Sweat At Home Club
Welcome to Sweat at Home Club ✨ This is fitness that fits your real life. My name is Brooke, founder of the Sweat at Home Club and I've been a certified trainer in NYC for almost a decade.
I started this Club to prove you don’t need an expensive, fancy studio (or hours at the gym) to feel strong, confident, and balanced. These workouts are sweaty, smart, and efficient and built to support women’s bodies and hormones, not burn you out.
Pilates sculpt, strength, cardio, mobility flows. I keep it real, I keep it raw, and I make sure every rep counts. If you’re ready to feel stronger without burning out, you’re in the right place.
The classes posted on this YouTube channel are quick versions of my longer-format workouts featured in the Sweat at Home Club app. In the app, you'll have classes of all durations for beginners, intermediate or advanced levels. Plus, I have some really bomb music over there which I think is such a crucial part of workouts!
Thanks for being here! xo
Sweat At Home Club
You don’t ~need~ anything, but we all love a good excuse to shop on Amazon🤭
Jokes aside, you truly don’t need equipment to start. To this day, I still find myself working out with just my bodyweight and a kitchen chair.
That said, having some equipment can help you build strength over time. Even then, what you actually need is minimal.
If you want to enhance your at-home setup, you can check out our Amazon storefront for the gear we actually use and love. 💦
6 days ago | [YT] | 0
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Sweat At Home Club
Restrictive, unsustainable habits didn’t make the cut in 2025.
Here’s what we’re doing instead ↓
• Eating to support our energy, not restrict it
• Choosing daily movement over all-or-nothing workouts
• Letting ten minutes count
• Building consistency that adapts to real life
• Focusing on how we feel, not just how we look
The 20-Day Sculpt Reset starts Monday, January 12th. 💦
An at-home workout program built for busy lives and real schedules, designed to jumpstart your 2026 without extremes.
Not a member? We got you.
Member or not, you can join in!
Tap the link in our bio to get started 🤍
1 week ago | [YT] | 1
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Sweat At Home Club
My first YouTube workout is here!! Let me know what you think & for more (with banging music) check out my full-length classes on SweatAtHome.Club 💝🙏🏼
3 months ago | [YT] | 0
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