Hosted by Thierry Casasnovas, this educational channel offers general advice on nutrition and, more broadly, on lifestyle aimed at individuals wishing to adopt a more natural approach. Based on a selection of recognized natural hygiene and dietary rules, these videos aim solely to help users feel better or improve their well-being. For more information, www.rgnr.tv provides interactive services to communicate with the community.

Disclaimer: The advice provided here is not a substitute for medical consultation. The dietary recommendations suggested are intended only as a temporary revitalization cure and should only be undertaken after seeking medical advice.

Please note that these recommendations apply only to adults and in no case to children and adolescents, whose nutritional and physiological needs differ significantly.