Why do I run slowly or run so far

well I am on the dole & I sold my car

Week 15 of me running over 100 miles per week

it happened by accident & I have become a bit of a geek

Welcome to my YouTube channel & let me know how you ended up here

i am also several months sober & I really miss beer ❌

It might be autism or ADHD but I am just filming me running being me

knowing my luck from the last line I have all three

These days I drink lots of coffee & consume loads of protein

so I am documenting my running to watch back when I am old & not so keen ☕

I was born in the 70's which makes me an old fart

i heard somewhere that exercise everyday is good for your heart ❣️

Every Saturday I will be at a parkrun & for me it is a run not a race

however parkrun is the only time I check my pace

Subscribe & click on the links below if you want to follow along

you will hear more limericks, poems & a lot of your favourite songs 👇


🇬🇧 #VisitWirral 🌎 #TheStravaRunna 🤞