Macaco yoga - Invidious

Macaco yoga

Bienestar emocional sin exigencia para mujeres mentalmente agotadas.

Soy Marianela Boza y te acompaño a salir del piloto automático a través de creatividad, atención plena práctica, journaling y pausas simples para la vida real.
Aquí hablamos de agotamiento mental, ansiedad funcional, perfeccionismo, culpa por descansar y formas humanas de volver al presente.

Este canal es para ti si estás cansada de sobrevivir y quieres sentirte tú otra vez sin convertir el bienestar en otra obligación.
Nuevo video cada semana (jueves)

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1:00

Gratitud para regular tu sistema nervioso

Macaco yoga

Shared 56 years ago

606 views

1:00

Busca tu calma

Macaco yoga

Shared 56 years ago

492 views

1:00

Self-Love Affirmations I Personal Growth

Macaco yoga

Shared 56 years ago

170 views

1:00

Affirmations to start the day

Macaco yoga

Shared 56 years ago

181 views

1:00

Motivación, Amor propio y Autoconfianza

Macaco yoga

Shared 56 years ago

166 views

1:00

Power Affirmations

Macaco yoga

Shared 56 years ago

325 views

1:00

5 formas de calmarte cuando ya estás al límite

Macaco yoga

Shared 56 years ago

281 views

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After recess: 7 minutes and everything changes

Macaco yoga

Shared 56 years ago

260 views

1:00

The easiest reset for difficult transitions

Macaco yoga

Shared 56 years ago

242 views

1:00

If your group is hyperactive, do this 45/15

Macaco yoga

Shared 56 years ago

369 views

1:00

This ends the chaos in 7 minutes (without yelling)

Macaco yoga

Shared 56 years ago

164 views

1:00

Mindfulness for Children

Macaco yoga

Shared 56 years ago

107 views

1:00

Breathing technique that children love #wellbeing #exercise

Macaco yoga

Shared 56 years ago

374 views

1:00

A long exhalation helps to calm down

Macaco yoga

Shared 56 years ago

239 views

1:00

Qué sucede cuando los profesores regulan sus emociones?

Macaco yoga

Shared 56 years ago

310 views

1:00

Playful breathing exercises for your class

Macaco yoga

Shared 56 years ago

196 views

1:00

Your body needs you to do THIS now #selfcompassion #meditation

Macaco yoga

Shared 56 years ago

107 views

1:00

The Silence Game | Mindfulness for Children

Macaco yoga

Shared 56 years ago

292 views

1:00

Auditory discrimination games I Preschool

Macaco yoga

Shared 56 years ago

428 views

1:00

Easily make a DIY sound memory game at home #crafts #games

Macaco yoga

Shared 56 years ago

489 views

1:00

Active listening | Auditory discrimination

Macaco yoga

Shared 56 years ago

253 views

1:00

Teacher: Don't compare yourself!

Macaco yoga

Shared 56 years ago

163 views

1:00

Teacher: Learn to say NO

Macaco yoga

Shared 56 years ago

602 views

1:00

Respect your rest time

Macaco yoga

Shared 56 years ago

728 views

1:00

Is your child having trouble concentrating? Try this #brain #children

Macaco yoga

Shared 56 years ago

145 views

1:00

Brain gym or brain training for your classroom

Macaco yoga

Shared 56 years ago

226 views

1:00

Distracted children? Brain gym is the solution

Macaco yoga

Shared 56 years ago

370 views

1:00

Brain gym: the trick teachers use #attention #children

Macaco yoga

Shared 56 years ago

129 views

1:00

A reminder for overthinking minds

Macaco yoga

Shared 56 years ago

621 views

1:00

Games with a ball | Preschool

Macaco yoga

Shared 56 years ago

84 views

1:00

90 minutes to create without the pressure of being perfect #creativejournaling #teachers

Macaco yoga

Shared 56 years ago

618 views

1:00

Games with a ball | Preschool

Macaco yoga

Shared 56 years ago

97 views

1:00

Games with a ball | Preschool

Macaco yoga

Shared 56 years ago

570 views

1:00

Games with a ball | Preschool

Macaco yoga

Shared 56 years ago

179 views

1:00

Bunny Hops | Preschool Activities | Gross Motor Skills

Macaco yoga

Shared 56 years ago

250 views

1:00

Crawling - Preschool Activities | Gross Motor Skills | Body Expression

Macaco yoga

Shared 56 years ago

210 views

1:00

Improve your child's balance with this simple game #motorskills

Macaco yoga

Shared 56 years ago

442 views

1:00

Breathing is not always the first step.

Macaco yoga

Shared 56 years ago

1.1K views

1:00

Yoga for children with Nela

Macaco yoga

Shared 56 years ago

1.5K views

1:00

5 Easy Yoga Poses for Kids #yogakids #exercise

Macaco yoga

Shared 56 years ago

889 views

1:00

Yoga for children with Nela

Macaco yoga

Shared 56 years ago

912 views

1:00

5 basic resources for your classroom - Preschool

Macaco yoga

Shared 56 years ago

627 views

1:00

Breathing with a feather - Breathing exercises for children - Preschool

Macaco yoga

Shared 56 years ago

166 views

1:00

Foot Yoga - Yoga for Kids - Preschool

Macaco yoga

Shared 56 years ago

451 views

1:00

Rhymes with movement - Preschool

Macaco yoga

Shared 56 years ago

128 views

1:00

Breathing exercises for toddlers

Macaco yoga

Shared 56 years ago

409 views

1:00

Huevo de Pascua estampado - Actividades de Pascua para niños

Macaco yoga

Shared 56 years ago

213 views

1:00

Huevo de Pascua mosaico I Actividades de Pascua para niños

Macaco yoga

Shared 56 years ago

194 views