Onsmom, a full-time housewife who only raises three sons who lost 11 kg in 3 months without exercise (currently maintaining 49.5 kg)
OnsMom's recipe is low in carbohydrates, moderate protein, and high in good fat, and minimizes lectins, a toxin from vegetables and plants with low sugar content.
Processed foods are far from being used, but processed meats with high meat content have a simple raw material name, or commercially available Quito products.
It is recommended to make the seasoning yourself, but the troublesome sauces use no-sugar or clean ingredients.
Change your lifestyle to a slim and healthy lifestyle with OnsMom's keto Recipe.
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