Chakra Yoga Asanas Tamil - Invidious

Chakra Yoga Asanas Tamil

Yogasanas are something interesting created by our yogis.
Let's learn asanas from Sanskrit language in our Tamil language
This channel helps us to learn more deeply about asanas.
Let's learn about asanas from a never-before-seen angle.
We have to follow certain rules to perform asanas. Regulations are made for the protection of our body.
Asanas help us use every part of our body to the fullest. Breathing gives energy to every organ in our body. Breathing exercises increase our physical and mental energy. Yoga strengthens our body and mind.
Know the asanas and the chakra energies they stimulate.
Wheel
1. Source
2 Swadishtanam
3. Manipuram
4. Anagadam
5. Vishuddhi
6. Ajna
7. Sahasrara

Yoga and alternative yoga
1. Forward bending position and backward bending position
2. Standing position and inversion position
3. Left side bend position and right side bend position
4. The position of turning the body to the left and to the right
5. Uddhiana Bandha and Nauli

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7:06

நாகினியாசனம் | Naginyasana in Tamil | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

80 views

13:47

வீரபத்ராசனம் | Virabhadrasana in Tamil | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

222 views

4:10

அதோ முக மகராசனம் | Dolphin pose in Tamil |Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

516 views

36:03

108 யோகா ஆசனம் | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

37K views

1:30

அஷ்டவக்ராசனம் | Ashtavakrasana in tamil | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

147 views

1:48

காகாசனம் | kakasana in tamil | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

368 views

11:36

ஆனந்தாசனத்தின் 16 நிலைகள் | Anantasana in tamil | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

200 views

6:22

அர்த்த சிரசாசனம் | Ardha Shirshasana Tamil | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

202 views

8:09

சிரசா பிட்டிலாசனம் | பிட்டிலாசனம்+சிரசாசனம் | Cow Pose on the Head |Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

305 views

1:11

Bhujapidasana tamil | புஜபிடாசனம் | Chakra yoga Asanas Tamil | Shoulder Pressure Pose Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

172 views

7:17

21 பத்மாசன நிலைகள் | Padmasana in tamil | தாமரை யோகா ஆசன நிலைகள்

Chakra Yoga Asanas Tamil

Shared 1 year ago

957 views

6:38

Narasimhasana tamil | நரசிம்ம ஆசனம் | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

745 views

6:04

உத்தான ஷ்வனகாசனம் | Uttana Shvanakasana Tamil | Uttana shishosana tamil | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

212 views

2:43

Aranyasana | ஆரண்யாசனம் | | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

514 views

1:49

அர்த்த கமலமுனியாசனம் | Ardha Kamalamunyasana in Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

237 views

6:53

கருடாசனம் அல்லது கழுகு ஆசனம் | Garudasana in Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

390 views

3:49

Utthana Sarpa Godhasana in tamil | உத்தான சர்ப கோதாசனம்

Chakra Yoga Asanas Tamil

Shared 1 year ago

189 views

7:25

ஜானு சிரசாசனம் | Janu Shirshasana yoga pose Tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

220 views

13:09

Uttana Pristhasana in Tamil | உத்தானா பிரிஸ்தாசனம் | Lizard yoga Pose Tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

227 views

3:23

Shatkonasana in Tamil | சத்கோணாசனம் | Forward and twist yoga pose

Chakra Yoga Asanas Tamil

Shared 2 years ago

170 views

12:54

Hindolasana tamil | ஹிந்தோலாசனம் | Baby cradle pose Tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

206 views

7:58

Grantadara yoga pose tamil | Chikkiasana tamil | Cross leg stand poses tamil | Book stand pose Tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

231 views

12:08

Vasishtasana Yoga Pose in Tamil | வசிஷ்டாசனம் | Side Plank pose in tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

161 views

14:21

Purvottanasana Yoga Tamil | பூர்வோத்தனாசனம் | Upward plank pose in Tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

335 views

11:31

Hanumanasana Tamil | ஹனுமனாசனம் | Leg stretch yoga in tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

325 views

10:06

Utthita Chaturanga Dandasana Yoga Tamil | உத்தித சதுரங்க தண்டாசனம்

Chakra Yoga Asanas Tamil

Shared 2 years ago

182 views

11:32

Marjarasana Yoga in Tamil | மர்ஜராசனம் | Cat yoga pose tamil | Marjariasana tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

296 views

16:42

18 Pose Anjaneyasana tamil | ஆஞ்சநேயாசனம் | Monkey pose tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

425 views

12:21

அதோ முக ஸ்வனாசனம் | adho mukha shvanasana yoga tamil | downward facing dog pose in tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

393 views

17:11

Balasana yoga or Baby pose in Tamil | பாலாசனம் | Child pose in Tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

915 views

15:26

Padottanasana Yoga in Tamil | படோட்டனாசனம் | Wide legged forward bend tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

762 views

8:57

Halasana Yoga Tamil | ஹலாசனம் | Plow pose in tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

2.3K views

9:05

Sarvangasana in tamil | சர்வாங்காசனம் | Whole body Yoga pose in Tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

3K views

13:24

Malasana Yoga Tamil | மலாசனம் | Garland yoga pose in tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

2.7K views

13:08

Utkatasana yoga in Tamil | உட்கட்டாசனம் | Fierce Pose in Tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

1.5K views

9:57

bitilasana yoga tamil | பிடிலாசனம் | Cow pose in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

975 views

9:39

Viparita Karani Tamil | விபரீத கரணி ஆசனம் | Ardha Sarvangasana in Tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

2K views

11:47

Vrikshasana Yoga in Tamil | விருட்சாசனம் | Vrikshasana benefits in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

979 views

8:02

Gorakshasana tamil | கோரக்சாசனம் | Gorakkar asana in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

2K views

14:24

Vatayanasana Yoga Tamil: வட்டயனாசனம் | Horse pose in Tamil | knee stand pose

Chakra Yoga Asanas Tamil

Shared 3 years ago

279 views

14:02

Setu Bandhasana Yoga Tamil | சேது பந்தாசனம்

Chakra Yoga Asanas Tamil

Shared 3 years ago

968 views

13:15

Agnistambhasana Yoga Tamil | அக்னிஸ்தம்பாசனம் | Fire Log pose in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

460 views

10:45

Paschimottanasana yoga in Tamil | பச்சிமோத்தாசனம் | seated forward bend poses

Chakra Yoga Asanas Tamil

Shared 3 years ago

1.4K views

11:36

Ustrasana Yoga Tamil | உஷ்ட்ராசனம் | Camel yoga pose in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

1K views

13:49

Sukhasana Yoga in Tamil | சுகாசனம்

Chakra Yoga Asanas Tamil

Shared 3 years ago

901 views

13:24

Garudasana Yoga Tamil | கருடாசனம் | Eagle yoga pose in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

983 views

8:11

Sirsasana yoga in tamil | சிரசாசனம் | Headstand yoga pose in tamil | sirsasana benefits in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

1.8K views

13:12

Gomukhasana in Tamil | கோமுகாசனம் | Cow Face pose in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

1.6K views

10:12

Baddha Konasana in Tamil | பத்த கோணாசனம் | Butterfly pose yoga in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

2.4K views

9:40

Vajrasana Yoga in Tamil | வஜ்ராசனம் | Thunderbolt Pose in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

3.3K views

9:56

Yoga Mudra Asanas Tamil | யோகா முத்ரா

Chakra Yoga Asanas Tamil

Shared 3 years ago

1.4K views

7:34

Tadasana Yoga in Tamil | தடாசனம் | விபரீத நமஸ்கார தடாசனம் | mountain pose in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

517 views

9:21

Avabhinna Pakshakasana Yoga in Tamil | Broken Wing Pose | அவபின்ன பக்சகாசனம்

Chakra Yoga Asanas Tamil

Shared 3 years ago

538 views

11:15

Padmasana Yoga Tamil | பத்மாசனம் | Viparita Namaskar Padmasana in Tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

920 views

11:10

Tamil Yoga Beginner | யோகாவின் ஆரம்ப நிலை

Chakra Yoga Asanas Tamil

Shared 3 years ago

1.3K views