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有醫藥之父之稱的希波克拉底說過:藥物治療,不如食物治療,食物是人類治病的最好藥品。他相信人體天賦的自然免疫力是疾病真正的終結者。
現今養生意識抬頭,健康好生活包含了現代人最需要的醫療保健與養生食療兩大面向的話題!將正確的飲食觀念深入每個家庭的廚房,節目中擁有當今台灣廚藝界最強大的各式料理達人,運用最健康的烹飪方式,搭配現代人最需要的高纖、優質蛋白、吃當季的概念,顛覆了『健康的東西不好吃』、『好吃的料理好困難』的想法,創造出簡單烹調,婆婆媽媽都能快速上手的新世代健康家常菜!成為許多海內外觀眾做菜前必看、必參考的節目。
同時健康好生活也網羅了台灣醫界的百大名醫,在節目中分享醫療工作上的實際故事,利用疾病案例分享,深入淺出的給予觀眾在日常生活、醫藥保健、防癌養生…等相關層面上的保健資訊與專業建議,是台灣十大高人氣健康醫療節目前五名!
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御守鍋 輕鬆料理美味上桌
購買 御守鍋:www.eragoodlife.tv
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陳凝觀的健康好生活 臉書粉絲團 goo.gl/RtWk6x
健康好生活 Youtube 官方頻道 youtube.com/@winanne1
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健康好生活 首播時間
38頻道 年代MUCH台
每周一 ~ 周五
晚間 六 點 首播
上午 08:00-09:00 重播
凌晨 03:00-04:00 重播
MOD 壹綜合 312頻道
每周一 ~ 周五
早上 05:00-06:00
上午 10:00-11:00
下午 14:00-15:00
凌晨 00:00-01:00
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