Originally this channel was designed to help vegetarians navigate their way around Korea, but since my move back to the US, I've focused on 4 pillars of health: mental, emotional, physical and spiritual. I tap into all 4 areas as I believe that if we can heal all areas, we are made whole. The root is tackling our bodies at a cellular level and everything else will function for the better. Check out my video playlists that cover a wide range of topics that I hope encourages you on your healing health journey.
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