背包變健身房？最強通勤訓練背包開箱評測🔥 ｜ Backpack Turns Gym? Ultimate Commuter Workout Bag Unboxing Review 🔥

✨ImPAK訓練背包快速安裝指南!✨ImPAK training bag quick setup guide!

4個必學的塑料架防衛技巧! 4 Tips Must-Know ! Plastic Rack Defense !#wingchun #selfdefense

90% 人不知道的雨傘防衛隱藏用法! 90% people don't know this hidden umbrella defense technique! #selfdefense #fight

傳武兵器劍、長棍、槍，實戰跟電影一樣華麗？(下集)Chinese weapons Is the battle really as glamorous as the film? (Next part)

踢襠、插眼、打後腦 全允許?! 「無規則」對打，實測傳武禁招! (上集) Groin , eyes...all can attack! ‘No-rules’ sparring(First part)

實測!平底鍋是防身神器?! Frying pan test! Best for defence?(中/Eng)#selfdefense #tutorial #martialarts #wingchun

街頭防衛必須學習的兩個重點 ! 2 Key points must learn about street defense!

Fanny pack can be a deadly weapon?! 腰包能成為致命武器?!

Street Fight Wing Chun 4 Chapter free course

街頭詠春 四節免費課

Disarm a knife only fantasy? 奪刀是否幻想? (ENG/ 中文) #selfdefense #wingchun #martialarts #combat

Real hostage disarm a knife 真實人質挾持奪刀

Wing Chun has ground techniques?!(ENG sub) 詠春有地上技術?!

Weapon footwork training 兵器步法訓練#wingchun #kungfu #workout #training

Wing Chun light sparring with Kickboxer 詠春踢拳交流

The best DIY martial art training tool only $8 最好的DIY武術訓練器材只需$8美刀#tutorial #diy #mma #martialarts

Sparring with MMA fighter 跟MMA選手交流 (Eng/中)#martialarts #mma #wingchun #kungfu

Wong Long Wing Chun "Chum Kiu" 黃朗詠春 尋橋

自衛術必學的知識! What you need to know about self-defence! (中/Eng)

持刀挾持---只有一個反抗機會 Knife hostage---Only one chance to resist(中／ENG)

Real knife attack catched by phone 手機捕捉到的真實持刀襲擊(Eng/中)

Wong Long Wing Chun "Siu Nim Tao" 黃朗詠春 小念頭

技擊運動不能街鬥防身? Can combat sports defence in a street fight?(中/Eng)

1小時高效自衛訓練 1 hour effective defence training

3 defence moves for beginners 3個新手易學的自衛技巧

6 Tips survive in a street fight. 6個意識 街鬥保一命#martialarts #tutorial #selfdefense #kungfu #wingchun