Alex Mix
Hi! I'm Alex Mix, Certified Personal Trainer and owner of Uplift Elite Performance. I am creating this channel to provide physical training and nutrition advice as well as motivation to those looking to begin or restart their fitness journeys. I have over a dozen years of professional personal training experience. I personally like to strength train and even have competed in both powerlifting and Strongman. I've also gotten into endurance running in my late thirties. I just generally love to move and push my body to new limits. Hopefully my videos can help and inspire others to become stronger, more active and healthier!
