Invidious
Therapist Whispers - Hypnosis | Meditation
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Hypnosis | Meditation | Affirmations

Hi, we’re Ewelina and Edward, and welcome.

This is a space you can come to at any time of the day to slow down, switch off, and just breathe for a moment.

Ewelina is an integrative therapist, and Edward is a professional actor. Together, we create gentle sleep hypnosis, guided meditations, and affirmations to help you let go of the day and drift into natural, restful sleep.

If your mind tends to stay busy when you lie down, these sessions are here to help things settle—quietly, and at your own pace.

You can use these sessions to relax at times of heightened stress, to unwind from a busy day, or simply as part of your nightly routine.

Thank you for being here, and we hope you find something that helps you rest a little easier. We will be adding new videos every week, covering a range of topics.

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2:18:07

Calming Affirmations for Anxiety & Overthinking | Quiet a Racing Mind | Dark Screen

Therapist Whispers - Hypnosis | Meditation

Shared 1 day ago

59 views

2:03:13

Affirmations to Release Guilt & Shame | Let Go and Forgive Yourself | Dark Screen

Therapist Whispers - Hypnosis | Meditation

Shared 3 days ago

67 views

34:28

Meet Your Inner Critic | A Guided Meditation to Quiet Self-Judgement

Therapist Whispers - Hypnosis | Meditation

Shared 5 days ago

77 views

3:11:11

Sleep Hypnosis for Health Anxiety | Feel Safe in Your Body Again | Dark Screen

Therapist Whispers - Hypnosis | Meditation

Shared 6 days ago

914 views

2:08:02

Feeling Stuck Affirmations | Finding Your Way Forward | Dark screen

Therapist Whispers - Hypnosis | Meditation

Shared 1 week ago

468 views

3:21:31

Sleep Hypnosis for Anxious Attachment | Release the Fear of Abandonment | Brown Noise

Therapist Whispers - Hypnosis | Meditation

Shared 1 week ago

341 views

3:07:21

Sleep Hypnosis for the Fawn Response | Rest for People Who Put Others First | Dark Screen

Therapist Whispers - Hypnosis | Meditation

Shared 1 week ago

737 views

3:00:12

Sleep Hypnosis for Grief — For the Nights You Can’t Stop Missing Them | Dark Screen

Therapist Whispers - Hypnosis | Meditation

Shared 1 week ago

239 views

2:08:38

Stop Apologizing For Having Needs — Boundaries Affirmations | Dark Screen 🌿

Therapist Whispers - Hypnosis | Meditation

Shared 2 weeks ago

284 views

18:01

Why Hypnosis Isn't Working for You — Listen to This First 🌿

Therapist Whispers - Hypnosis | Meditation

Shared 2 weeks ago

127 views

25:26

Heal Your Inner Child | Guided Meditation to Reparent & Feel Safe Again

Therapist Whispers - Hypnosis | Meditation

Shared 2 weeks ago

377 views

3:03:36

Can't Switch Your Mind Off at Night? | Deep Sleep Hypnosis for Insomnia | Dark Screen

Therapist Whispers - Hypnosis | Meditation

Shared 2 weeks ago

985 views

2:12:01

For the Days You Feel Numb, Disconnected, or Shut Down | Nervous System Healing Affirmations

Therapist Whispers - Hypnosis | Meditation

Shared 3 weeks ago

1.3K views

20:22

Burnout Recovery Hypnosis | 20-Minute Nervous System Reset 🌿

Therapist Whispers - Hypnosis | Meditation

Shared 3 weeks ago

898 views

2:00:21

Sleep Hypnosis for Hormonal Insomnia | Hot, Wired, Wide Awake at 3AM 🌙

Therapist Whispers - Hypnosis | Meditation

Shared 3 weeks ago

631 views

2:00:01

Your Body Is Trying to Protect You | Sleep Hypnosis for Anxiety

Therapist Whispers - Hypnosis | Meditation

Shared 4 weeks ago

3.5K views

3:02:13

Sleep Hypnosis to Quiet Racing Thoughts & Fall Asleep Deeply | Dark Screen

Therapist Whispers - Hypnosis | Meditation

Shared 1 month ago

2K views

3:00:28

Sleep Hypnosis for Obsessive Love | When You Can't Stop Thinking About Them

Therapist Whispers - Hypnosis | Meditation

Shared 1 month ago

846 views

3:16:05

Sleep Hypnosis for Self Worth | You Are Enough | Dark Screen

Therapist Whispers - Hypnosis | Meditation

Shared 1 month ago

2.5K views

3:03:22

Sleep Hypnosis for Healing After a Breakup | Let Your Heart Heal While You Sleep

Therapist Whispers - Hypnosis | Meditation

Shared 1 month ago

238 views

3:01:12

Sleep Hypnosis for Social Anxiety | Deep Overnight Rewiring

Therapist Whispers - Hypnosis | Meditation

Shared 1 month ago

230 views

3:04:01

Sleep Hypnosis for Nervous System Regulation | Deep Calm & Reset (Dark Screen)

Therapist Whispers - Hypnosis | Meditation

Shared 1 month ago

558 views

3:03:09

Sleep Hypnosis to Overcome Procrastination | Rewire Your Mind for Effortless Action (Black Screen)

Therapist Whispers - Hypnosis | Meditation

Shared 1 month ago

421 views

3:02:02

Releasing Negative Self Talk 🌙 Sleep Affirmations for Self Kindness (3 Hours)

Therapist Whispers - Hypnosis | Meditation

Shared 1 month ago

538 views

3:15:05

Sleep Hypnosis for Overthinking & Racing Thoughts | QUIET THE MIND | Black Screen

Therapist Whispers - Hypnosis | Meditation

Shared 1 month ago

448 views

13:13

ADHD Hypnosis with Theta Waves | Train Your Brain to Focus On Demand

Therapist Whispers - Hypnosis | Meditation

Shared 1 month ago

214 views

13:03

Call Your Energy Back | Guided Meditation

Therapist Whispers - Hypnosis | Meditation

Shared 1 month ago

319 views

22:17

Powerful Hypnosis for Intrusive Thoughts

Therapist Whispers - Hypnosis | Meditation

Shared 1 month ago

580 views

2:06:05

Sleep Hypnosis for Exam Stress & Anxiety 🌙 Calm Your Mind Tonight

Therapist Whispers - Hypnosis | Meditation

Shared 1 month ago

231 views

3:08:48

Sleep Hypnosis for Deep Sleep and Racing thoughts | Fall Asleep Fast

Therapist Whispers - Hypnosis | Meditation

Shared 1 month ago

1.5K views