Lauren Howman

21:33

NEW PODCAST: Identity

Lauren Howman

Shared 1 year ago

2 views

26:11

New podcast! The Real COST of Problem Drinking

Lauren Howman

Shared 1 year ago

4 views

22:41

One year later, Debbie is ALCOHOL FREE AND HAPPY!

Lauren Howman

Shared 1 year ago

14 views

2:52

Quit lit! Why you need anti alcohol messaging if sober curious or newly sober!

Lauren Howman

Shared 1 year ago

25 views

2:17

Why can some moderate and some can’t? From the podcast! #sobercurious #sobercoach #soberandhappy

Lauren Howman

Shared 1 year ago

9 views

2:35

From the podcast, All about Dopamine! #sobercoach #alcoholfree #sobercurious #dopamine

Lauren Howman

Shared 1 year ago

3 views

21:58

New PODCAST alert! Alcohol.... why some can moderate and some can't.

Lauren Howman

Shared 1 year ago

20 views

26:49

Working with the subconscious programming!

Lauren Howman

Shared 1 year ago

15 views

4:01

Breaking up with alcohol….

Lauren Howman

Shared 1 year ago

37 views

9:45

Random thoughts on alcohol

Lauren Howman

Shared 1 year ago

8 views

1:16

Let’s go!

Lauren Howman

Shared 1 year ago

16 views

1:44

If you are sober, give a tip in the comments! #sobercoach #alcoholfree #sobercurious #soberandhappy

Lauren Howman

Shared 1 year ago

29 views

4:24

Do you romanticize alcohol? #soberandhappy #sobercoach #alcoholfree #sobercurious #alcohol

Lauren Howman

Shared 1 year ago

7 views

2:33

Did saying it out loud help you to quit drinking? #sobercoach #alcoholfree #sobercurious

Lauren Howman

Shared 1 year ago

2 views

1:53

What is alcohol costing you???? #sobercoach #alcoholfree #sobercurious

Lauren Howman

Shared 1 year ago

5 views

4:57

Podcasting with a friend! How did I become a #sobercoach #mystory #sobercoaching #alcoholfree

Lauren Howman

Shared 1 year ago

3 views

1:16

Podcasting with a friend! I will share the full episode when it’s available!

Lauren Howman

Shared 1 year ago

7 views

2:35

March 20, 2024

Lauren Howman

Shared 1 year ago

9 views

23:37

New Podcast Just Dropped! Do You Romanticize Alcohol???

Lauren Howman

Shared 1 year ago

8 views

4:57

She asked…. How did you become a sober coach?

Lauren Howman

Shared 1 year ago

6 views

21:12

New Podcast!!! Dry Drunk vs Happy Non-Drinker

Lauren Howman

Shared 1 year ago

4 views

52:15

New Podcast! Join me as I interview a coaching partner, Matt Gardiner.

Lauren Howman

Shared 1 year ago

11 views

22:00

CLIENT SPOTLIGHT! Meet Bonnie! Another wonderful transformation!

Lauren Howman

Shared 1 year ago

10 views

23:16

New Podcast! Intimacy and Alcohol

Lauren Howman

Shared 1 year ago

43 views

2:35

Lol, the adhd got me! Will share podcast when available! #sobercoach

Lauren Howman

Shared 1 year ago

8 views

2:04

How did you do? Want to keep it going? Want a community behind you? Hit my bio for fb group link!

Lauren Howman

Shared 1 year ago

16 views

19:53

CLIENT SPOTLIGHT, Meet Matt! From drinking alone every night to conquering his habit!

Lauren Howman

Shared 1 year ago

29 views

19:14

New Podcast just dropped! All about Gratitude Journaling!

Lauren Howman

Shared 1 year ago

25 views

20:00

CLIENT SPOTLIGHT! Meet ROD! Interviewed by my mentor, Chris Shatek!

Lauren Howman

Shared 1 year ago

21 views

18:24

New Podcast Alert! Dropping the Desire to Drink!

Lauren Howman

Shared 1 year ago

18 views

18:59

CLIENT SPOTLIGHT! Meet SHERRY!!!

Lauren Howman

Shared 1 year ago

13 views

17:40

New Podcast Alert! All about MINDSET and how it ties into quitting drinking!

Lauren Howman

Shared 1 year ago

10 views

20:32

New Podcast just dropped! Getting CLARITY!!

Lauren Howman

Shared 2 years ago

17 views

28:58

Busting Common Myths about Alcohol (Freedom from Alcohol Podcast)

Lauren Howman

Shared 2 years ago

15 views

40:18

CLIENT SPOTLIGHT! Meet Patty! Check out her story!

Lauren Howman

Shared 2 years ago

119 views

14:52

Podcast: Dry January! Tips and tricks for Jan 2024

Lauren Howman

Shared 2 years ago

49 views

47:41

CLIENT SPOTLIGHT! Heather had an amazing transformation!

Lauren Howman

Shared 2 years ago

33 views

15:46

Podcast: Why you keep going back to alcohol when trying to quit?????

Lauren Howman

Shared 2 years ago

18 views

2:53

Alcohol affects male fertility!

Lauren Howman

Shared 2 years ago

7 views

2:51

Alcohol affect female fertility!

Lauren Howman

Shared 2 years ago

0 views

1:35

Pregaming before doing normal stuff?

Lauren Howman

Shared 2 years ago

30 views

2:02

A weird benefit of being alcohol free!

Lauren Howman

Shared 2 years ago

5 views

1:07

Overwhelmed??? You don’t have to reach for wine, mom ❤️

Lauren Howman

Shared 2 years ago

99 views

5:10

Thinking about alcohol is exhausting!

Lauren Howman

Shared 2 years ago

6 views

2:00

Ear health…. How does alcohol affect your ears and your hearing?

Lauren Howman

Shared 2 years ago

93 views

1:14

The younger crowd isn’t buying into the alcohol lies and I love that!

Lauren Howman

Shared 2 years ago

7 views

1:02

Alcohol and your eyes!

Lauren Howman

Shared 2 years ago

8 views

1:55

Thyroid health and alcohol

Lauren Howman

Shared 2 years ago

22 views

1:10

Coaching with Lauren!

Lauren Howman

Shared 2 years ago

12 views

3:04

Part 3 of MY ALCOHOL STORY

Lauren Howman

Shared 2 years ago

1 view

3:04

Part 2 of MY ALCOHOL STORY!

Lauren Howman

Shared 2 years ago

6 views

2:55

Part 1 of MY ALCOHOL STORY

Lauren Howman

Shared 2 years ago

3 views

23:32

Ben, CLIENT SPOTLIGHT. Ben overcame a daily drinking habit that almost cost him everything!

Lauren Howman

Shared 2 years ago

1 view

19:54

Reversing Type 2 Diabetes!

Lauren Howman

Shared 5 years ago

10 views

1:43

Morning jam session!

Lauren Howman

Shared 6 years ago

44 views