Relax & Thrive Yoga

Hello my dear Relaxed Thrivers 💛 I changed my mike setting and would love to hear your opinion on the sound of the newest calming Nidra.
Thank you so much in advance for checking it out. 🙏

Wishing everyone a peaceful and lovely weekend ☀️

Take good care,
Niki

3 months ago (edited) | [YT] | 3

Relax & Thrive Yoga

Hello my dear Relaxed Thrivers 💓 a new 30-minute Yoga Nidra for releasing anxiety and worry is now available ✨ It’s very slooooowly guided with some ASMR vibes. I’d love to hear how you like it. Of course, not everything is for everyone - and that’s okay.

As always, thank you for being here. Your support is so precious to me 💜🩵🤍

Sending you many blessings and wishing you a wonderful day.

Love,
Nikolina

4 months ago | [YT] | 5

Relax & Thrive Yoga

Hello friend 💛 After a tough struggle with two waves of colds and waiting for my voice to stop sounding like Darth Vader, I finally recorded a new video ✨
I hope you’ll enjoy it.

🌸 5-Minute Gratitude Meditation - perfect for a gentle morning reset or a mindful pause during a busy day

Thank you so much for listening and for being here. Your presence and support truly means more than you know ❤️

I wish you well, always.

With love,
Nikolina 💗

5 months ago | [YT] | 6

Relax & Thrive Yoga

Hello friend 💛
Tuning into our bodies can be a powerful way to connect with ourselves on a deeper level, and go beyond the chatter of our minds.



Happy connecting ^^

Your Nikolina,
Relax & Thrive Yoga

10 months ago | [YT] | 4

Relax & Thrive Yoga

Hello friend 💛
inspiration to keep up with your meditation / yoga nidra practice.. to remember that what's special is already within.

Take good care 🌻

Your Nikolina,
Relax & Thrive Yoga

10 months ago | [YT] | 6

Relax & Thrive Yoga

Hello friend 💛
A gentle note
especially when the world feels heavy... give yourself the kindness you deserve 💖

Take care

Your Nikolina,
Relax & Thrive Yoga

#selfcompassion

10 months ago | [YT] | 6

Relax & Thrive Yoga

Hello friend 💛 new body scan - with a longer pause between each body part- is for you to mindfully dive into the present and dwell in the sensations of your miraculous body.

Featuring relaxing music and sound of ocean waves I hope it's going bring you into a blissful relaxing state..weather as a mindful break or right before sleep.

Looking forward to your feedback 🙏

Thank you for being here. I'm so grateful for you. ❤️


Your Nikolina
Relax & Thrive Yoga

10 months ago | [YT] | 6

Relax & Thrive Yoga

Hello friend, I hope you're doing as good as possible.
New video for you is coming out TONIGHT 🌙 💛
Can you guess what is it about, based on the part of the thumbnail 🤭

In any case it is designed to help you drift into deep, restful sleep, make sure your notifications are on so you don’t miss it..
and if you're struggling with sleep I truly hope it's going to soothe your mind and body and bring the precious sleep 🌙

thank you so much for being here ❤️

Sending you lot of support and love
your Nikolina


#deepsleep #meditation #relaxandthrive

11 months ago | [YT] | 4

Relax & Thrive Yoga

It's hard to feel heavy, unhappy, or negative when you're giving thanks 🥰🥰 Being grateful makes you more compassionate, more generous and... simply good 💃
So share your gratitudes, sprinkle some joy today and watch your energy and thoughts uplift 💓


I am deeply grateful for you.
Sending you love and healing light 🌸✨
Your Nikolina

Skip the Carousel

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11 months ago | [YT] | 4

Relax & Thrive Yoga

Feeling physically or mentally drained and struggling with focus? Take a (non-sleep deep rest) break 🧘
NSDR is antidote to burnout, overstimulation, anxiety, and poor sleep.

Relax & Thrive 🧘

11 months ago | [YT] | 2