Nsima Inyang

A movement session with a legend in the movement and fitness space, Ido Portal. He was Conor Mcgregor’s movement coach.

We learned a ton. Something to think about, do you have any practices that make you REACT to a stimulus?

https://youtu.be/bdAXVvUeNpo?si=74YJY...

2 weeks ago | [YT] | 56

Nsima Inyang

A great video from @thestonecircle . Don’t scoff at body weight training! Cody gives great explanations here 👍🏾

3 months ago | [YT] | 127

Nsima Inyang

‪@Strengthside‬ and I talk in depth about Sandbags! I think you all will find this helpful!

5 months ago | [YT] | 101

Nsima Inyang

‪@jujimufu‬ and I had some fun working and talking rope flow! Some good ideas in this video, hope you all find it helpful!

https://youtu.be/zFgEu9b1snM?si=4M8CV...

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5 months ago (edited) | [YT] | 80

Nsima Inyang

I've listened to Tim Ferriss for YEARS, started when I was 21! It was an honor to be a guest on his show and share some ideas on Movement & Training. I hope you find this helpful!

6 months ago | [YT] | 80

Nsima Inyang

1 of 3 huskies that always make an appearance in these videos, Ash. The first dog I adopted back in 2021. Hope y’all are having a great Monday 🫶🏾

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9 months ago | [YT] | 301

Nsima Inyang

(03/17) at 7am PST you’re are gonna learn how to use nutrition and exercise to build STRONG bones at ANY AGE.

This one is meaty (43 minutes), but after you’re done watching you will truly understand how to make this change happen.

(there’s also a challenge to win $1500, but that’s beside the point 😉)

See y’all soon!

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9 months ago | [YT] | 288

Nsima Inyang

Had a great time talking with ‪@FitnessFAQs‬ , Daniel and myself went over a lot of concepts you might find useful in this conversation. I hope you find it helpful. 👊🏾

11 months ago | [YT] | 102

Nsima Inyang

The thumbnails is a bit of clickbait, I don’t eat just ANYTHING. The episode goes into the nuance of it all. Here are some concepts of eating that might be helpful for you all! Had a blast on this show with ‪@ThomasDeLauerOfficial‬
https://youtu.be/2LnJPR1rqpY?si=WdMLm...

1 year ago (edited) | [YT] | 66

Nsima Inyang

Recently hit up the Model Health Show with Shawn Stevenson! We talked in depth about movement, training, rope flow, nutrition, and more!

https://youtu.be/EAnte7Sp9_Q?si=nfY8w...

1 year ago | [YT] | 42