Train with Dave - Invidious

Train with Dave

I help people get sustainably shredded without falling for fitness nonsense.

On this channel, I break down viral workouts, extreme transformations, and popular diet trends — and explain what actually works in the real world.

You’ll find:
• No-BS fat loss strategies
• Evidence-based muscle building principles
• Reaction videos with real analysis
• Sustainable nutrition breakdowns
• Lean cooking and practical grocery tips
• Workout structure that doesn’t burn you out

If you want to get lean, stay lean, and understand how this stuff actually works — subscribe.

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15:08

Lose the Weight… Or 2M Followers

Train with Dave

Shared 6 months ago

5.1K views

15:35

CBum’s Top Exercises — What Most People Will Miss

Train with Dave

Shared 6 months ago

384 views

9:46

Jeremy Ethier’s Diet Explained (What Actually Works)

Train with Dave

Shared 6 months ago

362 views

25:39

Jesse James West at Diamond Gym… He Could Have Died. (Science Breakdown)

Train with Dave

Shared 6 months ago

583 views

24:49

Natty Or Not? Browney and ThatFatFreeRunner Transformation

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Shared 6 months ago

2.1K views

10:37

The Most Insane Weight Loss We've Ever Seen

Train with Dave

Shared 6 months ago

48 views

27:01

Exposing The Issues With Jeremys Diet Advice

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Shared 7 months ago

8.9K views

13:17

The Problem With Jeff’s Top 10 Exercises

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Shared 7 months ago

2.4K views

26:49

What Jeremy Ether Got Right and Wrong About Belly Fat

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Shared 7 months ago

758 views

18:58

Jeremy Ethier Misled You On His "Your Wasting Your Money On Protein" Video

Train with Dave

Shared 7 months ago

2.1K views

1:06

How to Celebrate Fitness Milestones and Stay Motivated

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Shared 2 years ago

95 views

0:55

Find The Diet That Actually Works

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Shared 2 years ago

39 views

0:34

How To Avoid A Weight Loss Relapse

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Shared 2 years ago

92 views

4:12

How To Build Healthy Fitness Habits

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Shared 2 years ago

1.3K views

3:48

5 Ways To Track Your Fitness Progress

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Shared 2 years ago

937 views

1:05

Importance of Social Support On Weight Loss

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Shared 2 years ago

20 views

2:32

Stress And Its Effects On Weight Loss

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Shared 2 years ago

32 views

0:59

How To Actually Overcome A Fitness Plateau

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Shared 2 years ago

28 views

2:03

How To Actually Set Achievable Fitness Goals

Train with Dave

Shared 2 years ago

32 views

4:17

Max Gains: The Progressive Overload Method You Need to Try

Train with Dave

Shared 2 years ago

121 views

4:38

How To Actually Increase Your Metabolism

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Shared 2 years ago

53 views

4:19

Do You Have To Get Sore To Have A Good Workout?

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Shared 2 years ago

67 views

2:46

How To Pick A Sustainable Workout Program

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Shared 2 years ago

54 views

0:48

The Truth Behind Aging and Metabolism

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Shared 2 years ago

182 views

2:29

The Real Way To Boost Metabolism

Train with Dave

Shared 2 years ago

57 views

5:05

How To Actually Eat Out At A Restaurant And Still Lose Weight

Train with Dave

Shared 2 years ago

311 views

4:26

How To Hack Everyday Recipes For Weight Loss

Train with Dave

Shared 2 years ago

36 views

2:32

Easiest and Most Sustainable Way To Meal Prep For Weight Loss

Train with Dave

Shared 2 years ago

134 views

4:15

How To Actually Grocery Shop For Weight Loss

Train with Dave

Shared 2 years ago

33 views

1:46

Sugar Alone Isn't What Makes You Gain Weight. This Is What It Does.

Train with Dave

Shared 2 years ago

56 views

1:35

Why Healthy Doesn't Mean Good For Weight Loss

Train with Dave

Shared 2 years ago

24 views

1:12

How To Actually Read Food Labels

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Shared 2 years ago

25 views

3:02

Creating Healthy Weight Loss Eating Environments

Train with Dave

Shared 2 years ago

19 views

2:14

Breaking the Cycle of Reward Eating

Train with Dave

Shared 2 years ago

39 views

1:10

How To Prevent Stress Eating

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Shared 2 years ago

16 views

1:23

Mindful Eating: The Game-Changer for Effortless Weight Loss

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Shared 2 years ago

9 views

3:02

The Truth About Emotional Eating: How to Stop It for Good

Train with Dave

Shared 2 years ago

21 views

3:21

How Water Can Help You Lose Weight

Train with Dave

Shared 2 years ago

52 views

1:28

The #1 Diet For Weight Loss

Train with Dave

Shared 2 years ago

27 views

0:55

How Food Labels Lie To You

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Shared 2 years ago

27 views

4:47

This Is What Actually Makes You Fat

Train with Dave

Shared 2 years ago

350 views

0:40

Fiber, Super Food For Weight Loss?

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Shared 2 years ago

18 views

1:58

How Macronutrients Affect Weight Loss

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Shared 2 years ago

37 views

2:29

How To Adjust Your Fitness Goals Over Time

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Shared 2 years ago

26 views

2:04

How To Actually Set A Fitness Goal

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Shared 2 years ago

22 views

1:31

Why Slow and Steady Wins the Weight Loss Race: The Power of Incremental Progress

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Shared 2 years ago

249 views

3:44

How To Set Realistic Weight Loss Goals

Train with Dave

Shared 2 years ago

73 views

6:49

The Only Way To Make Your Weight Loss Last

Train with Dave

Shared 2 years ago

152 views

2:08

Are Hormones Affecting Your Weight Loss?

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Shared 2 years ago

75 views

6:50

Healthy food does not mean its good for weight loss

Train with Dave

Shared 2 years ago

85 views

6:49

Basic Metabolism and Its Role in Weight Loss

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Shared 2 years ago

51 views

4:28

The Truth Behind Weight Loss Told By One Of The Top Personal Trainers In The Country

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Shared 2 years ago

137 views

1:07

Prioritize Insulin levels for weight loss? NOT Caloric Deficit

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Shared 2 years ago

217 views

2:20

Personal Trainers choose BEST PROTEIN SNACKS

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Shared 3 years ago

180 views

7:33

Garlic Shrimp Rice EASY Low-Calorie Recipe #garlicshrimp

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Shared 3 years ago

208 views

1:42

What Restaurants Don't Tell You

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Shared 3 years ago

102 views

2:31

STOP doing lower belly fat burners! #chloeting & LilySabri LIED about flat stomach ab workouts

Train with Dave

Shared 3 years ago

763 views

3:05

SHOULD WOMEN TAKE CREATINE?! Side effects? Good results? Best choice?

Train with Dave

Shared 3 years ago

528 views

2:46

How to get and STAY HEALTHY / Best lifestyle tips to keep your diet

Train with Dave

Shared 3 years ago

204 views

5:31

Apple Cider Vinegar for weight loss and other CRAZY Fitness Fads Told By Personal Trainers

Train with Dave

Shared 3 years ago

135 views