Train with Dave - Invidious

Train with Dave

Over 50 years combined experience, thousands of past clients trained, and a whole lot of love. The story of Train With Dave is a wild one. It started with Dave, a self-proclaimed health nut, and his passion for fitness and helping others. With humble beginnings, Dave became a personal trainer in 2009 to eventually work his way up to a management position in one of the top personal training gyms in the nation. Disagreeing with their dollars over people philosophy, Dave started his own business in 2016. Now, 6 years later, we’ve learned that our greatest journey of helping people sustainably lose weight is just getting started.

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1:06

How to Celebrate Fitness Milestones and Stay Motivated

Train with Dave

Shared 1 year ago

77 views

0:55

Find The Diet That Actually Works

Train with Dave

Shared 1 year ago

24 views

0:34

How To Avoid A Weight Loss Relapse

Train with Dave

Shared 1 year ago

73 views

4:12

How To Build Healthy Fitness Habits

Train with Dave

Shared 1 year ago

1.3K views

3:48

5 Ways To Track Your Fitness Progress

Train with Dave

Shared 1 year ago

604 views

1:05

Importance of Social Support On Weight Loss

Train with Dave

Shared 1 year ago

17 views

2:32

Stress And Its Effects On Weight Loss

Train with Dave

Shared 1 year ago

29 views

0:59

How To Actually Overcome A Fitness Plateau

Train with Dave

Shared 1 year ago

20 views

2:03

How To Actually Set Achievable Fitness Goals

Train with Dave

Shared 1 year ago

27 views

4:17

Max Gains: The Progressive Overload Method You Need to Try

Train with Dave

Shared 1 year ago

117 views

4:38

How To Actually Increase Your Metabolism

Train with Dave

Shared 1 year ago

50 views

4:19

Do You Have To Get Sore To Have A Good Workout?

Train with Dave

Shared 1 year ago

63 views

2:46

How To Pick A Sustainable Workout Program

Train with Dave

Shared 1 year ago

45 views

0:48

The Truth Behind Aging and Metabolism

Train with Dave

Shared 1 year ago

166 views

2:29

The Real Way To Boost Metabolism

Train with Dave

Shared 1 year ago

52 views

5:05

How To Actually Eat Out At A Restaurant And Still Lose Weight

Train with Dave

Shared 1 year ago

299 views

4:26

How To Hack Everyday Recipes For Weight Loss

Train with Dave

Shared 1 year ago

34 views

2:32

Easiest and Most Sustainable Way To Meal Prep For Weight Loss

Train with Dave

Shared 1 year ago

128 views

4:15

How To Actually Grocery Shop For Weight Loss

Train with Dave

Shared 1 year ago

33 views

1:46

Sugar Alone Isn't What Makes You Gain Weight. This Is What It Does.

Train with Dave

Shared 1 year ago

52 views

1:35

Why Healthy Doesn't Mean Good For Weight Loss

Train with Dave

Shared 1 year ago

24 views

1:12

How To Actually Read Food Labels

Train with Dave

Shared 1 year ago

24 views

3:02

Creating Healthy Weight Loss Eating Environments

Train with Dave

Shared 1 year ago

19 views

2:14

Breaking the Cycle of Reward Eating

Train with Dave

Shared 1 year ago

35 views

1:10

How To Prevent Stress Eating

Train with Dave

Shared 1 year ago

15 views

1:23

Mindful Eating: The Game-Changer for Effortless Weight Loss

Train with Dave

Shared 1 year ago

8 views

3:02

The Truth About Emotional Eating: How to Stop It for Good

Train with Dave

Shared 1 year ago

20 views

3:21

How Water Can Help You Lose Weight

Train with Dave

Shared 1 year ago

36 views

1:28

The #1 Diet For Weight Loss

Train with Dave

Shared 1 year ago

25 views

0:55

How Food Labels Lie To You

Train with Dave

Shared 1 year ago

21 views

4:47

This Is What Actually Makes You Fat

Train with Dave

Shared 1 year ago

346 views

0:40

Fiber, Super Food For Weight Loss?

Train with Dave

Shared 1 year ago

18 views

1:58

How Macronutrients Affect Weight Loss

Train with Dave

Shared 1 year ago

37 views

2:29

How To Adjust Your Fitness Goals Over Time

Train with Dave

Shared 1 year ago

26 views

2:04

How To Actually Set A Fitness Goal

Train with Dave

Shared 1 year ago

22 views

1:31

Why Slow and Steady Wins the Weight Loss Race: The Power of Incremental Progress

Train with Dave

Shared 1 year ago

248 views

3:44

How To Set Realistic Weight Loss Goals

Train with Dave

Shared 1 year ago

72 views

6:49

The Only Way To Make Your Weight Loss Last

Train with Dave

Shared 1 year ago

146 views

2:08

Are Hormones Affecting Your Weight Loss?

Train with Dave

Shared 1 year ago

75 views

6:50

Healthy food does not mean its good for weight loss

Train with Dave

Shared 1 year ago

85 views

6:49

Basic Metabolism and Its Role in Weight Loss

Train with Dave

Shared 1 year ago

45 views

4:28

The Truth Behind Weight Loss Told By One Of The Top Personal Trainers In The Country

Train with Dave

Shared 1 year ago

133 views

1:07

Prioritize Insulin levels for weight loss? NOT Caloric Deficit

Train with Dave

Shared 2 years ago

215 views

2:20

Personal Trainers choose BEST PROTEIN SNACKS

Train with Dave

Shared 2 years ago

178 views

7:33

Garlic Shrimp Rice EASY Low-Calorie Recipe #garlicshrimp

Train with Dave

Shared 3 years ago

190 views

1:42

What Restaurants Don't Tell You

Train with Dave

Shared 3 years ago

102 views

2:31

STOP doing lower belly fat burners! #chloeting & LilySabri LIED about flat stomach ab workouts

Train with Dave

Shared 3 years ago

749 views

3:05

SHOULD WOMEN TAKE CREATINE?! Side effects? Good results? Best choice?

Train with Dave

Shared 3 years ago

486 views

2:46

How to get and STAY HEALTHY / Best lifestyle tips to keep your diet

Train with Dave

Shared 3 years ago

202 views

5:31

Apple Cider Vinegar for weight loss and other CRAZY Fitness Fads Told By Personal Trainers

Train with Dave

Shared 3 years ago

133 views

4:07

3 Hacks That Establish Longterm Health And Fitness

Train with Dave

Shared 3 years ago

124 views

3:14

Truth On How Many Days A Week To Workout To See Results...

Train with Dave

Shared 3 years ago

288 views

5:41

Fantasy Draft Exercise Edition... #fitness #fantasydraft #personaltrainer

Train with Dave

Shared 3 years ago

43 views

5:08

How To Hire The RIGHT Personal Trainer / BEST Personal Trainer Traits

Train with Dave

Shared 3 years ago

76 views

1:01

TRY THIS LOW-CALORIE COCKTAIL! How to Make Brazilian Lemonade

Train with Dave

Shared 3 years ago

125 views

1:12

The Best Low-Calorie Watermelon Cocktail Recipe! / Homemade Agua Fresca #aguafresca #cocktail

Train with Dave

Shared 3 years ago

96 views

21:34

Kinobody...Fact Or Fiction?

Train with Dave

Shared 3 years ago

139 views

5:19

Do You Believe Everything Kinobody Says?

Train with Dave

Shared 3 years ago

1K views

1:19

Gym Etiquette Part 2 #fitness #gym #personaltrainer

Train with Dave

Shared 3 years ago

46 views

4:18

Low Calorie Alcohol Drink Recipes TikTok Compilation #lowcalorie #iifym #fitness

Train with Dave

Shared 3 years ago

57 views