Sharavanan V N - Invidious

Sharavanan V N

MyOMzone: Your Gateway to Wellness Within
Welcome to MyOMzone, your sanctuary for holistic health and mindful movement! Driven by the growing concern for lifestyle diseases and the transformative power of yoga and exercise, I created this channel to empower individuals like you to unlock their full potential.

Join me on a journey of:

Invigorating yoga flows: Discover the joy of movement through dynamic and adaptable yoga sequences for all levels.
Effective workout routines: Sculpt your body and boost your fitness with science-backed workouts designed to challenge and inspire.
Mindful practices: Explore meditation, guided relaxation, and breathwork techniques to cultivate inner peace and resilience.
Inspiring insights: Gain valuable knowledge about healthy habits, nutrition, and overall well-being.
Together, let's cultivate a space of Self-discovery, Community & Empowerment

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1:55

Srilanka’s traditional dance #srilanka #dance #liveperformance

Sharavanan V N

Shared 4 months ago

52 views

5:42

Tennis Elbow|Diabetes|Knee Pain Relief using frequency healing #healing #tenniselbow #diabetes

Sharavanan V N

Shared 5 months ago

48 views

2:26

Heal Back Pain & Sciatica Naturally – 3-Min Cat Flow | #lowerbackpain #yoga #backpain #painrelief |

Sharavanan V N

Shared 10 months ago

100 views

57:04

Neighbourhood Celebs Ep.10: 27 Kgs Down in 6 Months: The Real Weight Loss Story #weightloss #podcast

Sharavanan V N

Shared 1 year ago

311 views

44:32

Neighbourhood Celebs Ep.9: Fueling Success | A Chef's Journey To Peak Performance with Mamta Bist

Sharavanan V N

Shared 1 year ago

94 views

51:00

Neighbourhood Celebs Ep.8:Ageless Grit-Inspiring Woman's Day Talk with Suma Sampath-Ultra Runner @57

Sharavanan V N

Shared 1 year ago

199 views

23:02

Neighbourhood Celebs Ep.7: Baking Success & Awakening the Soul with Sonal Gupta #podcast #motivation

Sharavanan V N

Shared 1 year ago

333 views

32:38

Neighbourhood Celebs Ep. 6 : An Entrepreneur’s Secrets for Time Freedom #podcast #motivation #time

Sharavanan V N

Shared 1 year ago

115 views

33:37

Neighbourhood Celebs: Ep.5 | Prt. 2 Emotional Wellness with Meenakshi Verma

Sharavanan V N

Shared 1 year ago

123 views

35:18

Neighbourhood Celebs: Ep.5 | Prt. 1 Emotional Wellness with Meenakshi Verma

Sharavanan V N

Shared 1 year ago

140 views

21:28

Neighbourhood Celebs:Ep.4:Active Legacy Talks: Inspiring Fitness Journey of a Fit Family with Suresh

Sharavanan V N

Shared 1 year ago

236 views

20:46

Neighbourhood Celebs Podcast:Epi.3: Nailing Fitness & Work-Life Balance with a Fit Business Analyst

Sharavanan V N

Shared 1 year ago

342 views

10:49

Neighborhood Celebs EP2: 57 & Thriving - Kapil Khanna's Secrets to Aging Gracefully

Sharavanan V N

Shared 1 year ago

171 views

24:54

Neighborhood Celebs EP1.Prt3:From Inspiration to Impact: Vidya’s Vision 4 a Fitness Dance Community

Sharavanan V N

Shared 1 year ago

106 views

26:31

Neighbourhood Celebs Ep1 Part 2:Vidya’s Guide to Fitness Success: Habits, Diet & Discipline Revealed

Sharavanan V N

Shared 1 year ago

137 views

19:25

Neighborhood Celebs Ep.1-How Vidya Balances Dance, Fitness & Life at 43.Inspiring Interview Part 1

Sharavanan V N

Shared 1 year ago

330 views

6:12

Strategy to find time for workouts!! Build the habit of waking up early #activelifestyle #fitness

Sharavanan V N

Shared 1 year ago

61 views

1:30

Pushups Challenge #50pushups #hindupushups #archerpushups #strengthtraining #functionalfitness

Sharavanan V N

Shared 1 year ago

54 views

1:09

8 Powerful Benefits of Surya Namaskar | Transform Your Body & Mind with this Ancient Practice #yoga

Sharavanan V N

Shared 1 year ago

274 views

1:18

Simple Morning Yoga Flow #vinyasa #yogaflow #wellness #yoga

Sharavanan V N

Shared 1 year ago

74 views

1:56

Father's Day Yoga: Inspiring Young Minds with Suryanamaskar 🌞 | School Celebration

Sharavanan V N

Shared 1 year ago

61 views

1:18

My Daily Yoga Namaskar for a Healthy Spine (Upa Yoga with Sadhguru) #sadhguru #ishayoga

Sharavanan V N

Shared 1 year ago

587 views

1:07

Vacation Yoga Flow (Nature Boost!) #yogaeveryday #suryanamaskar #vacationyoga

Sharavanan V N

Shared 1 year ago

20 views

1:53

Protect Your Neck: How to Avoid Text Neck and Keep Your Posture Healthy | #textneck #neckpain #yoga

Sharavanan V N

Shared 2 years ago

71 views

1:18

Ashtanga-B Suryanamaskar #yogapractice #ashtangab #suryanamaskar #fitness #wellness #yoga

Sharavanan V N

Shared 2 years ago

25 views

1:28

108 Surya Namaskars on Surya Jayanthi. #suryanamaskar #yoga #yogateacher #sungod #tribute #challenge

Sharavanan V N

Shared 2 years ago

324 views

1:04

Lizard Pose to a Flying Lizard #yogateacher #transformativejourney #lizardpose #flyinglizard

Sharavanan V N

Shared 2 years ago

82 views

1:29

My Weekend Workout #weekendworkout #airwalk #gym #yogateacher #running #pullups #pushups

Sharavanan V N

Shared 2 years ago

15 views

3:15

Yoga Performance #yogateacher #ryt200 #yogaflow

Sharavanan V N

Shared 2 years ago

264 views

0:42

Vinyasa for Weight loss, Full body workout

Sharavanan V N

Shared 2 years ago

25 views

2:00

Pongal Celebrations | #pongalcelebrations #pongal #pongalvibes #pongal2024 |

Sharavanan V N

Shared 2 years ago

32 views

4:05

My son's dance performance | #pongalvibes #pongaldance #pongalcelebrations

Sharavanan V N

Shared 2 years ago

116 views

2:04

Wellness Retreat by IHO #wellnessretreats #bangalore #yogateacher #yogapractice

Sharavanan V N

Shared 2 years ago

56 views

0:32

The Chaturanga jump Challenge! #chaturanga #chaturangadandasana #challenge #yogachallenge

Sharavanan V N

Shared 2 years ago

83 views

2:18

Setubandhasana - The bridge pose | #yogapractice #bridgepose #weightloss #fitness |

Sharavanan V N

Shared 2 years ago

10 views

1:50

The Anjaneyasana #yogapractice #anjaneyasana #fitness

Sharavanan V N

Shared 2 years ago

91 views

1:28

Natarajasana / The dancers pose | #yoga #fitness #weightloss #natarajasana #yogateacher

Sharavanan V N

Shared 2 years ago

32 views

1:17

Ashtanga-B Suryanamaskar Demonstration #ashtangayoga #suryanamaskar #yoga #fitness #weightloss

Sharavanan V N

Shared 2 years ago

98 views

1:28

ASHTANGA -A SURYANAMASKAR #yogapractice #bodyweightworkout #ashtangavinyasa #suryanamaskar

Sharavanan V N

Shared 2 years ago

86 views

1:33

The Sivananda Surya Namaskar | 12 Step Surya Namaskar | #suryanamaskar #yoga #fitness

Sharavanan V N

Shared 2 years ago

197 views

2:23

Mindset Is Everything !!! #fitness #fitnessmindset #growthmindset #thirukural

Sharavanan V N

Shared 2 years ago

58 views

1:50

How I spent my Sunday morning | #weightloss #fitness #familyfun #familytime #workout

Sharavanan V N

Shared 2 years ago

51 views

1:05

1 Min pushups challenge

Sharavanan V N

Shared 2 years ago

48 views

1:35

Surya Namaskar

Sharavanan V N

Shared 2 years ago

94 views

1:13

Welcome to @SharavananFitITpro

Sharavanan V N

Shared 2 years ago

125 views