Flow Movement - Invidious

Flow Movement

When movement, awareness and rhythm merge, you enter a state of flow. In flow, you surpass goals, refresh your mindstate, and become your own inspiration.

The Flow Movement® brand was developed by dance / fitness expert Marlo Fisken. Inspired by yoga, athletic conditioning, acrobatics and a lifetime of dance, the movements are born out of a desire to combine these forms into something fresh, balanced, and diverse.

Flow Movement® exercises range from subtle, awareness building floor sequences to complex conditioning and acrobatic drills. Every exercise is an opportunity to immerse yourself in the challenge of fluidity.

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3:48

3 Quick Techniques to Add More Swirl to your Floorwork (Flow Movement by Marlo Fisken)

Flow Movement

Shared 5 years ago

4.8K views

3:11

Five Tips to Bring More Focus + Flow into Your Workout

Flow Movement

Shared 5 years ago

3K views

11:52

Alternating Wild Thing with Marlo Fisken

Flow Movement

Shared 5 years ago

4.9K views

6:53

Quad Stretch and Hip-Flexor Stretch Sequence with Marlo Fisken

Flow Movement

Shared 5 years ago

3.5K views

10:26

Prone Rock to Half-Kneel Sway with Marlo Fisken

Flow Movement

Shared 5 years ago

3.7K views

0:55

Quick thoughts on exploring a side-plank lunge from Marlo Fisken

Flow Movement

Shared 5 years ago

1.7K views

3:48

Seated Stag to Toe-Tucked Kneel Flowbility Loop

Flow Movement

Shared 5 years ago

1.9K views

0:48

Floor Flow® Quick Alternating Knees Swivel Drill

Flow Movement

Shared 5 years ago

1.5K views

5:37

3 Breathy Basics (Floor Flow® w/ Marlo Fisken)

Flow Movement

Shared 5 years ago

2.8K views

7:29

FREE! Six Minute Session #6 with Marlo Fisken

Flow Movement

Shared 6 years ago

7.2K views

1:57

Floor Flow® Cross Knee Swivel (Marlo Fisken)

Flow Movement

Shared 6 years ago

2.4K views

3:42

Floor Flow® Supine Sticky Foot Twists

Flow Movement

Shared 6 years ago

1.9K views

8:08

FREE! Six Minute Session #14 with Marlo Fisken

Flow Movement

Shared 6 years ago

4.6K views

10:40

Basic Floor Flow® Loop with Marlo Fisken

Flow Movement

Shared 6 years ago

7.9K views

0:46

Flowbility® July 2017 Releases

Flow Movement

Shared 6 years ago

1.9K views

3:48

Free Spinal Wave Upgrade with Marlo Fisken

Flow Movement

Shared 6 years ago

11K views

0:39

Flow Movement® Elbow Balance Skills Pack

Flow Movement

Shared 7 years ago

2.6K views

1:00

Flow Movement® #SessionsEverywhere (Glacier Lagoon, Iceland)

Flow Movement

Shared 8 years ago

1.4K views

0:48

Flow Movement® Cuff Pants in Motion

Flow Movement

Shared 8 years ago

1.6K views

0:54

Floor Flow® Six Minute Sessions: Promo for Sessions 1-22

Flow Movement

Shared 8 years ago

4.4K views

1:02

Flow Movement® #SessionsEverywhere (Cervantes , Australia)

Flow Movement

Shared 8 years ago

1.6K views

1:01

Flow Movement® #SessionsEverywhere (The Pinnacles , Australia)

Flow Movement

Shared 8 years ago

700 views

1:15

Flow Movement® #SessionsEverywhere (Cervantes , Australia)

Flow Movement

Shared 8 years ago

2.2K views

0:24

Flow Movement®: #SessionsEverywhere Continued

Flow Movement

Shared 8 years ago

581 views

1:03

Floor Flow® Six Minute Sessions 12-17 Promo

Flow Movement

Shared 8 years ago

4.3K views

1:01

Flow Movement®: Sessions Everywhere

Flow Movement

Shared 8 years ago

992 views

2:06

Keep Moving feat. Marlo Fisken (from MOVER MAG series)

Flow Movement

Shared 8 years ago

12K views

0:53

Floor Flow® Six Minute Sessions: Sessions 6-11 Promo

Flow Movement

Shared 9 years ago

7.5K views

0:42

Floor Flow® Six Minute Sessions: Promo for Sessions 1-5

Flow Movement

Shared 9 years ago

1.4K views

6:48

Free! Six Minute Session #1 by Marlo Fisken

Flow Movement

Shared 9 years ago

16K views

0:36

Floor Flow® #SNOWFLOW (feat. Marlo Fisken)

Flow Movement

Shared 9 years ago

819 views

0:59

Floor Flow® #SNOWFLOW (feat. Marlo Fisken)

Flow Movement

Shared 9 years ago

505 views

1:01

Floor Flow® #SNOWFLOW (feat. Marlo Fisken)

Flow Movement

Shared 9 years ago

402 views

0:54

Marlo Fisken at Seven Wonders Bedouin Camp in Petra, Jordan

Flow Movement

Shared 9 years ago

1.1K views

0:28

Floor Flow® Single #2: Center Floor Combination (Promo)

Flow Movement

Shared 9 years ago

1.6K views

0:40

Flowbility® Session #4: Functional Flexibility (Promo)

Flow Movement

Shared 9 years ago

5.5K views

1:27

Floor Flow® Level 1 Teacher Training: Passé Rock

Flow Movement

Shared 9 years ago

1.6K views

0:38

Slim Cut Flow Pants from Flow Movement® by Marlo Fisken

Flow Movement

Shared 9 years ago

2.1K views

0:43

Human Hamster Wheel at City Museum, St. Louis

Flow Movement

Shared 9 years ago

1K views

1:37

Floor Flow® Level 1 Teacher Training in NYC: The Floor is Your Apparatus

Flow Movement

Shared 9 years ago

3.9K views

0:51

Flow Movement by Marlo Fisken: Floor Flow® - The Sexy Class

Flow Movement

Shared 9 years ago

23K views

0:33

Flow Movement by Marlo Fisken: Floor Flow® Tutorials Session #6

Flow Movement

Shared 9 years ago

3.1K views

1:02

Flow Movement® by Marlo Fisken: Creative Warm-Up Tip for Qinetic

Flow Movement

Shared 9 years ago

9.4K views

1:27

Floor Flow® Flow Zone Class at ArtDance (Buenos Aires, Argentina)

Flow Movement

Shared 9 years ago

3.6K views

0:20

The Sit to Stand Challenge - Flow Movement Style

Flow Movement

Shared 9 years ago

2.7K views

0:16

Training at Luna Salada Hotel de Sal (Uyuni, Bolivia)

Flow Movement

Shared 9 years ago

1.1K views

2:57

Flow Movement by Marlo Fisken: Flowbility - Wake Up Your Back in Under Three Minutes

Flow Movement

Shared 9 years ago

13K views

0:20

Floor Flow: Continuous Shoulder Pivots (Flow Movement by Marlo Fisken)

Flow Movement

Shared 10 years ago

8.8K views

1:11

Flow Movement by Marlo Fisken: Floor Flow Foundations Bundle (released December 2015)

Flow Movement

Shared 10 years ago

13K views

0:25

Zombie Handstands from Flow Movement Flowbility

Flow Movement

Shared 10 years ago

3.2K views

1:23

Flow Movement by Marlo Fisken: November 2015 Video Releases

Flow Movement

Shared 10 years ago

3.2K views

1:49

Flow Movement by Marlo Fisken: Trailer for 2015 New Floor Flow, Flowbility™, and Floor Core Videos

Flow Movement

Shared 10 years ago

5.9K views

5:22

Flow Movement Sampler

Flow Movement

Shared 10 years ago

71K views

1:52

Flow Movement by Marlo Fisken: Trailer for 2015 New Floor Flow, Flowbility, and Floor Core Videos

Flow Movement

Shared 10 years ago

25K views

0:47

A Wall Stretch: 12 Minutes in Shoulder Opening Heaven (Preview from Flow Movement Flowbility™)

Flow Movement

Shared 10 years ago

7.2K views

0:34

Flow Movement By Marlo Fisken: Floor Flow Tutorials Trailer

Flow Movement

Shared 10 years ago

19K views

0:42

Flow Movement by Marlo Fisken: Floor Flow Preparation Sequence Trailer

Flow Movement

Shared 10 years ago

3.6K views

0:41

Flow Movement by Marlo Fisken Apparel

Flow Movement

Shared 10 years ago

2.4K views

1:06

Snow Movement (Flow Movement by Marlo Fisken)

Flow Movement

Shared 11 years ago

4.6K views

2:05

Flow Movement by Marlo Fisken: Hong Kong ME! Mag Segment (Jan. 2015)

Flow Movement

Shared 11 years ago

1.5K views