Jimi Katsis | Psychotherapy, Systems & The Cost of Caring
Welcome. I’m Jimi Katsis. I’ve spent over 30 years as a psychotherapist in the UK and now Cyprus, working at the intersection of relational trauma and systemic strain.
This channel isn't about "quick fixes" or the gloss of self-help. It’s a space for those who find that their long-standing ways of coping—the patterns that helped them survive difficult family systems or high-pressure careers—are beginning to fray.
Relational Trauma: How our history lives on in our bodies and our current dynamics.
Vicarious Strain: The physiological and emotional cost of working in high-pressure or "helping" roles.
Systemic Depth: Moving beyond symptoms to understand the wider systems we inhabit.
If you’re looking for a grounded, clinical perspective on how to move from "just surviving" to a more sustainable, choice-led way of living, I’m glad you’re here.
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