Why High-Achieving Women Fall for Unavailable Men (and How to Stop)

Unlocking Love for High-Achieving Women | How to Stop Overthinking and Feel Safe in Love

The Key to a Healthy Relationship | How to Rebuild Trust and Connection

Why You Missed the Red Flags | The Psychology of Self-Blame and Betrayal

From Hustle to Healing: How High-Achieving Women Can Feel Safe in Love Again

Is Your Phone Your Therapist? The Hidden Cost of Digital Coping

Always The Rescuer? Stop Sabotaging Your Chance At Love

Do You Freeze Your Eggs? IVF Donation, Risk, Failures, Motherhood

Relationship Fitness: Strengthening Love & Connection

Self-Worth vs Self-Confidence What’s the Real Difference?

Love Should NOT Feel Like Survival

5 Questions to Improve Your Relationship

10 Tips To Make Your Relationship Stronger: Get Relationship FIT!

3 Toxic Relationship Architypes You Should Know

Rebuilding Trust After Cheating | How to Heal, Reconnect & End Toxic Patterns (Part 2)

The Worst Thing After Betrayal Isn't Losing Them: It's Losing Trust In Yourself

Cheating Saved Our Marriage? | The Raw Truth About Growth & Healing – Part 1

From Meh to Magnetic: 5 Relationship Shifts That Create Emotional Intimacy

You're Not Crazy — You're Conditioned: End Codependency

Stop Chasing Validation: End People Pleasing

How to Rebuild Trust After Infidelity | Healing Insecure Attachment & Emotional Betrayal

Don’t Overshare Too Soon: Why You Keep Attracting Toxic Relationships

I wish more people spoke about this honestly

The biggest pain I see in my clients

I'm not here to make friends

Your answer to this Q

This is what causes relationship trauma

How does this work 👇👇👇 If you've grown up under circumstances that have essentially taught

Your subconscious mind makes 95% of your choices in life - including your choice in partner and how

If you're in *this* relationship 👇 People pleasers are commonly in a relationship with someone who

6 differences to watch out for 👇 Ruptures in relationships will happen and they're normal to happen

*THIS* is self-sabotage If you're in a cycle of trying to please your partner into loving you more,

Why it's IMPOSSIBLE to love yourself when trauma bonded (& how to fix this). Specialist Psychologist

Am I The Toxic One? 10 Questions To Ask

Most people don't break up because they don't love each other

Is it me or is it him? It's often really difficult to differentiate am I being negatively impacted

It's all an inside job

I get hate emails for saying this stuff (People don't often comment on here for privacy which is

It's not criticism It's not rejection It's not abandonment It's not stonewalling It's about an

Your nervous system takes charge before your conscious and logical brain has a chance

Did you know there are 10 forms of betrayal? (Perhaps more) Betrayal destroys you - but what you

Your partner won't change for you, they will only ever change for themselves

You entered toxic relationships for a reason

Their lies didn't hurt me as much as mine did

Watch this if you are married or about to get married #marriagecounselling #marriageiswork

Your body has intuition far beyond your conscious mind ever could

Stressed about your relationship? This is why: If you're anxiously attached, you're likely to have

Are you putting in the work that you should be into your relationship? You didn't commit to your pa

Well... How brave are you to take the steps to find out? And the steps to walk away if the relatio

How did you feel around your father, really? The first relationship you will ever have with a man i

What are your thoughts? #empathproblems #anxiousattachmentstyle #narcissismawareness #oppositesattr

Have you be guilty of this? We often end up relating to or attaching ourselves to our partner based

Ever struggle to put in a boundary? There's so much talk about boundaries nowadays

And this is designed to keep you safe..?! If you historically had messages either growing up from y

Have you been guilty of this? I get it

Quiz yourself on these 4 to assess your relationship health 👇 (Scroll to the bottom) This harsh tru

Have you ever fallen for these? 👇 5 Common Therapy Myths on how you heal from Trauma Bonded Relatio

I am so excited to be answering questions and to be of service! Any questions you want answering ab

Communication is about understanding one another - that's really EVERYTHING

Having a relationship with someone who has narcissistic traits or full on personality disorder is ex