I often hear "I'm not flexible enough for yoga" - I want to change that and show you that yoga is for anyone and everyone! Allow me to guide you through starting your home practice so you can gain the confidence, strength, and flexibility to progress in your practice and take joy! If you've had a few yoga lessons already - I believe you'll still find value in my unique perspective!
Hi! I'm Shruti! I "stumbled" upon yoga through Groupon - likely the best purchase I've ever made! I have personally experienced many health benefits of practicing yoga - I fell in love with yoga so much so that I decided to pursue my 200-hour Yoga Teacher Training in Rishikesh, India. As someone who was inflexible and obese, I've experienced first hand progression of various Asanas (poses) in my practice with the proper corrections and alignment - and that's what I hope to provide for you!
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Warrior 2 Step by Step Tutorial - How-to do Warrior 2 with correct alignment. Avoid common mistakes.
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