🌸 Welcome to my channel ! This is Dr. Amolika Chaudhari 🌸 Meditation & Yoga Therapist, women's life stage Wellness Expert, Pregnancy Yoga, Garbhasamskar & Baby Brain Development Specialist.
🌿 Helping mothers-to-be embrace a holistic pregnancy journey through yoga, meditation, and mindfulness inspired by the Bhagavad Gita.
🤰 Founder of Garbha Dhyanam Hub – A wellness program for emotional, physical, and spiritual well-being during pregnancy.
✨ On this channel, you’ll find:
• Prenatal yoga tutorials
• Guided meditations for bonding with your baby
• Breathing techniques to reduce stress and discomfort
• Tips for a balanced, healthy pregnancy
• Insights on nurturing mind, body, and soul
💌 Subscribe for weekly wellness tips, prenatal exercises, and empowering content to support your pregnancy journey.
🔗 Join the community and start your journey to mindful motherhood today!
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