Chakra Yoga Asanas Tamil - Invidious

Chakra Yoga Asanas Tamil

Yogasanas are something interesting created by our yogis.
Let's learn asanas from Sanskrit language in our Tamil language
This channel helps us to learn more deeply about asanas.
Let's learn about asanas from a never-before-seen angle.
We have to follow certain rules to perform asanas. Regulations are made for the protection of our body.
Asanas help us use every part of our body to the fullest. Breathing gives energy to every organ in our body. Breathing exercises increase our physical and mental energy. Yoga strengthens our body and mind.
Know the asanas and the chakra energies they stimulate.
Wheel
1. Source
2 Swadishtanam
3. Manipuram
4. Anagadam
5. Vishuddhi
6. Ajna
7. Sahasrara

Yoga and alternative yoga
1. Forward bending position and backward bending position
2. Standing position and inversion position
3. Left side bend position and right side bend position
4. The position of turning the body to the left and to the right
5. Uddhiana Bandha and Nauli

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7:06

நாகினியாசனம் | Naginyasana in Tamil | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

90 views

13:47

வீரபத்ராசனம் | Virabhadrasana in Tamil | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

234 views

4:10

அதோ முக மகராசனம் | Dolphin pose in Tamil |Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

525 views

36:03

108 யோகா ஆசனம் | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

37K views

1:30

அஷ்டவக்ராசனம் | Ashtavakrasana in tamil | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

149 views

1:48

காகாசனம் | kakasana in tamil | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

377 views

11:36

ஆனந்தாசனத்தின் 16 நிலைகள் | Anantasana in tamil | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

203 views

6:22

அர்த்த சிரசாசனம் | Ardha Shirshasana Tamil | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

203 views

8:09

சிரசா பிட்டிலாசனம் | பிட்டிலாசனம்+சிரசாசனம் | Cow Pose on the Head |Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

306 views

1:11

Bhujapidasana tamil | புஜபிடாசனம் | Chakra yoga Asanas Tamil | Shoulder Pressure Pose Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

174 views

7:17

21 பத்மாசன நிலைகள் | Padmasana in tamil | தாமரை யோகா ஆசன நிலைகள்

Chakra Yoga Asanas Tamil

Shared 1 year ago

980 views

6:38

Narasimhasana tamil | நரசிம்ம ஆசனம் | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

880 views

6:04

உத்தான ஷ்வனகாசனம் | Uttana Shvanakasana Tamil | Uttana shishosana tamil | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

216 views

2:43

Aranyasana | ஆரண்யாசனம் | | Chakra yoga Asanas Tamil

Chakra Yoga Asanas Tamil

Shared 1 year ago

515 views

1:49

அர்த்த கமலமுனியாசனம் | Ardha Kamalamunyasana in Tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

241 views

6:53

கருடாசனம் அல்லது கழுகு ஆசனம் | Garudasana in Tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

391 views

3:49

Utthana Sarpa Godhasana in tamil | உத்தான சர்ப கோதாசனம்

Chakra Yoga Asanas Tamil

Shared 2 years ago

191 views

7:25

ஜானு சிரசாசனம் | Janu Shirshasana yoga pose Tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

228 views

13:09

Uttana Pristhasana in Tamil | உத்தானா பிரிஸ்தாசனம் | Lizard yoga Pose Tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

229 views

3:23

Shatkonasana in Tamil | சத்கோணாசனம் | Forward and twist yoga pose

Chakra Yoga Asanas Tamil

Shared 2 years ago

170 views

12:54

Hindolasana tamil | ஹிந்தோலாசனம் | Baby cradle pose Tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

207 views

7:58

Grantadara yoga pose tamil | Chikkiasana tamil | Cross leg stand poses tamil | Book stand pose Tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

234 views

12:08

Vasishtasana Yoga Pose in Tamil | வசிஷ்டாசனம் | Side Plank pose in tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

164 views

14:21

Purvottanasana Yoga Tamil | பூர்வோத்தனாசனம் | Upward plank pose in Tamil

Chakra Yoga Asanas Tamil

Shared 2 years ago

337 views

11:31

Hanumanasana Tamil | ஹனுமனாசனம் | Leg stretch yoga in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

341 views

10:06

Utthita Chaturanga Dandasana Yoga Tamil | உத்தித சதுரங்க தண்டாசனம்

Chakra Yoga Asanas Tamil

Shared 3 years ago

192 views

11:32

Marjarasana Yoga in Tamil | மர்ஜராசனம் | Cat yoga pose tamil | Marjariasana tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

310 views

16:42

18 Pose Anjaneyasana tamil | ஆஞ்சநேயாசனம் | Monkey pose tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

430 views

12:21

அதோ முக ஸ்வனாசனம் | adho mukha shvanasana yoga tamil | downward facing dog pose in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

397 views

17:11

Balasana yoga or Baby pose in Tamil | பாலாசனம் | Child pose in Tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

926 views

15:26

Padottanasana Yoga in Tamil | படோட்டனாசனம் | Wide legged forward bend tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

768 views

8:57

Halasana Yoga Tamil | ஹலாசனம் | Plow pose in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

2.3K views

9:05

Sarvangasana in tamil | சர்வாங்காசனம் | Whole body Yoga pose in Tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

3K views

13:24

Malasana Yoga Tamil | மலாசனம் | Garland yoga pose in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

2.7K views

13:08

Utkatasana yoga in Tamil | உட்கட்டாசனம் | Fierce Pose in Tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

1.5K views

9:57

bitilasana yoga tamil | பிடிலாசனம் | Cow pose in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

977 views

9:39

Viparita Karani Tamil | விபரீத கரணி ஆசனம் | Ardha Sarvangasana in Tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

2K views

11:47

Vrikshasana Yoga in Tamil | விருட்சாசனம் | Vrikshasana benefits in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

1K views

8:02

Gorakshasana tamil | கோரக்சாசனம் | Gorakkar asana in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

2K views

14:24

Vatayanasana Yoga Tamil: வட்டயனாசனம் | Horse pose in Tamil | knee stand pose

Chakra Yoga Asanas Tamil

Shared 3 years ago

283 views

14:02

Setu Bandhasana Yoga Tamil | சேது பந்தாசனம்

Chakra Yoga Asanas Tamil

Shared 3 years ago

973 views

13:15

Agnistambhasana Yoga Tamil | அக்னிஸ்தம்பாசனம் | Fire Log pose in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

461 views

10:45

Paschimottanasana yoga in Tamil | பச்சிமோத்தாசனம் | seated forward bend poses

Chakra Yoga Asanas Tamil

Shared 3 years ago

1.5K views

11:36

Ustrasana Yoga Tamil | உஷ்ட்ராசனம் | Camel yoga pose in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

1K views

13:49

Sukhasana Yoga in Tamil | சுகாசனம்

Chakra Yoga Asanas Tamil

Shared 3 years ago

918 views

13:24

Garudasana Yoga Tamil | கருடாசனம் | Eagle yoga pose in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

999 views

8:11

Sirsasana yoga in tamil | சிரசாசனம் | Headstand yoga pose in tamil | sirsasana benefits in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

1.8K views

13:12

Gomukhasana in Tamil | கோமுகாசனம் | Cow Face pose in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

1.6K views

10:12

Baddha Konasana in Tamil | பத்த கோணாசனம் | Butterfly pose yoga in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

2.4K views

9:40

Vajrasana Yoga in Tamil | வஜ்ராசனம் | Thunderbolt Pose in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

3.3K views

9:56

Yoga Mudra Asanas Tamil | யோகா முத்ரா

Chakra Yoga Asanas Tamil

Shared 3 years ago

1.4K views

7:34

Tadasana Yoga in Tamil | தடாசனம் | விபரீத நமஸ்கார தடாசனம் | mountain pose in tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

523 views

9:21

Avabhinna Pakshakasana Yoga in Tamil | Broken Wing Pose | அவபின்ன பக்சகாசனம்

Chakra Yoga Asanas Tamil

Shared 3 years ago

540 views

11:15

Padmasana Yoga Tamil | பத்மாசனம் | Viparita Namaskar Padmasana in Tamil

Chakra Yoga Asanas Tamil

Shared 3 years ago

945 views

11:10

Tamil Yoga Beginner | யோகாவின் ஆரம்ப நிலை

Chakra Yoga Asanas Tamil

Shared 3 years ago

1.3K views