldering

Cheng is Always Climbing

Shared 8 months ago

3.4K views

11:00

Example Climbing Session to Get Stronger | Bouldering

Cheng is Always Climbing

Shared 8 months ago

4K views

13:42

How to Start Your Climbs | Bouldering

Cheng is Always Climbing

Shared 8 months ago

3.9K views

8:31

Why You Should Train the Full Crimp | Bouldering

Cheng is Always Climbing

Shared 8 months ago

2.8K views

12:02

Max Potential Climbing | Break a Plateau

Cheng is Always Climbing

Shared 8 months ago

2.5K views

10:05

How to Hold Slopers | Bouldering Guide

Cheng is Always Climbing

Shared 8 months ago

10K views

12:13

No Hang More Gain | Stronger Fingers

Cheng is Always Climbing

Shared 8 months ago

5.4K views

9:31

Condition Your Climbing | Fundamental Movements

Cheng is Always Climbing

Shared 8 months ago

3.8K views

14:31

New Climbing Gym | Big Island Bouldering

Cheng is Always Climbing

Shared 8 months ago

2.1K views

8:02

How to Improve After 5 Years of Climbing

Cheng is Always Climbing

Shared 8 months ago

2.4K views

12:49

Not Stronger But BETTER | Bouldering

Cheng is Always Climbing

Shared 8 months ago

5.1K views

11:47

Pull Ups for Climbers | Beginner Tutorial

Cheng is Always Climbing

Shared 8 months ago

4.2K views

9:29

Moonboard 2024 | Tips & Sessions

Cheng is Always Climbing

Shared 8 months ago

3.9K views

8:02

The Rhythm in Climbing | Breath & Tempo

Cheng is Always Climbing

Shared 9 months ago

2.8K views

10:06

Mayhaps a Match | Maximize Every Hold

Cheng is Always Climbing

Shared 9 months ago

1.4K views

18:47

Home Kilter Session | Bouldering to the Max

Cheng is Always Climbing

Shared 9 months ago

4.9K views

8:02

Activating Arms | Utilizing Your Upper Body

Cheng is Always Climbing

Shared 9 months ago

1.7K views

8:28

Focus Your Footwork | Pinpoint Accuracy

Cheng is Always Climbing

Shared 9 months ago

3.3K views

10:01

Obliterate Overhangs | Techniques for 40°

Cheng is Always Climbing

Shared 9 months ago

5.5K views

9:30

The Finesse of Flagging | A Bouldering Masterclass

Cheng is Always Climbing

Shared 9 months ago

3.2K views

8:07

Levitate | Learn Lockoffs

Cheng is Always Climbing

Shared 9 months ago

5.6K views

12:50

Dominating Dyno | Bouldering Guide

Cheng is Always Climbing

Shared 9 months ago

3.3K views

13:37

How to Start Your Career | Bouldering

Cheng is Always Climbing

Shared 9 months ago

3.2K views

12:46

Climb Low Low Low | Bouldering

Cheng is Always Climbing

Shared 9 months ago

4.1K views

8:39

Feel Good Exercises | Bouldering

Cheng is Always Climbing

Shared 9 months ago

2.4K views