Hi! We are, Aadithya and Nikita, Psychologists based in Bangalore, Karnataka. Through our channel, we try to empower the viewers with certain basic mental health information and psychology related facts that can help them, help themselves directly by themselves or by seeking professional mental health assistance. Our videos don't give any quick fixes to mental health because we don't think that it is practical, we believe that one should work towards a good mental health by putting in one's sincere efforts. On a broader level, We wish to address the challenge of lack of basic mental health literacy in India.

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