Hi I am Dr. Neha Gupta, by profession I am a Physiotherapist.
I have treated many patients from last 15 years.
But from last 5 years I am observing that everyone having some physical or postural issues whether they are young or old.
We are not taking our physical health seriously.
I have decided to make such helpful videos so that anyone can able to maintain Good physical health.
Living a healthy lifestyle can help to prevent chronic diseases and long- term illness. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image.♥️
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