Lucia Tabacco - Invidious

Lucia Tabacco

Welcome! I'm Lucia - a yoga, mobility and nutrition coach dedicated to helping you feel stronger, more flexible and balanced in both body and mind.
On this channel you'll find yoga flows to build strength, improve flexibility and melt stress away, plus nutrition tips to support your health journey.
I'm passionate about helping women understand their cycle and balance hormones through mindful, nourishing choices. Let's grow, flow and thrive together!

FOR BUSINESS INQUIRES: lucia@luciatabacco.com

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0:35

Welcome to my Online Yoga and Mobility Studio 🤍

Lucia Tabacco

Shared 4 months ago

32 views

41:43

Rocket Yoga Express - Power Vinyasa Yoga to master arm balances

Lucia Tabacco

Shared 7 months ago

102 views

48:17

Open hips & chest - Vinyasa Flow for Flexibility

Lucia Tabacco

Shared 11 months ago

290 views

35:02

Energising Yoga Flow - Total Body Vinyasa

Lucia Tabacco

Shared 1 year ago

167 views

34:18

Hatha Yoga to reset and feel AMAZING 😍

Lucia Tabacco

Shared 1 year ago

269 views

46:21

Slow & stretchy Yoga flow for relaxation 🤍

Lucia Tabacco

Shared 1 year ago

159 views

54:45

Every day Yoga Flow - Total body Vinyasa ❤️‍🔥✨

Lucia Tabacco

Shared 1 year ago

105 views

49:30

*NEW* YOGA Slow Flow - Strong & Flexible HIPS

Lucia Tabacco

Shared 1 year ago

329 views

39:24

Slow & Stretchy Yoga Flow

Lucia Tabacco

Shared 2 years ago

333 views

1:04:04

Creative & Spicy Yoga flow 🌶️✨

Lucia Tabacco

Shared 2 years ago

228 views

1:07:01

Creative Yoga Flow ❤️‍🔥 - Intermediate Vinyasa for the hips

Lucia Tabacco

Shared 2 years ago

318 views

34:39

Total Body Vinyasa Flow - Yoga for everybody and everyday

Lucia Tabacco

Shared 2 years ago

256 views

1:07:59

CREATIVE YOGA Flow - Full Body Vinyasa to Strengthen & Lengthen

Lucia Tabacco

Shared 2 years ago

369 views

31:43

Feel AMAZING Yoga Flow - Quick class to stretch & release

Lucia Tabacco

Shared 2 years ago

258 views

1:09:35

CREATIVE Ladder Yoga FLOW - Intermediate level

Lucia Tabacco

Shared 2 years ago

296 views

56:13

CREATIVE Yoga FLOW

Lucia Tabacco

Shared 2 years ago

961 views

39:24

SLOW FLOW to stretch & relax

Lucia Tabacco

Shared 2 years ago

322 views

47:28

Strong and flexible HIPS - Strech & Release Yoga Flow

Lucia Tabacco

Shared 2 years ago

403 views

1:08:23

Twists & Core - Power Yoga Flow to ignite your fire!!

Lucia Tabacco

Shared 2 years ago

262 views

1:00:27

*New* FUNKY Flow - ENERGIZE & BALANCE your body with this AMAZING sequence!

Lucia Tabacco

Shared 2 years ago

376 views

38:42

BEST lower body STRETCHING routine to increase your FLEXIBILITY & reduce stress!! ❤️‍🔥

Lucia Tabacco

Shared 2 years ago

419 views

57:02

HIPS & TWIST Yoga Flow for my subscribers! 🤩- Strong hips and healthy spine for AMAZING MOBILITY 🔥

Lucia Tabacco

Shared 2 years ago

638 views

52:54

RELAXING SLOW FLOW ✨ - Open shoulder Slow Vinyasa Yoga Flow

Lucia Tabacco

Shared 2 years ago

160 views

30:07

Unlock your Hamstring / MOBILITY class - follow along and get your split

Lucia Tabacco

Shared 2 years ago

190 views

48:59

Power Vinyasa - Intermediate Full Body Yoga Flow to Sweat, Stretch and Reset!

Lucia Tabacco

Shared 2 years ago

735 views

40:45

RELAXING Slow Yoga Flow to STRETCH & RELEASE

Lucia Tabacco

Shared 2 years ago

747 views

36:30

Total body EVERYDAY VINYASA YOGA - A BEAUTIFUL class for your daily practice!

Lucia Tabacco

Shared 2 years ago

307 views

31:25

DESK THERAPY YOGA flow - 30 mins chill vinyasa 🌟

Lucia Tabacco

Shared 2 years ago

273 views

32:33

Good morning shoulders! - Yoga for shoulders mobility & flexibility

Lucia Tabacco

Shared 2 years ago

319 views

50:10

Detox flow for spine & hip mobility - Release tension from your IT band & keep a healthy spine! ✨

Lucia Tabacco

Shared 2 years ago

322 views

53:00

Feel amazing Vinyasa - Yoga for side body and hips

Lucia Tabacco

Shared 2 years ago

378 views

1:01:44

Yoga to UNLOCK your hamstrings! - Train the Front Split for all levels

Lucia Tabacco

Shared 2 years ago

165 views

1:01:42

Do Yoga with Lucy / 1h hip opening flow

Lucia Tabacco

Shared 4 years ago

194 views

53:49

Do Yoga with Lucy / 50 mins Heart opening flow

Lucia Tabacco

Shared 4 years ago

172 views

56:50

Do Yoga With Lucy / Total body vinyasa flow

Lucia Tabacco

Shared 4 years ago

210 views