Perfect Your Chaîné Turns. Dance Tutorials.

How to Control the Landing of Your Leaps

Yoga for Dancers | Elevate Performance with Balance and Alignment

How to Improve Dance Leaps. Dance Tutorials.

Getting the Most Out of Your Leadership Team (Ep. 218)

How to Do Pliés. Dance Tutorials.

Perfect Your Dance Leaps. Expert Tips for Landing Jumps

Tap Dance Warmup for Beginners

Facing Parental Entitlement in Dance (Part 2) (Ep. 217)

Facing Parental Entitlement in Dance (Ep. 216)

College Dance Team Recruitment Tips Every Dancer Should Know (Ep. 215)

"Secure Your Spot" for the 2026 NDCA Conference (Ep. 214)

Get Custom Music for Your Dance Team! (Ep. 213)

Better Dance Teaching Strategies: Goal-Setting and Coaching Advice for Instructors (Ep. 212)

Elite Level Dancers and How Hard to Push (Ep. 164)

Boosting Your Competitive Edge: Strategies for Higher Scores (Ep. 166)

Dance Judging Insights Revealed (Ep. 168)

Team Building with Rick Rassier (Ep. 169)

NFHS Concerns: Dance and Cheer Under One Umbrella (Ep. 170)

Balancing Studio Life and High School Coaching (Ep. 172)

How to BEST Parent Your Dancer/Athlete (Ep. 173)

Coaching Perspectives On Navigating a Positive Relationship With Parents (Ep. 174)

High School Sports: Parenting and Coaching Strategies That Work (Ep. 175)

How to Make a Small Program Feel Big (Ep. 176)

Stepping into College Dance: Finding Success (Ep. 177)

The First Week Back to Dance (Ep. 178)

Miss Dance Team Minnesota (Ep. 180)

Coaching Wisdom with Kevin Mathis (Ep. 181)

Transforming Dance Education Worldwide with Mandy Yip (Ep. 182)

The Cloughs: Life, Family, and Business (Ep.183)

NDCA and Dance Leadership with Teri Rowe (Ep. 184)

Dancing the Florida Way (Ep. 185)

Dancing the Oklahoma Way (Ep. 187)

Dancing the Colorado Way (Ep. 188)

Dancing the Wisconsin Way (Ep. 189)

How to Balance Coaching, Kids, and Marriage (Ep. 190)

The Role of Private Lessons in Dance: Tips, Truths, and Hot Takes (Ep. 211)

Melissa McGhee Head Coach Spotlight | Ohio State's 2025 UDA Champs (Ep. 191)

Inside the Maryland Dance Scene (Ep. 192)

Stepping into College Dance: What to Expect (Ep. 194)

Amanda Gaines Head Coach Spotlight | University of Minnesota's 2025 Nationals Pom 𝑪𝒉𝒂𝒎𝒑𝒊𝒐𝒏𝒔! Ep. 195

Parent Booster Club (Ep. 196)

What It’s Like to Dance in Oregon (Ep. 199)

Growing Dance in Duluth (Ep. 200)

How to Build a Winning Team (and Keep Winning!) (Ep. 201)

Cindy and Ali Answer Dance Coaching Questions (Ep. 203)

FABRIC: Be the Coach and Build the Culture Every Athlete Needs - with Dr. Averna (Ep. 204)

Inside the National HBCU Auxiliary & Dance Directors’ Association – Stories & Strategies (Ep. 207)

Acrobatic Arts with Mandy Yip – Must-Know Tips (Ep. 208)

Athletes Listen Up! How Today's Work Shapes Your Future Success (Ep. 210)

Dance Coaching Q&A: Cindy & Ali Respond to Your Questions (Ep. 209)

Alignment Leotard: Backstory, Benefits, and How to Use

Together We Dance l 2025 Nationals Highlights

DIY Dance Studio | Transform Your Space!

Turning C Jump – Dance Technique Tutorial for to learn a C Jump

Unlock Perfect Arches! Ultimate Foot Stretching Guide for Dancers | Flexibility Tutorial - JFK 0001

Mix and Match Contemporary Looks 🖤

Shop Just For Kix Poms! 4 Inch Metallic, 4 Inch Vinyl, and 6 Inch Metallic ✨

SELF LOVE THERAPY 🖤 BRAINERD CAMP 2

Straight Leap Tutorial and Demonstration: Leap to New Heights