Dr Arif and Nilofer

3:37

Child hood obesity poor nutrition

Dr Arif and Nilofer

Shared 1 month ago

58 views

3:02

“5 Kitchen Herbs with Natural Healing Power | Dr Arif Explains”

Dr Arif and Nilofer

Shared 5 months ago

56 views

4:31

“Pregnancy ke Pehle 3 Mahine – Yeh Galti Mat Karna!”

Dr Arif and Nilofer

Shared 5 months ago

149 views

3:52

“Why Men Die Earlier Than Women | Shocking Medical Facts”

Dr Arif and Nilofer

Shared 5 months ago

70 views

3:35

“Baby Growth Week by Week | Har Week Baby Mein Kya Hota Hai | Dr. Arif”

Dr Arif and Nilofer

Shared 6 months ago

84 views

3:13

“7 Seeds for Super Gut Health |आंतों को मजबूत बनाने वाले 7 चमत्कारी बीज | Dr. Arif”

Dr Arif and Nilofer

Shared 6 months ago

69 views

2:48

Pregnancy mein Coconut Water ke Fayde/Natural Energy Drink for Pregnant Women/Pregnancy Tips

Dr Arif and Nilofer

Shared 6 months ago

129 views

2:10

Bacchon Ki Immunity Kaise Badhayein“Bacche Baar Baar Bimar Padte Hain? Ye Galti Har Maa Karti Hai!”

Dr Arif and Nilofer

Shared 6 months ago

47 views

3:49

Best Foods for Diabetic Patients 2025 | Natural Blood Sugar Control Tips

Dr Arif and Nilofer

Shared 6 months ago

59 views

3:37

Childhood Obesity aur Poor Nutrition | Bachchon ka Weight Control aur Healthy Eating Habits| Dr Arif

Dr Arif and Nilofer

Shared 6 months ago

29 views

4:25

Pregnancy Diet: Kya Khaye Aur Kya Na Khaye | Healthy Diet for Mother & Baby

Dr Arif and Nilofer

Shared 6 months ago

850 views

4:05

Thyroid Problem – Symptoms, Causes aur Treatment | Dr. Arif Khan

Dr Arif and Nilofer

Shared 6 months ago

54 views

4:10

Dehydration Kya Hai? Symptoms, Causes aur Best Treatment | Dr Arif Khan

Dr Arif and Nilofer

Shared 6 months ago

24 views

4:29

Haldi ke Fayde |Dr.Arif Explains |Turmeric Benefits for Health&Skin|Golden Spice for Strong Immunity

Dr Arif and Nilofer

Shared 6 months ago

514 views

3:40

“Baccho Ko Dawai Dene Ka Sahi Tarika | Dr. Arif Khan | Parenting Health Tips”

Dr Arif and Nilofer

Shared 6 months ago

139 views

4:15

Weight Loss Without Exercise | Easy & Natural Tips to Lose Weight at Homer

Dr Arif and Nilofer

Shared 6 months ago

67 views

3:37

“Pregnancy Ke Early Signs & Symptoms | Pregnancy Test Se Pehle Ki Pehchaan”

Dr Arif and Nilofer

Shared 6 months ago

432 views

5:02

“Hypertension (High BP) Causes, Symptoms & Treatment | Dr Arif | Blood Pressure Control Tips”

Dr Arif and Nilofer

Shared 6 months ago

47 views

4:48

Bachchon Mein Mobile Addiction | Parents ke Liye Complete Guide

Dr Arif and Nilofer

Shared 7 months ago

51 views

4:15

👉 “Hypothyroidism (Thyroid Hormone Deficiency) | Causes, Symptoms, Treatment & Diet Explained”

Dr Arif and Nilofer

Shared 7 months ago

49 views

3:58

क्या डायबिटीज की दवा ज़िन्दगी भर लेनी पड़ती है? | Diabetes Treatment & Medicine Explained in Hindi

Dr Arif and Nilofer

Shared 7 months ago

38 views

5:40

“Back Pain का असली कारण और इलाज | पीठ दर्द से छुटकारा पाने के आसान उपाय | Dr. Arif”

Dr Arif and Nilofer

Shared 7 months ago

84 views

3:58

Leucorrhoea (सफेद पानी) का इलाज | श्वेत प्रदर के कारण, लक्षण और घरेलू उपचार | Dr. Arif

Dr Arif and Nilofer

Shared 7 months ago

429 views

4:09

“Vertigo (चक्कर आना) क्या है? | Symptoms, Causes & Natural Treatment | Dr. Arif”

Dr Arif and Nilofer

Shared 7 months ago

41 views

4:08

“Piles (बवासीर) क्या है? | Symptoms, Causes & Natural Treatment | Dr. Arif”

Dr Arif and Nilofer

Shared 7 months ago

37 views

4:55

“Dandruff (रूसी) का कारण और इलाज | Best Home Remedies for Dandruff | Dr. Arif”

Dr Arif and Nilofer

Shared 7 months ago

66 views

3:16

“Kidney Stone: कारण, लक्षण और बचाव | Kidney Stone Treatment & Home Remedies | Dr. Arif”

Dr Arif and Nilofer

Shared 7 months ago

40 views

2:12

“How to Lose Belly Fat Naturally | पेट की चर्बी घटाने के आसान और असरदार उपाय”

Dr Arif and Nilofer

Shared 7 months ago

369 views

3:18

“PCOS Kya Hai? | Symptoms,Causes and Treatment | PCOS लक्षण,कारण और प्राकृतिक उपचार | Dr Arif khan

Dr Arif and Nilofer

Shared 7 months ago

359 views

4:24

UTI Symptoms & Prevention Explained | मूत्र संक्रमण के लक्षण, कारण और बचाव | Dr. Arif Khan

Dr Arif and Nilofer

Shared 7 months ago

1K views

2:10

5 Best Foods for Diabetes Control डायबिटीज कंट्रोल करने के लिए 5 बेस्ट फूड्स

Dr Arif and Nilofer

Shared 7 months ago

121 views

4:48

नाश्ते में खाने वाली 5 सबसे खराब चीज़ें//5 Worst breakfast food // Dr Arif Khan

Dr Arif and Nilofer

Shared 7 months ago

74 views

4:16

“Vitamin B12 Deficiency 😟 Symptoms, Causes & Treatment | Dr Arif”

Dr Arif and Nilofer

Shared 7 months ago

93 views

2:58

“Cancer “कैंसर 😟 Ek Silent Killer | Early Signs & Prevention | Dr Arif”

Dr Arif and Nilofer

Shared 7 months ago

98 views

3:01

“अकेलापन 😔 Ek Silent Killer? Loneliness का सच 🧠 Mental Health Crisis | Dr Arif”

Dr Arif and Nilofer

Shared 8 months ago

35 views

2:52

Cholesterol Kya Hai? Good vs Bad Cholesterol, Ilaj & Diet | Dr. Arif Explains in Hindi

Dr Arif and Nilofer

Shared 8 months ago

161 views

2:37

“Chikungunya Fever: Symptoms, Treatment and Prevention | Now everyone will understand!”

Dr Arif and Nilofer

Shared 8 months ago

302 views

3:20

Diabetes Explained by Dr Arif khan Causes, Symptoms & Prevention”What is Diabetes?Type 1 vs Type 2

Dr Arif and Nilofer

Shared 8 months ago

70 views

2:25

दिल की बीमारी से बचाव | Heart Attack के लक्षण और बचने के तरीके | Tips by Dr. Arif

Dr Arif and Nilofer

Shared 8 months ago

63 views

1:42

What is GERD? Symptoms, Causes & Treatment Explained | Dr. Arif

Dr Arif and Nilofer

Shared 8 months ago

302 views

1:41

6 Reasons Your Acne Isn't Going Away (and How to Fix It Naturally) Dr Arif Khan

Dr Arif and Nilofer

Shared 8 months ago

98 views

10:03

DIY Reuse Recycle old dupatta INTO front slit Kurti #stylish kurti

Dr Arif and Nilofer

Shared 1 year ago

2.5K views

4:07

DIY||Designer Peplum Kurti Cutting And Stitching In Hindi/Peplum Frock design DIY/Umbrella frock DIY

Dr Arif and Nilofer

Shared 1 year ago

922 views

4:18

Shrug cutting and stitching/ DIY shrug/ new style party wear jacket dress cutting and stitching

Dr Arif and Nilofer

Shared 1 year ago

2.9K views

6:35

Circular top with neck cut work design

Dr Arif and Nilofer

Shared 1 year ago

826 views

3:13

Gharara Sharara pant quick and easy method👌

Dr Arif and Nilofer

Shared 1 year ago

507 views

2:22

High low dress cutting and stiching

Dr Arif and Nilofer

Shared 1 year ago

403 views

4:45

Stylish kurti cutting and stiching in easy way

Dr Arif and Nilofer

Shared 1 year ago

544 views

3:23

Designer Peplum Kurti Cutting and Stitching/ Sharara Kurti cutting & stitching/DIY kurti

Dr Arif and Nilofer

Shared 1 year ago

1.1K views

3:22

Shrug cutting and stitching/ DIY shrug/ new style party wear jacket dress cutting and stitching

Dr Arif and Nilofer

Shared 1 year ago

289K views

3:14

Baby frock cutting and stiching quick and easy

Dr Arif and Nilofer

Shared 1 year ago

483 views

1:37

Old jeans into skirt 😳😳

Dr Arif and Nilofer

Shared 1 year ago

314K views

2:07

2 to 3 year baby pant and top cutting and stiching

Dr Arif and Nilofer

Shared 1 year ago

270 views

2:22

High low kurti cutting and stiching

Dr Arif and Nilofer

Shared 1 year ago

302 views

3:23

Designer Peplum Kurti Cutting and Stitching/ Sharara Kurti cutting & stitching/DIY kurti

Dr Arif and Nilofer

Shared 1 year ago

630 views

4:45

Designer Peplum Kurti Cutting and Stitching/ Sharara Kurti cutting & stitching/DIY kurti

Dr Arif and Nilofer

Shared 1 year ago

524 views

1:44

Wow ! 🌸Transfrom basic fabric into Stuninng sleeve design with laces🌈

Dr Arif and Nilofer

Shared 1 year ago

218 views

2:27

Peplum kurti Cutting and Stitching Easy method Step by Step | Peplum kurta

Dr Arif and Nilofer

Shared 1 year ago

265 views

1:04

Neck design simple and beautiful

Dr Arif and Nilofer

Shared 1 year ago

208 views

1:08

3d pant design quick and easy

Dr Arif and Nilofer

Shared 1 year ago

124 views