Get Strong, Fit, and Confident.. All From Home! 💪
We’re Tess & Yoann, certified fitness coaches on a mission to help YOU achieve your goals with fun and effective home workouts.

Explore weekly strength training, HIIT cardio, and other proven routines designed to help you build muscle, burn fat, and feel your best. Whatever your fitness level, we’re here to guide and motivate you every step of the way.

Subscribe for FREE, hit the bell, and join us to sweat, train, and transform together. Let’s make your fitness journey a success! 🖤


Tess & Yoann

Hi everyone 💖

Since Yoann is feeling under the weather, I took over the advanced option for today’s workout 💪

I’m bringing you a Japanese Walk session:
👉 3 minutes low intensity followed by 3 minutes high intensity, repeated for 30 minutes total 🔥

It’s simple, effective, and a great way to boost your endurance and burn calories without overcomplicating things.

📺 Watch the video here: https://youtu.be/imPEq1fg_G4?si=qh8LW...

I hope you’re going to love it as much as I did filming it! Let me know in the comments if you try it 🫶

10 hours ago | [YT] | 11

Tess & Yoann

🎉 28 Day MOVE RESET CHALLENGE — we made it 🎉

We’re honestly so proud of every single one of you ❤️
This challenge was about building a routine, moving without pressure, and proving to yourself that you can stay consistent... and you did it.

The full 28 Day Move Reset playlist will stay FREE on YouTube! Whether you’re still finishing it or want to come back to it anytime:
👉 www.youtube.com/playlist?list...

If you feel like continuing this journey with us, we’d love to keep training together 🥰

📲 Inside the MOVE App, we train every day with our Weekly Move program: an ongoing schedule that guides you every day, with bodyweight or dumbbell workouts, ad-free sessions, and a supportive community so you never train alone.

🎁 To say thank you for being part of this challenge, we’re offering 30% off the annual plan with the code MOVE30
👉 joinmoveapp.com/

However you choose to continue, whether in the app or here on YouTube, keep moving and keep trusting the process. We’re right here with you!

Tess & Yoann ❤️

1 week ago | [YT] | 46

Tess & Yoann

🏆 100,000 SUBSCRIBERS!

We’re beyond grateful… this trophy isn’t just ours, it’s YOURS too ❤️ Every comment, like, and share has helped us build this amazing community, and we can’t thank you enough for being part of this journey.

Your energy, your dedication, your support… it inspires us every day!! Let’s keep moving, growing, and celebrating together! 💪✨

To help us keep creating and reaching even more people, keep liking, commenting, and sharing our videos. Every little action makes a difference 🥰

Where are you watching from? 🌎👇

With love,
Tess & Yoann ❤️

3 weeks ago | [YT] | 1,212

Tess & Yoann

🔥 Week 2 starts NOW 🔥

You made it through the first week of the 28-Day Move Reset Challenge — well done!!! Take a moment to celebrate yourself for sticking to 7 days of consistency 🎉

Day 8 is already available with a brand new 5000 steps workout. We’re increasing the intensity to keep building momentum. Let’s keep moving together 💪

Love you all so much 🥰
T&Y ❤️

1 month ago | [YT] | 18

Tess & Yoann

Hey Team! ❤️
A huge THANK YOU for the amazing welcome of the MOVE RESET Challenge 🥰

We’re already heading into DAY 5 — the workout drops today at 6 PM (EST / Montreal time zone).

How is it going for you so far? Tell us in the comments! 👇
Your feedback, wins, struggles, or favorite workout so far — we love reading them 👀

🚀 If you haven’t started yet, it’s still not too late!
You can begin the challenge from Day 1 here 👉 www.youtube.com/playlist?list...

🎁 You can also join the challenge for FREE in our app during the entire challenge 👉 moveapp.mvt.so/challenges/move-reset

Let’s keep moving together! You’re doing AMAZING! 🔥

T&Y ❤️

1 month ago | [YT] | 474

Tess & Yoann

🚀 IT STARTS TODAY! 🚀

The 28 Day MOVE RESET Challenge is officially LIVE 🎉

For the next 28 days, we’re moving together to burn fat, get toned, reset your routine, and start 2026 feeling AMAZINGNo pressure. Just daily movement, consistency, and good vibes ❤️

Each workout is released the evening before so you can do it the next day, wherever you are in the world 🌍🤍

▶️ Start the challenge here (Day 1):Watch the first workout & follow the full YouTube playlist
👉 www.youtube.com/playlist?list...

📲 Want extra structure & motivation?You can also join the challenge FOR FREE on our app
👉 moveapp.mvt.so/challenges/move-reset

This is your moment. Your reset.Let’s move — Day 1 starts NOW. 🚀

T&Y ❤️

1 month ago | [YT] | 37

Tess & Yoann

🎁 Our End-of-Year Gift to You 🎁

Hi team ❤️
We just want to take a moment to thank you for an amazing year, for your support, your energy, and for helping our community grow! As a little gift, we wanted to make the upcoming 28-Day MOVE RESET Challenge as simple and accessible as possible!

You can pre-register for FREE in our app and enjoy free access to the challenge for the full 28 days! Everything in one place, no ads, and a supportive space to move, feel good, and stay consistent together. 🔥
🏁 Pre-register here: moveapp.mvt.so/challenges/move-reset

Moving with us on YouTube?
🎥 The official playlist is now available: www.youtube.com/playlist?list...

Download the FREE calendar to help you stay on track and celebrate every workout you complete.
📥 joinmoveapp.com/wp-content/uploads/2025/12/Calenda…

We can’t wait to start 2026 with you!
Let’s reset, move, and feel good together ✨

Tess & Yoann ❤️

1 month ago | [YT] | 96

Tess & Yoann

🎄✨ Merry Christmas everyone! ✨🎄

We just finished filming the last workouts of 2025 🎥💪
Now it’s finally time for us to enjoy the holidays, and share some good food, laughs, and special moments 🍽️❤️

From the bottom of our hearts, thank you.
Thank you for being here, for moving with us, for your kindness, your messages, and your support throughout the year... it truly means more than you know 🫶

Enjoy these end-of-year moments, enjoy the meals (yes, all of them 😄), rest, recharge, and take good care of yourself.
We can’t wait to move with you again in 2026 — this is just the beginning. 🔥

With love,
Tess & Yoann ❤️

1 month ago | [YT] | 697

Tess & Yoann

✨ IT’S OFFICIAL ✨

The 28 Day MOVE RESET Challenge starts January 5th! 🔥
And yes — the whole challenge will be 100% free here on YouTube. 🎉

This is THE challenge you don’t want to miss to start 2026 feeling your best.
28 Days to burn fat, get toned, reset your routine, and finally feel like YOU again.

This is your fresh start. Your RESET.
And we’re doing it together, every single day. 🤗

Get ready... 2026 is your year to reset and shine!!! 🌟

T&Y ❤️

2 months ago (edited) | [YT] | 558

Tess & Yoann

🚀 YOUR STRONGEST YEAR STARTS TODAY! 🚀

Our BLACK FRIDAY SALE is officially LIVE!
Get 30% OFF the annual MOVE plan and commit to a year where you feel stronger, more confident, and supported every step of the way!

For less than 1,16$/week, you’ll get weekly workout plans that guide you, exclusive programs, a community that lifts you up and help you stay consistent.
If your goal is to feel good in your body, rebuild your routine, and finally see real progress… this is where it starts.

👉 Unlock your Black Friday offer, join the Move app and start your transformation today ➜ joinmoveapp.com/

Can't wait to see you in the app,
Tess & Yoann ❤️

2 months ago | [YT] | 31