Cavan Chan - Sleep & Performance Coach

About Cavan Chan
Hi, I’m Cavan Chan, a Functional Medicine Health Coach, Sleep & Breathing Specialist, and Nutrition Expert dedicated to helping busy professionals and high performers unlock their full potential.

🌟 What I Do:
I create practical, science-backed content to help you:

👉Improve your sleep and energy levels 🛌
👉Build sustainable habits for peak performance 🔋
👉Boost focus, productivity, and mental clarity 🧠
👉Achieve a balanced, healthier lifestyle 🥗

💡 Who It’s For:
🫵 If you’re a busy professional, entrepreneur, or anyone looking to optimize your health and well-being while balancing a demanding lifestyle, this channel is for you!

📺 What You’ll Find Here:
✅Actionable wellness and productivity tips
✅Stress management techniques
✅Sleep optimization hacks
✅Practical advice on nutrition, fitness, and biohacking

📩 Let’s Work Together:
I offer 1:1 coaching, consultations, and collaborations.

Feel free to reach out!😉