This channel was created because when I started sprinting, there was a lack of information. There were very few websites, books, and videos that made it fun and easy to learn.Learn about sprinting, strength training for speed, and how to become a better athlete both in and out of training. I'm a track and field coach, private coach, and I still train for shorter races.I have coached athletes from youth national level to professional athletes, as well as those who needed a lot of development to become competitive.Check out my videos for information on sprinting workouts, sprinting technique, speed and power development, speed endurance training, and the mental side of athletic performance.
Thanks for checking out my channel, I hope it helps you in your athletic pursuits.
मैं एक ट्रैक और फ़ील्ड कोच हूँ,स्प्रिंटिंग वर्कआउट, स्प्रिंटिंग तकनीक, गति और शक्ति विकास, गति सहनशीलता प्रशिक्षण और एथलेटिक प्रदर्शन के बारे में जानकारी के लिए मेरे वीडियो देखें।
मेरे चैनल को देखने के लिए धन्यवाद 🙏
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Shared 1 year ago
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