Fitness by the Fittest - Invidious

Fitness by the Fittest

Welcome to Fitness by the Fittest, home of Mighty Monkey — the modern master of ancient strength.

Modern life is making men weaker: weak backs, low energy, poor posture, soft habits, and confused fitness advice. Mighty Monkey cuts through the noise with timeless principles for strength, discipline, recovery, and longevity.

On this channel, you’ll learn how to:

- Build real-world strength
- Improve energy and recovery
- Train the muscles that matter most
- Avoid modern habits that quietly weaken men
- Use ancient principles to build a stronger body and mind

No gimmicks. No fluff. No fake fitness hype.

Just ancient strength for modern men.

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6:17

The Gym Habit That Builds Muscle Fast | Explained by Mighty Monkey

Fitness by the Fittest

Shared 1 day ago

2 views

6:38

WHY MOTIVATION DISAPPEARS AFTER 30 | Explained by Mighty Monkey

Fitness by the Fittest

Shared 3 days ago

9 views

6:15

The Shocking Reason Your Chest Won't Grow (What Gym Culture Won't Tell You) Mighty Monkey

Fitness by the Fittest

Shared 5 days ago

47 views

6:57

Stop Blaming Your Metabolism – This One Thing Is Stopping Your Fat Loss

Fitness by the Fittest

Shared 1 week ago

130 views

6:50

Why Your Brain Hates Hard Things (The Dopamine Trap)

Fitness by the Fittest

Shared 2 weeks ago

12 views

5:51

Why Your Belly Fat Won’t Go Away (The Cortisol Trap) | Mighty Monkey Explains

Fitness by the Fittest

Shared 3 weeks ago

89 views

6:09

Why You’re Always Tired (Even When You Do Nothing) | Mighty Monkey Explains

Fitness by the Fittest

Shared 3 weeks ago

28 views

6:00

The Abs Mistake Most Men Make | Mighty Monkey Explains

Fitness by the Fittest

Shared 4 weeks ago

8 views

5:19

Why Your Banana Is Small (And How To Fix It) | Mighty Monkey

Fitness by the Fittest

Shared 1 month ago

23 views

5:56

The Testosterone Mistake Most Men Make | Mighty Monkey Explains

Fitness by the Fittest

Shared 1 month ago

626 views

5:12

This Is Destroying Men’s Discipline (No One Talks About It)

Fitness by the Fittest

Shared 1 month ago

26 views

5:19

Why Your Chest Won’t Grow (Mighty Monkey Explains)

Fitness by the Fittest

Shared 1 month ago

168 views

7:31

Why You Look Shorter Than You Really Are (Mighty Monkey Explains)

Fitness by the Fittest

Shared 1 month ago

15 views

8:24

How to Boost Growth Hormone Naturally | Monkey Explains

Fitness by the Fittest

Shared 1 month ago

49 views

9:13

How To Get Big Shoulders Explained By Mighty Monkey | Build Massive Shoulders Fast

Fitness by the Fittest

Shared 1 month ago

58 views

8:13

How To Get Shredded Effortlessly Explained By Mighty Monkey

Fitness by the Fittest

Shared 1 month ago

56 views

10:21

Why You Keep Joining Gyms but Quit After One Month - Monkey Explains the Fitness Trap

Fitness by the Fittest

Shared 1 month ago

351 views

11:26

The Real Reason You're Always Stressed (And How to Fix It) | Monkey Explains

Fitness by the Fittest

Shared 1 month ago

31 views

8:00

Why You’re Always TIRED and Have No Energy - The Hidden Fatigue Traps Explained

Fitness by the Fittest

Shared 1 month ago

43 views

11:05

How You Can Get a Bigger Banana — Monkey Explains

Fitness by the Fittest

Shared 1 month ago

68 views

8:23

Why You Wake Up Tired (It Starts at Night) | Monkey Explains

Fitness by the Fittest

Shared 1 month ago

33 views

10:31

How Monkey Trains His Brain to Do Hard Things (So You Can Too)

Fitness by the Fittest

Shared 3 months ago

58 views

8:18

How To Get Abs Explained By Monkey

Fitness by the Fittest

Shared 3 months ago

106 views

9:33

Monkey Explains the Natural Ways to Increase Testosterone (Sleep, Diet, Training)

Fitness by the Fittest

Shared 3 months ago

264 views

8:01

The Best Way to Lose Belly Fat Fast (Backed by Science) | Mighty Monkey Explains

Fitness by the Fittest

Shared 3 months ago

121 views

12:35

Beto Perez (54 yr) Still Looks 35 🔥My Full Anti-Aging Routine, Diet & Daily Habits Revealed

Fitness by the Fittest

Shared 4 months ago

63 views

13:58

Dr. Aris Latham (76) "I Haven't Been Sick In 29 Years" 5 Foods I Always Eat!

Fitness by the Fittest

Shared 4 months ago

36 views

13:27

Pierce Brosnan (70 yr) still looks 35 🔥 My Secret Anti-Aging Routine & Diet.

Fitness by the Fittest

Shared 4 months ago

41 views

12:53

Rob Lowe (61 yr) still looks 30🔥 My Secret Anti-Aging Routine & Diet.

Fitness by the Fittest

Shared 4 months ago

71 views

13:49

Lee Haney (65) Looks 35! 🔥 Avoids These 3 Foods to Stay Ripped & Ageless

Fitness by the Fittest

Shared 4 months ago

220 views

11:51

Jean-Claude Van Damme (63) Still Looks 35 🔥My Full Anti-Aging Routine, Diet & Daily Habits Revealed

Fitness by the Fittest

Shared 4 months ago

398 views

11:52

Sylvester Stallone (78) Still Looks 35 🔥My Full Anti-Aging Routine, Diet & Daily Habits Revealed

Fitness by the Fittest

Shared 4 months ago

699 views

9:44

I'm 75! HERE'S What I EAT IN A DAY To LOOK & FEEL 20 Years YOUNGER

Fitness by the Fittest

Shared 5 months ago

183 views

12:29

I'm 51 but look 28! Gets Mistaken For Daughter's Boyfriend (My Fitness + Diet Secrets)

Fitness by the Fittest

Shared 5 months ago

663 views

11:23

Michael Ealy(52 yr) Gets Mistaken For 30 YO. Here Is My Fitness Secrets

Fitness by the Fittest

Shared 5 months ago

92 views

12:03

Morris Chestnut (56) Still Looks 35! I Avoid 3 Foods & Don't Get Old

Fitness by the Fittest

Shared 5 months ago

264 views

12:17

Bryan Johnson (48) Still Looks 29! 🔥 My Full Anti-Aging Routine, Diet & Daily Habits

Fitness by the Fittest

Shared 5 months ago

252 views

10:58

#1 Anti Aging Exercise 99% of People Ignore This!

Fitness by the Fittest

Shared 6 months ago

594 views

10:29

Stop Knee Pain NOW! 2 Exercises To Strengthen Your Knees

Fitness by the Fittest

Shared 6 months ago

895 views

10:13

Jamie Foxx (57) Still Looks 33! 🔥 My Full Anti-Aging Routine, Diet & Daily Habits

Fitness by the Fittest

Shared 6 months ago

1.5K views

16:26

STEP-BY-STEP: Survive a Heart Attack When Alone (in 10 Seconds)

Fitness by the Fittest

Shared 6 months ago

14 views

15:26

Over 35? Drink These 3 Teas to Rebuild Muscle and Walk Strong Again

Fitness by the Fittest

Shared 6 months ago

116 views

15:45

Only 6 Isometric Exercises That Heal Your Entire Body At 55+

Fitness by the Fittest

Shared 6 months ago

164 views

11:16

72-Year-Old Grandpa SHOCKS Everyone With His Body! | His 6 Anti-Aging Fitness Secrets

Fitness by the Fittest

Shared 7 months ago

392 views

13:49

Paul Sklar (53 yr)still looks 30🔥 My Secret Anti-Aging Routine, Diet & Daily Habits

Fitness by the Fittest

Shared 7 months ago

341 views

10:38

Bruce Lee - I Ate These TOP 3 FOODS to Stay Strong & Ripped

Fitness by the Fittest

Shared 7 months ago

1K views

11:00

Arnold vs Stallone: Who’s Fitter at 78 & 79? Workout & Diet REVEALED!

Fitness by the Fittest

Shared 7 months ago

1.2K views

11:15

Scott Adkins (49) still looks 29 🔥 My Secret Anti-Aging Routine, Diet & Daily Habits

Fitness by the Fittest

Shared 7 months ago

697 views

10:54

Strength Coach: The Only 4 Exercises You’ll Ever Need (Simple & Effective)

Fitness by the Fittest

Shared 7 months ago

946 views

11:50

How to Train Less and Get Way Stronger ( even in your 60s, 70s, or 80s)

Fitness by the Fittest

Shared 7 months ago

1K views

13:40

Jean-Claude Van Damme (64) still looks 35 🔥 My Full Anti-Aging Routine, Diet & Daily Habits

Fitness by the Fittest

Shared 7 months ago

2.2K views

12:39

Andy Wilkinson (61) Still Looks 30! 🔥 My Full Anti-Aging Routine, Diet & Daily Habits

Fitness by the Fittest

Shared 7 months ago

847 views

13:44

Jason Statham (58) still looks 30! 🔥 My Full Anti-Aging Routine, Diet & Daily Habits

Fitness by the Fittest

Shared 7 months ago

2.9K views

11:51

Daniel Craig (57) still looks 30 🔥 My Full Anti-Aging Routine, Diet & Daily Habits

Fitness by the Fittest

Shared 7 months ago

349 views

10:44

Frank Grillo (60) still looks 30 🔥 My Full Anti-Aging Routine, Diet & Daily Habits

Fitness by the Fittest

Shared 8 months ago

2K views

12:38

Lee Haney (65) Still Looks 35! 🔥 My Full Anti-Aging Routine, Diet & Daily Habits

Fitness by the Fittest

Shared 8 months ago

663 views

11:34

Dolph Lundgren (66) Still Looks 35! 🔥 My Full Anti-Aging Routine, Diet & Daily Habits

Fitness by the Fittest

Shared 8 months ago

1.5K views

10:11

Brad Pitt (61) Still Looks 30! 🔥 My Full Anti-Aging Routine, Diet & Daily Habits

Fitness by the Fittest

Shared 8 months ago

7.1K views

12:43

Lou Ferrigno (72) Still Looks 35! 🔥 My Full Anti-Aging Routine, Diet & Daily Habits

Fitness by the Fittest

Shared 8 months ago

5.9K views

12:29

Chuando Tan (59) still looks 21 🔥 I Eat 3 FOODS & Don't Get Old

Fitness by the Fittest

Shared 8 months ago

909 views