Upper + Lower Body Workout | My Iced Americano pre workout recipe

Full Day Of Eating | 2350 CALORIES

How I Stay Disciplined Every Single DAY

I Am Back | Pull Day Vlog Ep.45

High Protein Paneer Wrap Recipe | Pull Day Ep.44

How To Train Till Failure

3 Gym Secrets I Wish I Knew as a Beginner

Life Update | Pull Day Vlog Ep.42

Work-Life-Gym Balance | Heavy Push Day Ep.41

3 Powerful Habits to Lose Fat Fast

Vegetarian Full Day Of Eating | 150g Protein | JOB + GYM

How I Stick to My Diet – 6 Real Hacks

Lean Bulk Episode 39: Leg workout

Lean Bulking Ep.38- Back & biceps

How To Bulk Right | Skinny to Jacked | 3 Simple Steps

Day In My Life | Night Shift Job + Gym | Leg Day Ep.37

How I Built Huge Arms Naturally – No BS

Push Day | Self Improvement Arc Ep.36

Building a Huge Back | Pull Day Vlog Ep.35

How to Lose Fat & Gain Muscle at the Same Time

Vegetarian Full Day Of Eating | 2400 cals | 145gm Protein | Job + Gym

Do This Every Day To Get ABS FAST (100% results)

Push Workout | Manav x Kunal

How to Get Vascular Arms | Pull Day Vlog | Ep.32

Why You’re Not Building Muscle – Fix These 3 Mistakes!

Pre Workout Meal & its benefits | 42g protein | Pull Day Vlog

Back and Biceps Day | Self Improvement Arc Ep.30

Should You Take Creatine or Not? (Full Truth Revealed)

Push Day Ep. 29 – My Best Physique So Far!

Day in a Life | My ABS workout | Ep.28

Skinny Fat to Muscular | Should You Bulk or Cut? (Everything Explained)

Pull Day Vlog | Self Improvement Arc Ep.27

How i Stay Fit With a Full-Time Job (My Top 5 Training Tips for Busy People)

Push Day Grind & Deep Talks on Recovery | Self-Improvement Arc Ep.25

My Pull Workout Explained : Back, Rear delts, Biceps

Vegetarian Full Day Of Eating | 154g protein for Fat loss & Muscle Building

Home Made Pre-Workout In Just 4 Rupees? Must Try!

Dragging Myself Through This Push Day | Ep.22

How I Transformed My Body by Tracking Calories - Step By Step Guide

Pull Day | PR talks | Self Improvement Arc Ep.23

Full Day Of Eating | 2260 cals | 165gm protein | Job + Gym

Best Workout Split for Building Muscle: Push Pull Legs Explained

Weighted Pull Ups PR | Changes in Diet | Pull Day Vlog Ep.21

Easy 2-Min 32gm Protein Post-Workout Meal | Push Day Vlog

How I Complete 10,000 Steps Daily With My 11-Hour Job

NEVER Feel Hungry On a Fat Loss Diet Again!

Push Day Vlog | Self improvement Arc Ep.18

I Did 2,000 Push Ups to Celebrate 2,000 Subscribers!

How I Built a Wide And Thick Back - Top 2 Exercises

Best High Protein Meal to Eat This Navratri | 70g Protein | Pull Day Vlog EP.16

New PR Achieved | Day In My Life | Push Day Vlog EP.15

Struggling With Digestion? Do This NOW!

How I Burned Belly Fat & Got Rid of Love Handles!

Weighted Pull Ups | New Haircut | Raw Pull Day Ep.13

This Pump Was CRAZY | Push Day | Self Improvement Arc Ep.12

High-Protein Ice Cream Recipe | 40g Protein & Guilt-Free!

3 Gym Mistakes Every Beginner Makes - Fix These!

Post Holi Workout | Self Improvement Arc EP.10

Vegetarian Full Day Of Eating | 146gm protein

Weekend In My Life | Pull Day | IND vs NZ FINAL | EP.08