Noha Rabasco - Invidious

Noha Rabasco

Questo canale si rivolge a Personal Trainer, aspiranti tali e appassionati che vogliono raggiungere l' eccellenza sia nella formazione, che nell' allenamento.

Chi è Noha Rabasco?

Esperto n°1 di Biomeccanica in Italia.

Fondatore della 1° e unica accademia in Italia sulla Biomeccanica nel fitness.

Laureato in Ingegneria.

Biomeccanico dietro alla progettazione dei macchinari di Andrea Presti e Diamond.

Inventore del 1° e unico metodo scientifico - pratico in Italia - ossia “Ingegneria Anabolica Applicata”.

Personal Trainer Certificato.

Divulgatore con oltre 50 ore di contenuti gratuiti in rete.

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13:45

CHEST: The BEST and WORST exercises (according to science)

Noha Rabasco

Shared 3 weeks ago

15K views

14:37

GLUTEI: ecco i migliori e i peggiori esercizi (secondo la scienza)

Noha Rabasco and Fittina cucina

Shared 1 month ago

8.6K views

10:21

7 AMAZING EXERCISES NO ONE KNOWS ABOUT

Noha Rabasco

Shared 1 month ago

16K views

31:28

Filippo D’Albero VS Noha Rabasco: BIOMECHANICAL DISSING?

Noha Rabasco

Shared 2 months ago

15K views

11:44

Jeff Nippard's 7 SECRET exercises... nonsense?

Noha Rabasco

Shared 2 months ago

9.7K views

13:55

BACK: Here's how to make it REALLY GROW

Noha Rabasco

Shared 2 months ago

29K views

10:15

Biceps: Here's how to make them REALLY grow

Noha Rabasco

Shared 3 months ago

33K views

11:54

Triceps: The Best and Worst Exercises (According to Science)

Noha Rabasco

Shared 3 months ago

33K views

11:30

BIOMECHANICAL reacts to the most SCIENTIFIC gym in the world

Noha Rabasco

Shared 3 months ago

19K views

10:06

The PERFECT FREQUENCY for Building Muscle (According to Science)

Noha Rabasco

Shared 4 months ago

21K views

9:49

THE 5 ULTIMATE METHODS FOR PROGRESS IN THE GYM

Noha Rabasco

Shared 4 months ago

13K views

15:36

Gaining muscle mass is EASY!

Noha Rabasco

Shared 5 months ago

13K views

47:04

La prima e l'unica masterclass sull'alimentazione

Noha Rabasco

Shared 5 months ago

22K views

22:10

SHOULDERS: The best and worst exercises (according to science)

Noha Rabasco

Shared 5 months ago

38K views

14:15

Train your entire BACK with ONLY 3 exercises

Noha Rabasco

Shared 7 months ago

27K views

16:06

The Truth About Noha Rabasco (Bare and Raw)

Noha Rabasco

Shared 8 months ago

10K views

59:16

The first and only Masterclass on Natural training

Noha Rabasco

Shared 9 months ago

48K views

10:45

Scientific training DOESN'T WORK!

Noha Rabasco

Shared 10 months ago

12K views

6:24

This BIOMECHANICAL TRICK will turn your workouts around.

Noha Rabasco

Shared 10 months ago

13K views

7:18

Become a Biomechanics Wizard with These 4 Elements

Noha Rabasco

Shared 11 months ago

8.1K views

11:21

Il Sovraccarico progressivo TI STA INGANNANDO!

Noha Rabasco

Shared 11 months ago

17K views

12:48

Make KNEE PAIN DISAPPEAR (Simple and Practical Method)

Noha Rabasco

Shared 11 months ago

8.7K views

16:15

These cards should be ILLEGAL!

Noha Rabasco

Shared 1 year ago

19K views

7:03

Why aren't your HAMSTRESTS growing?

Noha Rabasco

Shared 1 year ago

22K views

17:17

HUGE ARMS? Here's how... with Mirco Fila! - Ep.1

Noha Rabasco

Shared 1 year ago

34K views

10:44

These accessories will make your workouts better (if used right)!

Noha Rabasco

Shared 1 year ago

8K views

9:50

Septoturbinoplasty: Can it really change your life? (My experience)

Noha Rabasco

Shared 1 year ago

17K views

9:13

Avambracci GROSSI in poco tempo? Ecco come...

Noha Rabasco

Shared 1 year ago

28K views

10:42

NON allenarti a cedimento, senza aver visto questo video

Noha Rabasco

Shared 1 year ago

33K views

6:58

2 DUMBBELLS AND A BENCH: this is all you need to become HUGE!

Noha Rabasco

Shared 1 year ago

46K views

7:18

UNSTOPPABLE Muscle Growth: Here's the Scientific Trick

Noha Rabasco

Shared 1 year ago

17K views

7:28

Come progredire per mettere muscoli più velocemente

Noha Rabasco

Shared 1 year ago

27K views

8:28

THE BEST OPTION FOR YOU (according to science)

Noha Rabasco

Shared 1 year ago

16K views

9:22

Glutei di Marmo: tutto ciò che devi sapere (sia per donne che per uomini)

Noha Rabasco

Shared 1 year ago

34K views

10:16

10 FALSI MITI a cui credi ancora (e ti fanno crescere meno)

Noha Rabasco

Shared 1 year ago

12K views

8:35

Il modo più veloce per definire i tuoi ADDOMINALI (spiegazione scientifica)

Noha Rabasco

Shared 1 year ago

34K views

7:57

10 VERITÀ che hai bisogno di sentire (meglio tardi che mai)

Noha Rabasco

Shared 1 year ago

12K views

9:31

Double Your Muscle Growth (Thanks to Science)

Noha Rabasco

Shared 1 year ago

30K views

5:16

Quanto costa VERAMENTE allenarsi a casa

Noha Rabasco

Shared 1 year ago

6.8K views

7:20

FREE BODY - maximizes muscle growth

Noha Rabasco

Shared 1 year ago

36K views

7:35

Why isn't your back growing?

Noha Rabasco

Shared 1 year ago

42K views

5:52

Perchè le tue gambe non crescono?

Noha Rabasco

Shared 1 year ago

32K views

6:55

Cresci DI PIÙ allenandoti DI MENO

Noha Rabasco

Shared 1 year ago

19K views

11:28

I SEGRETI della RICOMPOSIZIONE CORPOREA

Noha Rabasco

Shared 1 year ago

25K views

7:25

Why aren't your shoulders growing?

Noha Rabasco

Shared 1 year ago

42K views

6:28

Why aren't your arms growing?

Noha Rabasco

Shared 1 year ago

49K views

6:31

Petto Enorme in pochi e semplici passaggi

Noha Rabasco

Shared 1 year ago

44K views

8:29

Ecco quante Serie devi fare! (in meno di 10 minuti)

Noha Rabasco

Shared 1 year ago

35K views

16:23

DEFINIRSI senza perdere MUSCOLI

Noha Rabasco

Shared 1 year ago

23K views

9:49

4 shortcuts to get 80% of the results with 20% of the effort

Noha Rabasco

Shared 1 year ago

17K views

12:13

Perchè la tua scheda è PESSIMA

Noha Rabasco

Shared 1 year ago

17K views

16:29

PROFILO DI RESISTENZA E MOMENT ARM

Noha Rabasco

Shared 1 year ago

17K views

12:15

HUGE BACK: EVERYTHING you need to know

Noha Rabasco

Shared 2 years ago

28K views

28:22

TUTTO quello che devi sapere per mettere muscoli

Noha Rabasco

Shared 2 years ago

29K views