Performance coach specialized in aerobic capacity and functional training.Contents about Fitness, Running, Programming.For more content, head to @juxfitInstagram and Facebook page
1:01:26
1h Podcast - Julien Prieur - The pain cave chronicles: Thriving in high intensity sports
Juxfit
Shared 9 months ago
65 views
4:52
1:1 Online coaching Presentation
Shared 1 year ago
266 views
5:33
Damper setting on the row machine for Hyrox
Shared 2 years ago
530 views
19:12
Training for HYROX. Tips and advice to train like a PRO. Part 1
335 views
3:47
Superset calves
50 views
46:33
Redline challenge
72 views
Redline Challenge
25 views
3:26
Routine d'étirement pour coureurs 🏃♂️
148 views
1:37
la VMA c'est quoi?
Shared 3 years ago
34 views
STRETCHING for RUNNERS
63 views
1:17
HYDRATION TIP FOR RUNNERS
Shared 4 years ago
107 views
2:52
HOW TO WARM UP for runners
450 views
10:14
10min Legs Workout for Runners - Run FASTER
438 views
1:58
5k Running Program - Strength Routine B
112 views
5k Running Program - Strength Routine A
97 views
0:51
Tabata ABS - Barbell Overhead
Shared 6 years ago
156 views
0:38
EXPLO full body
64 views
0:37
Posterior deltoid superset
46 views
0:50
Anterior deltoid superset
10 views
0:19
hips flexor drill
95 views
1:00
Band pec back
132 views
0:35
Warm up - Routine - Lower C
53 views
0:56
Warm up - Routine - Hips A
71 views
1:36
Warm Up - Wrists Routine
Warm up - Routine - Lift Mobility
442 views
0:47
Warm up - Routine - Lift Snatch
81 views
0:48
Warm up - Routine- Band Shoulder
197 views
1:08
Warm up - Routine - Upper A
568 views
1:20
Warm up - Routine - Lift Band
111 views
0:44
Warm up - Routine - Lower B
398 views
Warm up - Routine - Lower A
598 views
1:12
Warm up - Routine - Upper B
491 views
1:03
Warm up - Routine - Lift C&J
174 views
Warm up - Routine - Hips B
83 views
0:52
Warm up - Routine - Hips C
16 views
1:55
Breathing control
14 views
0:45
Stretch - Routine - Lower B
410 views
1:07
Stretch - Routine - Midline A
66 views
1:05
Stretch - Routine - Midline B
94 views
1:28
Stretch - Routine - Upper B
249 views
0:57
Stretch - Routine - Upper A
41 views
Stretch - Routine - Lower A
414 views
Tabata ABS
22 views
0:12
Shoulder Tap
7 views
0:13
V Up
9 views
0:17
Superman
47 views
0:08
Plank Jump feet wide
48 views
Tic Toc
0:16
Side Montain Climber
13 views
0:22
Side Crunches
5 views
0:09
Plank Hold
6 views
Tuck Rock
24 views
0:18
Sit up
8 views
Legs Row
2 views
Leg raises
4 views
0:10
Montain Climber
0:14
Knees to Elbows
Leg straight alternate knee tuck
0:11
Hollow Rock
Legs kick up