Ride Reflect Repeat

Welcome to my channel. My name is Gary and I’m currently on a life journey.

I’m trying to improve my physical and mental health through cycling and I’d like to share my experience to encourage others to reach their fitness goals. I will cover my weight loss through cycling so far and what my weight goal is.

I will share my reasons for starting this journey, changes to my diet, why I chose cycling and take you along on some of my rides around.

If any of this sounds like something that may interest you, consider SUBSCRIBING and share your feedback in the comments sections.