Natalie Hurdley
Empowering women to discover their strength through powerlifting and strength training. Whether you're a complete beginner, returning to training postpartum, or an experienced lifter balancing family life with strength goals - you're in the right place.
Certified Strength Coach specialising in:
• Women's strength training
• Postpartum return to lifting
• Powerlifting technique & competition prep
• Time-efficient training for busy mums
• Evidence-based programming
What You'll Find Here:
📝 Step-by-step technique tutorials
💪 Time-optimised workout routines
🎯 Competition preparation guidance
⚡️ Quick, efficient sessions for busy mums
🥗 Simple nutrition & recovery strategies
💡 Real talk about strength, motherhood & life
New videos every week 🎥
Forget Average! Be Freaking Awesome! 🌟
#strengthtrainingforwomen #powerliftingwomen #postpartumfitnessjourney #strengthcoach #womenwholift #strongertogether
Natalie Hurdley
🎉 150 Subscribers! 🎉
I know 150 might not sound like much in the world of YouTube…
But to me, it means 150 people who care about showing up, lifting smarter, and building real strength. In and out of the gym. 💪
Thank you for being here 🫶
Every view, comment, and like helps this channel grow and I’m so proud of the little community we’re building.
💬 Tell me below 👇 what kind of video do you want to see next?
✨ Freedom. Health. Magic.
Forget Average. Be Freaking Awesome! 🦄
1 month ago | [YT] | 3
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Natalie Hurdley
Thanks to Sarah @AIforJobSeekers for having me on her podcast
2 years ago | [YT] | 2
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Natalie Hurdley
It was great to chat to @nigelcampbell5005 about how to make things simple around strength training, fitness & nutrition.
We talked about a few other things too, including motivation & self-development.
If you'd like some more tips then jump onto my email list: nhpersonaltraining.mykajabi.com/signuptoemaillist
2 years ago | [YT] | 2
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Natalie Hurdley
I had a great chat with another type of health & wellness expert in this interview.
@jenniferjaggerstakagi9274 thank you for asking me to join you for this conversation.
2 years ago | [YT] | 1
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