33: Where Yin Yoga Meets The Nervous System – You are Invited To Join YinMersion

Where Yin Yoga Meets The Nervous System – You are Invited To Join YinMersion

32: What is YinMersion And Who Is It For

What is YinMersion And Who Is It For?

31: On Popular Demand: YinMersion is Back in June!

On Popular Demand: YinMersion is Back in June!

Rethinking Yin Yoga – Why Your Practice Might Feel Dysregulating

Can You Hold Space – for Yourself & Others: The Skill Most Courses Don’t Teach

Why Going Deeper in Your Yin Practice Has Nothing to Do with Flexibility

30: Why Going Deeper in Your Yin Practice Has Nothing to Do with Flexibility

29: Can You Hold Space – for Yourself & Others - The Skill Most Courses Don’t Teach

28: Rethinking Yin Yoga – Why Your Practice Might Feel Dysregulating

27: Why Most Online Yoga Courses Don’t Work (And How to Find One That Does)

Why Most Online Yoga Courses Don’t Work (And How to Find One That Does)

26: A Personal Life Update – Final Live Courses Before I Take A Maternity Break

A Personal Life Update – Final Live Courses Before I Take A Maternity Break

100HR Trauma Informed Yin Yoga & Chinese Meridians TTC Course - Graduate Testimonials - Jan 2026

25: Online Self-Paced Trauma Informed Yin Yoga & Chinese Meridians Course – All You Need to Know

Online Self-Paced Trauma Informed Yin Yoga & Chinese Meridians Course – All You Need to Know

24: The Post-Holiday Nervous System - Why Slowing Down Feels Challenging After the Holidays

The Post-Holiday Nervous System - Why Slowing Down Feels Challenging After the Holidays

100HR Trauma Informed Yin Yoga & Chinese Meridians TTC Course - Graduate Testimonials - Dec 2025

The Ripple Effect: Real Stories How My Trauma-Informed Yin Yoga Course Changes Lives

23: The Ripple Effect: Real Stories How My Trauma-Informed Yin Yoga Course Changes Lives

The Ripple Effect – Student reflections after completing my Yin Yoga Course – Simone (Switzerland)

The Ripple Effect – Student reflections after completing my Yin Yoga Course – Alex (Germany)

The Ripple Effect – Student reflections after completing my Yin Yoga Course – Tiana (Canada)

The Ripple Effect – Student reflections after completing my Yin Yoga Course – Fruzsina (Hungary)

22: Imagine Practicing or Teaching Yoga That Feels Like Coming Home

Imagine Practicing or Teaching Yoga That Feels Like Coming Home

21: You Are Enough - You Don’t Need to Be Healed First to Hold Space

You Are Enough - You Don’t Need to Be Healed First to Hold Space

If it was just about the pose, we’d all be healed by now

20: If it was just about the pose, we’d all be healed by now

19: The Subtle Kind of Burnout Behind Always Holding It All Together

The Subtle Kind of Burnout Behind Always Holding It All Together

18: Beyond Asanas: How the Felt Sense of Safety Transforms Your Yin Yoga Practice

Beyond Asanas: How the Felt Sense of Safety Transforms Your Yin Yoga Practice

17: Your Nervous System in Yin Yoga: Why Flexibility Isn’t Just Physical

Your Nervous System in Yin Yoga: Why Flexibility Isn’t Just Physical

16: Unlocking What Other Yoga Practices Couldn’t: My Journey Into Yin Yoga

Unlocking What Other Yoga Practices Couldn’t: My Journey Into Yin Yoga

15: When Spirituality Becomes Avoidance: Understanding Spiritual Bypassing

When Spirituality Becomes Avoidance: Understanding Spiritual Bypassing

The Truth About Triggers in Yoga: What Every Teacher & Practitioner Needs to Know

14: The Truth About Triggers in Yoga: What Every Teacher & Practitioner Needs to Know

Touch Can Heal or Harm – How Ethical Touch & Informed Consent Transform Yoga Spaces

13: Touch Can Heal or Harm – How Ethical Touch & Informed Consent Transform Yoga Spaces

12: Teaching from Your Nervous System - How Self & Co-Regulation Shape a Yoga Class

Teaching from Your Nervous System - How Self & Co-Regulation Shape a Yoga Class

Attunement & Space Holding: The Missing Skills That Separate Good Teachers from Transformative Ones

11: Attunement & Space Holding: The Missing Skills That Separate Good Teachers from Transformativ...

The Art of Trauma-Informed Space Holding - A New Path for Yoga Teachers & Practitioners

10: The Art of Trauma-Informed Space Holding - A New Path for Yoga Teachers & Practitioners

9: Yoga Therapy & Trauma Informed Work: Insights from My Mentor at the Yoga Therapy Institute

Yoga Therapy & Trauma Informed Work: Insights from My Mentor at the Yoga Therapy Institute

100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training - Graduate Reviews - August 2025

100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training - Graduate Reviews - August 2025

Reflections On Holding Space in My Last Trauma-Informed Yin Yoga Course

8: Reflections On Holding Space in My Last Trauma-Informed Yin Yoga Course