Anything and everything is possible
Chi Sensei
Left photo: 1-2 years of calisthenics. Bodyweight: 120lbsRight photo: 1 year of weighted calisthenics. Bodyweight: 125lbs I’ve gained about 5 pounds of muscle with weighted calisthenics.
1 week ago (edited) | [YT] | 2
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Motivation? Nah. Consistency and Discipline.
1 week ago | [YT] | 3
Chi Sensei
Chi Sensei
Chi Sensei
Left photo: 1-2 years of calisthenics. Bodyweight: 120lbs
Right photo: 1 year of weighted calisthenics. Bodyweight: 125lbs
I’ve gained about 5 pounds of muscle with weighted calisthenics.
1 week ago (edited) | [YT] | 2
View 0 replies
Chi Sensei
Motivation? Nah. Consistency and Discipline.
1 week ago | [YT] | 3
View 0 replies