Julia Hackzell - Invidious

Julia Hackzell

For me, teaching yoga is an act of devotion. Since 2015, I’ve been studying and sharing this work across studios, retreats, and teacher trainings: weaving Somatics, Vinyasa flow, Yin, Yoga Nidra, and ritual.

This space is for slow processes, creative rhythm, and the kind of practice that meets you exactly as you are.
A homecoming to your own innate magic.

Please note: always listen to your body and consult your healthcare provider before beginning any new movement practice. By participating, you take responsibility for your own well-being.

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43:03

Yin Yoga | Wood Element | Spring Clearing | 40-Minute Class

Julia Hackzell

Shared 16 hours ago

11 views

1:24:37

85 Min Vinyasa Yoga | Embody Lungs & Yielding Flow

Julia Hackzell

Shared 1 month ago

73 views

25:30

Slow Flow | Bye Bye Bloat | 25-Minute Digestive Support Practice

Julia Hackzell

Shared 5 months ago

144 views

1:20:23

Slow Flow Yoga | Cultivate Freedom | 80-Minute Practice

Julia Hackzell

Shared 5 months ago

261 views

1:01:19

Yin Yoga | Nourish the Nervous System | 60-Minute Restorative Practice

Julia Hackzell

Shared 5 months ago

61 views

15:25

Meditation & Restorative Yoga | Destress Quickie | 15-Minute Practice

Julia Hackzell

Shared 5 months ago

80 views

55:41

Vinyasa Flow | Side Plank Drills | 55-Minute Class

Julia Hackzell

Shared 6 months ago

243 views

1:04:41

Slow Flow Yoga | Ignited Heart | 60-Minute Class

Julia Hackzell

Shared 6 months ago

2.9K views

43:15

Yin Yoga | Metal Element | Release & Ground | 40-Minute Class

Julia Hackzell

Shared 6 months ago

173 views

1:15:18

Strong Flow Yoga | Core Strength & Flight | 75-Minute Class

Julia Hackzell

Shared 6 months ago

2.4K views

50:09

Slow Flow Yoga | Calm & Grounded | 50-Minute Class

Julia Hackzell

Shared 7 months ago

205 views

45:01

Yin Yoga - Silky Sides & Happy Hips | 45 min Gentle Flow

Julia Hackzell

Shared 7 months ago

386 views

10:39

10 Min Yoga for Abs | Spicy Flow Core Workout

Julia Hackzell

Shared 7 months ago

203 views

1:16:29

Spicy Flow | Glutes Galore | 75-Minute Class

Julia Hackzell

Shared 7 months ago

7.8K views

41:41

Spicy Flow | Power Up | 40-Minute Class

Julia Hackzell

Shared 7 months ago

220 views

1:07:36

60-Minute Morning Flow: Glorify Everything | Zoom Session | Julia Hackzell

Julia Hackzell

Shared 3 years ago

73 views

1:15:52

75-Minute Spicy Flow: Fly High | Zoom Session | Julia Hackzell

Julia Hackzell

Shared 3 years ago

78 views

1:03:28

60-Minute Morning Flow: Juice | Zoom Session | Julia Hackzell

Julia Hackzell

Shared 3 years ago

81 views

25:28

25-Minute Gentle Flow : Grounding

Julia Hackzell

Shared 3 years ago

132 views

37:30

35-Minute Flow Yoga | Julia Hackzell

Julia Hackzell

Shared 3 years ago

486 views

1:17:47

75-Minute Spicy Flow: Heart | Zoom Session | Julia Hackzell

Julia Hackzell

Shared 3 years ago

68 views

26:17

25-Minute Full Moon Meditation & Ritual | Julia Hackzell

Julia Hackzell

Shared 3 years ago

131 views

32:25

30-Minute Grounding Yin | Julia Hackzell

Julia Hackzell

Shared 3 years ago

383 views